Brennan Spreitzer's guest appearances

Brennan Spreitzer

The No Diet Podcast | Shop Beneath The Label!

Thomas Cowan

Jeff Chilton

Anthony Gustin

Angela Mavridis

Sean Jewell

Sylvia Tabor

Christina Rice

Tim Miller

Simon Cheng

Carly Stein

Jason Thomas

Ryan Munsey

James Connolly

Diana Rodgers

David Cohen

OwlTail

The YES Bar was born about four years ago in a kitchen in Laurel Canyon, California. Creator, Abigail Revasch's younger son had a lot of food sensitivities at the time, as well as a few health challenges, and she found herself constantly having to say "no" to things he wanted to eat. It made her sad, and she vowed right then and there to whip up a treat so delicious, and so healthy that anytime he asked for one, she would be able to say a resounding YES! Abigail collected all the healthy yummy foods she could find in her kitchen that were all naturally free of gluten, dairy, soy, and corn. She started with nuts and seeds. She added some honey and maple syrup, some pure vanilla bean powder, some cinnamon, some dried fruits, and coconut butter. Then she added chia and flax for an extra dose of nutrition. Finally, Abigail threw in dark chocolate, just because chocolate is awesome. She experimented for months till these little portable yummies had just the right consistency. From day one, even before they were perfect, her son loved them. Their friends who came over loved them. Her husband loved them. He started using them for his 50-mile bike rides. His cycling buddies wanted some. They brought them as snacks to birthday parties, and other people wanted to buy them. They went to some local stores, and they loved them and wanted to sell them. You get the picture. They realized that even with all the many many bars that are out there in the world, there wasn't any other bar just like the YES bar. What's different about The Yes Bar? Well, they're grain free and paleo friendly. Every single ingredient in The Yes Bar bar is a REAL FOOD. There's no funky binders or preservatives or fillers of any kind. It's not just a bunch of healthy bird seed stuck together, and they're also not a glorified candy bar. But at the end of the day, what makes people love The Yes Bar is that THEY TASTE THAT GOOD. It's because Abigail didn't set out to "make a bar." She set out to make a delicious treat that was 100 percent healthy. Life is beautiful and messy. Just say YES. Theyesbar.com Black Sesame Sea Salt Macadamia Chocolate Strawberry Coconut Coffee Mocha Cayenne Join Ritzfit!

The YES Bar was born about four years ago in a kitchen in Laurel Canyon, California. Creator, Abigail Revasch's younger son had a lot of food sensitivities at the time, as well as a few health challenges, and she found herself constantly having to say "no" to things he wanted to eat. It made her sad, and she vowed right then and there to whip up a treat so delicious, and so healthy that anytime he asked for one, she would be able to say a resounding YES! Abigail collected all the healthy yummy foods she could find in her kitchen that were all naturally free of gluten, dairy, soy, and corn. She started with nuts and seeds. She added some honey and maple syrup, some pure vanilla bean powder, some cinnamon, some dried fruits, and coconut butter. Then she added chia and flax for an extra dose of nutrition. Finally, Abigail threw in dark chocolate, just because chocolate is awesome. She experimented for months till these little portable yummies had just the right consistency. From day one, even before they were perfect, her son loved them. Their friends who came over loved them. Her husband loved them. He started using them for his 50-mile bike rides. His cycling buddies wanted some. They brought them as snacks to birthday parties, and other people wanted to buy them. They went to some local stores, and they loved them and wanted to sell them. You get the picture. They realized that even with all the many many bars that are out there in the world, there wasn't any other bar just like the YES bar. What's different about The Yes Bar? Well, they're grain free and paleo friendly. Every single ingredient in The Yes Bar bar is a REAL FOOD. There's no funky binders or preservatives or fillers of any kind. It's not just a bunch of healthy bird seed stuck together, and they're also not a glorified candy bar. But at the end of the day, what makes people love The Yes Bar is that THEY TASTE THAT GOOD. It's because Abigail didn't set out to "make a bar." She set out to make a delicious treat that was 100 percent healthy. Life is beautiful and messy. Just say YES. <a href="https://www.theyesbar.com/" rel="nofollow" target="_blank">Theyesbar.com</a> <a href="https://www.amazon.com/gp/product/B01F8Z2HTS/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&amp;tag=ritzfit-20&amp;camp=1789&amp;creative=9325&amp;linkCode=as2&amp;creativeASIN=B01F8Z2HTS&amp;linkId=bd558c99ac709a89cd9ad6395ba5dad1" rel="nofollow" target="_blank">Black Sesame Sea Salt</a> <a href="https://www.amazon.com/gp/product/B01F8Z2J2S/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&amp;tag=ritzfit-20&amp;camp=1789&amp;creative=9325&amp;linkCode=as2&amp;creativeASIN=B01F8Z2J2S&amp;linkId=4e4b77c0f64de51a51d15e3d437f238a" rel="nofollow" target="_blank">Macadamia Chocolate</a> <a href="https://www.amazon.com/gp/product/B01F8Z2J0K/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&amp;tag=ritzfit-20&amp;camp=1789&amp;creative=9325&amp;linkCode=as2&amp;creativeASIN=B01F8Z2J0K&amp;linkId=5a9001424d036b130c444b98a632f386" rel="nofollow" target="_blank">Strawberry Coconut</a> <a href="https://www.amazon.com/gp/product/B01F8Z2J78/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&amp;tag=ritzfit-20&amp;camp=1789&amp;creative=9325&amp;linkCode=as2&amp;creativeASIN=B01F8Z2J78&amp;linkId=66e05ebf8630f8414abdc6e52acf9157" rel="nofollow" target="_blank">Coffee Mocha Cayenne</a> <a href="https://ritzfit.com/early-bird-2/" rel="nofollow" target="_blank">Join Ritzfit!</a>

040: The Yes Bar! Say Yes To Real Food with Brennan Spreitzer