6 Podcast Episodes
Exploring the Benefits of Kundalini Yoga for Improving Communication and Setting Boundaries in Relationships with Antonia Balazs
Exploring the Benefits of Kundalini Yoga for Improving Communication and Setting Boundaries in Relationships with Antonia Balazs
In this podcast episode, Dr. Renee speaks with Antonia Balazs, who is an expert in relationship coaching and Kundalini y... Read more
27 Jun 2023
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46mins
Unlocking A Deeper Relationship With Yourself & Your Partner Through Yoga with Antonia Balazs
Unlocking A Deeper Relationship With Yourself & Your Partner Through Yoga with Antonia Balazs
Connecting to ourselves, mentally and physically, on a deeper level helps us open ourselves up to giving and receiving m... Read more
11 Oct 2022
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48mins
103: The Power of Yoga in Midlife with Antonia Balazs
103: The Power of Yoga in Midlife with Antonia Balazs
We get messages everywhere telling us that we are less beautiful as the years go on. Add the mirror to that message and ... Read more
18 Aug 2021
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31mins
S2E34.Yoga for a Clear, Confident and Fulfilled Midlife with Antonia Balazs
S2E34.Yoga for a Clear, Confident and Fulfilled Midlife with Antonia Balazs
Welcome 1.32How taking up yoga in her late 40s resulted in becoming a team with her body and how that translated into be... Read more
5 Jul 2021
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40mins
Yoga, Body Image and Self-Confidence at Midlife - Guest Expert Antonia Balazs
Yoga, Body Image and Self-Confidence at Midlife - Guest Expert Antonia Balazs
Antonia Balazs is a yoga teacher on and off the mat for women in midlife. She was in her mid-forties when her body start... Read more
6 May 2021
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32mins
EP 92: How to Stay Calm During the Holiday Season (Antonia Balazs)
EP 92: How to Stay Calm During the Holiday Season (Antonia Balazs)
The holiday season is stressful for so many reasons. You're around a lot of people, you have a long to-do list and you'r... Read more
20 Dec 2019
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23mins