5 Podcast Episodes
1D Talks Ep. 43 | Josh Settlage - BJJ Strength Training, Injury Rehab, Gordon Ryan, & Batman
1D Talks Ep. 43 | Josh Settlage - BJJ Strength Training, Injury Rehab, Gordon Ryan, & Batman
Welcome to 1D Talks, the podcast where we dive deep into the world of fitness, nutrition, and everything in between. In ... Read more
2 Aug 2023
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1hr 14mins
Josh Settlage - Why Waking Up at 4am Will Change Your Life || MBPP Ep. 767
Josh Settlage - Why Waking Up at 4am Will Change Your Life || MBPP Ep. 767
Josh “The BJJ Strength Coach” Settlage aka "SettleGate" is a strength & conditioning coach, wrestling coach, competi... Read more
13 Jul 2022
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2hr 10mins
Episode #143 Josh Settlage on building a BJJ body!
Episode #143 Josh Settlage on building a BJJ body!
TODAY’s GUEST IS Josh Settlage! Today’s guest is one of my favourite people … Josh Settlage, CSCS! Josh (or Coach J) has... Read more
14 May 2022
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57mins
Episode #132 Josh Settlage on taking your BJJ to the next level!
Episode #132 Josh Settlage on taking your BJJ to the next level!
TODAY’s GUEST IS Josh Settlage! Today’s guest is Josh Settlage, CSCS! Josh (or Coach J) has spent over a decade studying... Read more
4 Feb 2022
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1hr 18mins
EP. 552 - The BJJ Strength Coach Josh Settlage
EP. 552 - The BJJ Strength Coach Josh Settlage
Josh “The BJJ Strength Coach” Settlage aka "SettleGate" is a strength & conditioning coach, wrestling coach, competi... Read more
15 Jul 2021
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1hr 45mins