Josh Settlage

5 Podcast Episodes

1D Talks Ep. 43 | Josh Settlage - BJJ Strength Training, Injury Rehab, Gordon Ryan, & Batman

1D Talks Ep. 43 | Josh Settlage - BJJ Strength Training, Injury Rehab, Gordon Ryan, & Batman

Welcome to 1D Talks, the podcast where we dive deep into the world of fitness, nutrition, and everything in between. In ... Read more

2 Aug 2023

1hr 14mins

Josh Settlage - Why Waking Up at 4am Will Change Your Life || MBPP Ep. 767

Josh Settlage - Why Waking Up at 4am Will Change Your Life || MBPP Ep. 767

Josh “The BJJ Strength Coach” Settlage aka "SettleGate" is a strength & conditioning coach, wrestling coach, competi... Read more

13 Jul 2022

2hr 10mins

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Episode #143 Josh Settlage on building a BJJ body!

Episode #143 Josh Settlage on building a BJJ body!

TODAY’s GUEST IS Josh Settlage! Today’s guest is one of my favourite people … Josh Settlage, CSCS! Josh (or Coach J) has... Read more

14 May 2022

57mins

Episode #132 Josh Settlage on taking your BJJ to the next level!

Episode #132 Josh Settlage on taking your BJJ to the next level!

TODAY’s GUEST IS Josh Settlage! Today’s guest is Josh Settlage, CSCS! Josh (or Coach J) has spent over a decade studying... Read more

4 Feb 2022

1hr 18mins

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EP. 552 - The BJJ Strength Coach Josh Settlage

EP. 552 - The BJJ Strength Coach Josh Settlage

Josh “The BJJ Strength Coach” Settlage aka "SettleGate" is a strength & conditioning coach, wrestling coach, competi... Read more

15 Jul 2021

1hr 45mins

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