Sanjay Rao's guest appearances

Sanjay Rao

Josh Talks

Living Your Life with Lianne Laing

Nancy Levin

Eliza Kingsford

Sean Murphy

Genevieve Castonguay

Nathalie Beauchamp

Kelly McGonigal

Pierre Dorion

Tracy Dalgleish

Stephen Cabral

Moin Khan

Patricia Lohan

Isa Herrera

Rachel Wright

Bruce Linton

Ben Pakulski

OwlTail

Sanjay Rao, hailing from a low-income farmer's family from the village of Jhunjhunu in Rajasthan. His parents knew the hunger for food but Sanjay Rao’s hunger for education was far beyond the physical need to fill his stomach.  There were several days when he would go to school come back and help father in farming and take cattle for grazing. His passion for education and to become successful was always remarkable.   He faced several failures and problems but turned those failures to success.   He started his IIT JEE preparation to enter IIT, preparing for months he faced failure in clearing the IIT JEE, but he did not give up and doubled his IIT JEE preparation, and finally cracked IIT JEE exam.   After doing IIT, he was not satisfied. He started his UPSC preparation for civil services, and gave his first mains exam in 2014 and again faced failure in 2 attempts but he kept trying and finally cracked UPSC and became an IRS officer.  Listen to IRS Sanjay Rao's full story in this episode of Josh Talks Podcast.

Sanjay Rao, hailing from a low-income farmer's family from the village of Jhunjhunu in Rajasthan. His parents knew the hunger for food but Sanjay Rao’s hunger for education was far beyond the physical need to fill his stomach.  There were several days when he would go to school come back and help father in farming and take cattle for grazing. His passion for education and to become successful was always remarkable.  He faced several failures and problems but turned those failures to success.  He started his IIT JEE preparation to enter IIT, preparing for months he faced failure in clearing the IIT JEE, but he did not give up and doubled his IIT JEE preparation, and finally cracked IIT JEE exam.  After doing IIT, he was not satisfied. He started his UPSC preparation for civil services, and gave his first mains exam in 2014 and again faced failure in 2 attempts but he kept trying and finally cracked UPSC and became an IRS officer. Listen to IRS Sanjay Rao's full story in this episode of Josh Talks Podcast.

#74 This IRS Officer Will Teach You The Real Meaning Of Hard Work | IRS Sanjay Rao | Josh Talks Podcast

Mental Health- I figured this was as good as a time as any to bring this topic to light with the holidays.We all suffer in our own ways. No one is perfect, we all have our inner battles. There are places of darkness and of light. We seek love and acceptance and we strive to be the best version of ourselves. I am very aware this is easier said than done- but when we have "hope" - we have purpose. The focus for this podcast is on Cognitive Behavior Therapy.In a world that is creating an open dialogue and much more honest discussions about our mental health, therapy seems to be a much more common word used in daily conversations then ever before.Short term, long term therapy, conventional, psychology, phsychiatry…you name it….we are talking about it…or at least I want us talking about it- without the stigma.Joining me here in studio this week is Dr. Sanjay Rao, an Associate Professor of Psychiatry at Ottawa University and Additional Professor of Psychiatry at Dalhousie University with degrees here in Canada, India and the UK. Dr. Rao practices from a place of identifying and treating the client both biomedically and therapeutically. He has delivered over 300 workshops in Cognitive Behavioural Therapies, presented in national and international conferences and has been published in several scientific journals.We learn about different modalities in therapy and finding what is right for you. Dr. Rao has a really interesting background and a profound passion for helping others.You can find more about his work https://cmaphealth.com/https://unifiedcbt.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mental Health- I figured this was as good as a time as any to bring this topic to light with the holidays.We all suffer in our own ways. No one is perfect, we all have our inner battles. There are places of darkness and of light. We seek love and acceptance and we strive to be the best version of ourselves. I am very aware this is easier said than done- but when we have "hope" - we have purpose. The focus for this podcast is on Cognitive Behavior Therapy.In a world that is creating an open dialogue and much more honest discussions about our mental health, therapy seems to be a much more common word used in daily conversations then ever before.Short term, long term therapy, conventional, psychology, phsychiatry…you name it….we are talking about it…or at least I want us talking about it- without the stigma.Joining me here in studio this week is Dr. Sanjay Rao, an Associate Professor of Psychiatry at Ottawa University and Additional Professor of Psychiatry at Dalhousie University with degrees here in Canada, India and the UK. Dr. Rao practices from a place of identifying and treating the client both biomedically and therapeutically. He has delivered over 300 workshops in Cognitive Behavioural Therapies, presented in national and international conferences and has been published in several scientific journals.We learn about different modalities in therapy and finding what is right for you. Dr. Rao has a really interesting background and a profound passion for helping others.You can find more about his work <a href="https://liannelaing.us17.list-manage.com/track/click?u=57e04c59bfe9fd22e8e8c6319&amp;id=5acb549452&amp;e=94011eda2d" rel="noopener noreferrer nofollow" target="_blank">https://cmaphealth.com/</a><a href="https://liannelaing.us17.list-manage.com/track/click?u=57e04c59bfe9fd22e8e8c6319&amp;id=5acb549452&amp;e=94011eda2d" rel="noopener noreferrer nofollow" target="_blank">https://unifiedcbt.com/</a>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer nofollow" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer nofollow" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.

Cognitive Behaviour Therapy-  Why "Hope" Is The Key Word For Dr.  Sanjay Rao