Zach Dechant
31 Podcast Episodes
Eric Performance #110 Zach Dechant
Eric Performance #110 Zach Dechant
今天很開心可以邀請到TCU的Zach Dechant來和我們分享他最近的Sprintember program，我們討論了很多有關速度訓練的安排，還有他是如何幫選手安排能量系統的，乾貨滿滿的一集，希望大家喜歡01:20 Introduce ... Read more
20 Sep 2022
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44mins
Eric Performance #20 Zach Dechant
Eric Performance #20 Zach Dechant
今天很開心可以邀請到TCU的Zach Dechant來和我們分享棒球員的體能訓練如何安排，包含pre game lift、建不建議Olympic lift 還有in season 的訓練課表編排，內容非常充實，希望大家喜歡01:00 自介0... Read more
4 Sep 2022
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41mins
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Training the College Athlete with TCU's Zach Dechant
Training the College Athlete with TCU's Zach Dechant
Today we’re sitting down with TCU's (Texas Christian University) Zach Dechant and discussing some of the challenges that... Read more
12 Jun 2022
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40mins
Episode 5: Season 2- The 2022 Seminar Series- Episode 5- Zach Dechant- The Best Athletes in The World Are the Best Compensators
Episode 5: Season 2- The 2022 Seminar Series- Episode 5- Zach Dechant- The Best Athletes in The World Are the Best Compensators
“If you have the outputs you can have compensations and breakdowns in your technique. If you don’t have the output and y... Read more
28 Mar 2022
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36mins
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115. College Baseball Strength & Conditioning Considerations w/ Zach Dechant
115. College Baseball Strength & Conditioning Considerations w/ Zach Dechant
Zach Dechant, the Assistant Athletic Director for Sports Performance at Texas Christian University, joins the podcast wi... Read more
25 Feb 2022
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1hr
E21: Zach Dechant - Baseball Sport-Specific Training
E21: Zach Dechant - Baseball Sport-Specific Training
PODCAST TOPICSDevelopment of philosophy over Coach Dechant's CareerThe TCU Developmental ModelUnilateral Pelvic Control ... Read more
1 Oct 2021
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48mins
Zach Dechant " Movement Matters, Building athletes through thoughtful Speed and Power Development"
Zach Dechant " Movement Matters, Building athletes through thoughtful Speed and Power Development"
On Episode 20 I sit down with The assistant director of Strength and Conditioning at TCU baseball Zach Dechant. I was re... Read more
17 Aug 2021
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45mins
Ft. TCU Baseball's Sr. Assistant Director of S&C, Zach Dechant
Ft. TCU Baseball's Sr. Assistant Director of S&C, Zach Dechant
Today, the crew sits down with Zach Dechant, Sr. Assistant Director of S&C for TCU Baseball, who’s been there for 15... Read more
12 Jul 2021
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1hr
Zach Dechant on Movement over Maxes and the Mistake of Chasing Strength
Zach Dechant on Movement over Maxes and the Mistake of Chasing Strength
Zach Dechant grew up in a farming community in Kansas, where the population is 300 people (or less, depending on the day... Read more
21 May 2021
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45mins
248: Throwing the ball around (with Zach Dechant)
248: Throwing the ball around (with Zach Dechant)
Baseball and the throwing events have a lot in common: in both sports you are trying to generate rotational power to mov... Read more
17 May 2021
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52mins
