13 Podcast Episodes
Keep it playful (w/ Livia Giles)
Keep it playful (w/ Livia Giles)
We are joined by Livia Giles. She needs no introduction. She is 2019 ADCC Veteran, EBI veteran and 6x black belt Pan Pac... Read more
6 Apr 2022
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34mins
#066 - Livia Giles
#066 - Livia Giles
This week on the show we are joined by is a Polish-Australian Black Belt - Livia Giles Livia has been in sport all her l... Read more
11 Mar 2022
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50mins
#31 Livia Giles
#31 Livia Giles
World Champion, Physiotherapist and New Mother! Livia Giles is a woman of many talents and today JT goes in depth on wha... Read more
17 Oct 2021
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35mins
Ep. 126: Pregnancy and Jiu-Jitsu, feat. Livia Giles
Ep. 126: Pregnancy and Jiu-Jitsu, feat. Livia Giles
This week we're joined again by Livia Giles! Livia's expecting, and will be adding motherhood to her long list of achie... Read more
17 May 2021
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56mins
#63 - Livia Giles
#63 - Livia Giles
Livia Giles is on the podcast this week. Massive thank you to Livia for being so gracious with her time. We discuss beco... Read more
1 Mar 2021
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1hr
Ep. 99: Developing Your Style, feat. Lachlan and Livia Giles
Ep. 99: Developing Your Style, feat. Lachlan and Livia Giles
This week, Steve and Matt are joined by Lachlan and Livia Giles! Lachlan and Livia share their world-class wisdom on de... Read more
16 Nov 2020
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1hr 21mins
#13 CH03-E06: Livia Giles Strength and Conditioning for ADCC 2019 (Main Lifting Sessions)
#13 CH03-E06: Livia Giles Strength and Conditioning for ADCC 2019 (Main Lifting Sessions)
In Part 6, we look at the main lifting sessions Liv performed prior to the 2019 ADCC European Trials. Her program includ... Read more
23 Oct 2020
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1hr 6mins
#12 CH03-E05: Livia Giles Strength and Conditioning for ADCC 2019 (Goals and Warm-Up)
#12 CH03-E05: Livia Giles Strength and Conditioning for ADCC 2019 (Goals and Warm-Up)
In Part 5, we look at the S&C program Liv used to prepare for the 2019 ADCC European Trials. Topics include: Requir... Read more
23 Oct 2020
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48mins
Ep. #20: Livia Giles - 3x BJJ World Champion, ADCC Trials Winner & Her Fight To End Abuse in Gymnastics
Ep. #20: Livia Giles - 3x BJJ World Champion, ADCC Trials Winner & Her Fight To End Abuse in Gymnastics
This week I sat down with one of the most accomplished women in BJJ and we had an amazing and important conversation! Li... Read more
7 Oct 2020
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2hr 4mins
Liv Jiu Jitsu | Livia Giles #4
Liv Jiu Jitsu | Livia Giles #4
Livia Giles is a BJJ black belt, ADCC veteran, 3-time BJJ World Champion (brown/purple/blue), 2-time Asian Champion, 11-... Read more
20 Aug 2020
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1hr 21mins