Antonia Balazs

6 Podcast Episodes

Exploring the Benefits of Kundalini Yoga for Improving Communication and Setting Boundaries in Relationships with Antonia Balazs

Exploring the Benefits of Kundalini Yoga for Improving Communication and Setting Boundaries in Relationships with Antonia Balazs

In this podcast episode, Dr. Renee speaks with Antonia Balazs, who is an expert in relationship coaching and Kundalini y... Read more

27 Jun 2023

46mins

Unlocking A Deeper Relationship With Yourself & Your Partner Through Yoga with Antonia Balazs

Unlocking A Deeper Relationship With Yourself & Your Partner Through Yoga with Antonia Balazs

Connecting to ourselves, mentally and physically, on a deeper level helps us open ourselves up to giving and receiving m... Read more

11 Oct 2022

48mins

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103: The Power of Yoga in Midlife with Antonia Balazs

103: The Power of Yoga in Midlife with Antonia Balazs

We get messages everywhere telling us that we are less beautiful as the years go on. Add the mirror to that message and ... Read more

18 Aug 2021

31mins

S2E34.Yoga for a Clear, Confident and Fulfilled Midlife with Antonia Balazs

S2E34.Yoga for a Clear, Confident and Fulfilled Midlife with Antonia Balazs

Welcome 1.32How taking up yoga in her late 40s resulted in becoming a team with her body and how that translated into be... Read more

5 Jul 2021

40mins

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Yoga, Body Image and Self-Confidence at Midlife - Guest Expert Antonia Balazs

Yoga, Body Image and Self-Confidence at Midlife - Guest Expert Antonia Balazs

Antonia Balazs is a yoga teacher on and off the mat for women in midlife. She was in her mid-forties when her body start... Read more

6 May 2021

32mins

EP 92: How to Stay Calm During the Holiday Season (Antonia Balazs)

EP 92: How to Stay Calm During the Holiday Season (Antonia Balazs)

The holiday season is stressful for so many reasons. You're around a lot of people, you have a long to-do list and you'r... Read more

20 Dec 2019

23mins

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