Alex Puccio's guest appearances

Alex Puccio

The TrainingBeta Podcast: A Climbing Training Podcast

Women Fitness Motivation Series

EpicTV Climbing Chatter

Adam Ondra

Dave MacLeod

Hazel Findlay

Sasha Digiulian

Natalie Jill

Sarah Burton

Diana Rodgers

Bill Ramsey

Sean Bailey

Katherine Jenkins

Alexa Towersey

Pauline Nordin

Mike Anderson

Lynn Hill

Samantha Gash

OwlTail

Lead climbing is back with a bang as we check out the winners from the Austria Summer Series. Alex Puccio is on an 8B role in America, James Pearson gets his second 9a and we check out a huge alpine link up.

Lead climbing is back with a bang as we check out the winners from the Austria Summer Series. Alex Puccio is on an 8B role in America, James Pearson gets his second 9a and we check out a huge alpine link up.

Alex Puccio On An 8B RAMPAGE

About Alex PuccioAlex "The Pucc" Puccio is the strongest female American boulderer, and the most accomplished female American bouldering competitor. She's won ABS Nationals 9 times, and has medaled 13 times in Bouldering World Cup events since 2009. Her goal this year is to be the overall IFSC World Cup Bouldering champ and to climb V15. She was the 4th woman to climb V14 (Jade and then Wheel of Chaos in Rocky Mountain), she's climbed 7 V13's, and she's done all of this in the past year. Naturally, I wanted to know how she went from climbing V12 to crushing V14 in such a short amount of time, so we talked all about how her training, diet, and mental game have changed recently.What We Talked About Exactly how she trains on a weekly basis Exactly how Justen Sjong is helping her improve her mental game Why she doesn't have enough sponsor money, and what she's doing about it How she lost weight, and whether or not she's anorexic What she thinks about performance enhancing drugs Lots more - she's very honest and openLinks We Mentioned Alex's RallyMe crowdfunding campaign: Support Her Alex's Facebook page She often posts training videos on Instagram @alex_puccio89 New short film of her taking a break from comp climbing and doing V13's outside, "Switching Gears"Discount on The Best Chalk EverAlex Puccio loves FrictionLabs chalk, and so do we. This chalk really does make a difference - it's no joke. Go to www.frictionlabs.com/trainingbeta for a special discount to try it out for yourself.Training Programs for You Check out the new Route Climbing Training Program for route climbers of all abilities. Our other training programs: Training Programs Page.Please Review Us on iTunes! Link to the TrainingBeta Podcast on iTunes is HERE. Please give the podcast an honest review on iTunes here to help the show reach more curious climbers around the world ;)MusicIntro and outro song: Yesterday by Build Buildings Thanks for listening!

About Alex Puccio Alex "The Pucc" Puccio is the strongest female American boulderer, and the most accomplished female American bouldering competitor. She's won ABS Nationals 9 times, and has medaled 13 times in Bouldering World Cup events since 2009. Her goal this year is to be the overall IFSC World Cup Bouldering champ and to climb V15. She was the 4th woman to climb V14 (Jade and then Wheel of Chaos in Rocky Mountain), she's climbed 7 V13's, and she's done all of this in the past year. Naturally, I wanted to know how she went from climbing V12 to crushing V14 in such a short amount of time, so we talked all about how her training, diet, and mental game have changed recently.What We Talked About <ul> <li>Exactly how she trains on a weekly basis</li> <li>Exactly how Justen Sjong is helping her improve her mental game</li> <li>Why she doesn't have enough sponsor money, and what she's doing about it</li> <li>How she lost weight, and whether or not she's anorexic</li> <li>What she thinks about performance enhancing drugs</li> <li>Lots more - she's very honest and open</li></ul>Links We Mentioned <ul> <li>Alex's RallyMe crowdfunding campaign: <a href="https://usaclimbing.rallyme.com/rallies/1605/alexpuccio" rel="nofollow" target="_blank">Support Her</a></li> <li>Alex's <a href="https://www.facebook.com/pages/Alex-Puccio/116408721751605" rel="nofollow" target="_blank">Facebook page</a></li> <li>She often posts training videos on Instagram <a href="https://instagram.com/alex_puccio89/" rel="nofollow" target="_blank">@alex_puccio89</a></li> <li>New short film of her taking a break from comp climbing and doing V13's outside, <a href="https://youtu.be/qnxIXohJ6D4" rel="nofollow" target="_blank">"Switching Gears"</a></li></ul>Discount on The Best Chalk Ever Alex Puccio loves FrictionLabs chalk, and so do we. This chalk really does make a difference - it's no joke. Go to <a href="http://www.frictionlabs.com/trainingbeta" rel="nofollow" target="_blank">www.frictionlabs.com/trainingbeta</a> for a special discount to try it out for yourself.Training Programs for You <ul> <li>Check out the new <a href="http://www.trainingbeta.com/route-climbing-training-program" rel="nofollow" target="_blank">Route Climbing Training Program</a> for route climbers of all abilities.</li> <li>Our other training programs: <a href="http://www.trainingbeta.com/climbing-training-programs" rel="nofollow" target="_blank">Training Programs Page</a>.</li></ul>Please Review Us on iTunes! <ul> <li>Link to the TrainingBeta Podcast on iTunes is <a href="http://itunes.apple.com/us/podcast/the-trainingbeta-podcast/id827233918?mt=2" rel="nofollow" target="_blank">HERE</a>.</li> <li>Please give the podcast an honest review on iTunes <a href="http://itunes.apple.com/us/podcast/the-trainingbeta-podcast/id827233918?mt=2" rel="nofollow" target="_blank">here</a> to help the show reach more curious climbers around the world ;)</li></ul>Music Intro and outro song: <a href="http://buildbuildings.tumblr.com/" rel="nofollow" target="_blank">Yesterday by Build Buildings </a>Thanks for listening!

TBP 021:: Alex Puccio on Training, Bodyweight, and Crowdfunding

Alex Puccio: Eight Times American Bouldering Champion and 2nd place Boulder World Championship Reveals her Workout and Diet Secrets

Podcast: Alex Puccio: Eight Times American Bouldering Champion and 2nd place Boulder World Championship Reveals her Workout and Diet Secrets  