Rob Verkek's guest appearances

Rob Verkek

The Functional Health Podcast

OwlTail

Rob Verkerk

Discussing RESET EATING with Dr Rob Verkerk and Meleni Aldridge from the Alliance for National Health International, an organisation with a mission to promote and protect our right to sustainable natural health around the world – by working with nature, not against it. In this fascinating conversation we discuss:  Best cooking methods to maximise nutrition  How to minimise anti-nutrients in food Why focussing on a rainbow of colours is so important  An ancestral approach to diet  The potential dangers of gluten  Much, much more.   ***Our wonderful sponsors - https://humanpeople.co/functionalhealth/*** Notes: Dr David Unwin Podcast - https://open.spotify.com/episode/5ETrnmjhbkMW6NmaSggdya?si=VKWsUYpsQxinSgFCnVYfoQ ANHi - https://www.anhinternational.org/ RESET EATING - https://shop.anhinternational.org/collections/e-books Instant Pot - https://instantpot.com/instant-pot-home/

Discussing RESET EATING with Dr Rob Verkerk and Meleni Aldridge from the Alliance for National Health International, an organisation with a mission to promote and protect our right to sustainable natural health around the world – by working with nature, not against it. In this fascinating conversation we discuss:  <ul><li>Best cooking methods to maximise nutrition </li> <li>How to minimise anti-nutrients in food</li> <li>Why focussing on a rainbow of colours is so important </li> <li>An ancestral approach to diet </li> <li>The potential dangers of gluten </li> <li>Much, much more. </li> </ul> ***Our wonderful sponsors - <a href="https://humanpeople.co/functionalhealth/" rel="nofollow" target="_blank">https://humanpeople.co/functionalhealth/</a>*** Notes: <ul><li>Dr David Unwin Podcast - <a href="https://open.spotify.com/episode/5ETrnmjhbkMW6NmaSggdya?si=VKWsUYpsQxinSgFCnVYfoQ" rel="nofollow" target="_blank">https://open.spotify.com/episode/5ETrnmjhbkMW6NmaSggdya?si=VKWsUYpsQxinSgFCnVYfoQ</a></li> <li>ANHi - <a href="https://www.anhinternational.org/" rel="nofollow" target="_blank">https://www.anhinternational.org/</a></li> <li>RESET EATING - <a href="https://shop.anhinternational.org/collections/e-books" rel="nofollow" target="_blank">https://shop.anhinternational.org/collections/e-books</a></li> <li>Instant Pot - <a href="https://instantpot.com/instant-pot-home/" rel="nofollow" target="_blank">https://instantpot.com/instant-pot-home/</a></li></ul>