Sal Di Stefano

81 Podcast Episodes

Recast: Resistance Training as the Key to Health and Longevity with Sal Di Stefano #350

Recast: Resistance Training as the Key to Health and Longevity with Sal Di Stefano #350

If you’re a man over 35 looking for a simple, effective and personalized plan to help you look, feel and perform better ... Read more

28 Aug 2023

59mins

313: How to Achieve the Ideal Bodyfat Percentage and Find Your Training Sweet Spot | Sal di Stefano

313: How to Achieve the Ideal Bodyfat Percentage and Find Your Training Sweet Spot | Sal di Stefano

Sal Di Stefano co-hosts Mind Pump Radio and Mind Pump TV. By 19 he was managing health clubs, and by 22 he owned his ow... Read more

31 Jul 2023

1hr 29mins

Similar People

Why Focusing on Muscle is the Key to Losing Weight & Building a Healthy Body Composition with Sal Di Stefano

Why Focusing on Muscle is the Key to Losing Weight & Building a Healthy Body Composition with Sal Di Stefano

This episode is brought to you by WHOOP and BiOptimizers Magnesium Breakthrough.Today on The Dhru Purohit Podcast, Dhru ... Read more

20 Jul 2023

2hr 9mins

#098 How Behavior Dictates Different Outcomes in Health & Fitness with Sal Di Stefano

#098 How Behavior Dictates Different Outcomes in Health & Fitness with Sal Di Stefano

Dr. Becky Campbell and Dr. Krystal Hohn engage in a thought-provoking discussion with special guest Sal Di Stefano from ... Read more

30 May 2023

1hr 11mins

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Master Your Midlife Metabolism | A No BS Guide to Optimal Health and Fitness with Sal Di Stefano - 988

Master Your Midlife Metabolism | A No BS Guide to Optimal Health and Fitness with Sal Di Stefano - 988

The Chalene Show Podcast presents Master your Midlife Metabolism. This is the ultimate guide to optimal health and fitne... Read more

26 May 2023

1hr 22mins

Sal Di Stefano: Fitness Influencer Red Flags, Cardio VS Strength Training + Your Go-To Guide To Protein Powders & Workout Supplements

Sal Di Stefano: Fitness Influencer Red Flags, Cardio VS Strength Training + Your Go-To Guide To Protein Powders & Workout Supplements

In this episode, Dr. Will Cole is joined by fitness expert and host of the Mind Pump podcast, Sal Di Stefano. After year... Read more

25 May 2023

1hr 14mins

Diet Masterclass: What To Eat, When To Eat & How To Eat For Longevity | Sal Di Stefano

Diet Masterclass: What To Eat, When To Eat & How To Eat For Longevity | Sal Di Stefano

“Obesity is a choice. This doesn’t mean it’s easy to solve, but it is a choice. YOU MUST accept this or you will never s... Read more

20 Apr 2023

1hr 56mins

#219: Resistance Training to Build a Resilient Body w/ Sal Di Stefano

#219: Resistance Training to Build a Resilient Body w/ Sal Di Stefano

Sal started as a professional in the fitness industry as a trainer at the age of 18. His passion for fitness, combined w... Read more

23 Mar 2023

1hr 13mins

Sal Di Stefano | Why Men NEVER Grow Up: The Biggest Lie Ever Sold About Fatherhood + How Society Glorifies Staying Single By Shaming Mothers

Sal Di Stefano | Why Men NEVER Grow Up: The Biggest Lie Ever Sold About Fatherhood + How Society Glorifies Staying Single By Shaming Mothers

One of the biggest lies ever sold to men: getting married means the fun is over, life is over… Men who believe that lie ... Read more

29 Nov 2022

1hr 50mins

500: How to Boost Your Metabolism, Melt the Fat Away & Build Muscle | Sal Di Stefano

500: How to Boost Your Metabolism, Melt the Fat Away & Build Muscle | Sal Di Stefano

Watch the full video interview on YouTube here: https://bit.ly/500saldistefano Sal Di Stefano (IG: @mindpumpmedia) is a ... Read more

18 Oct 2022

1hr 37mins

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