Meghan Kennedy's guest appearances

Meghan Kennedy

Spirit of the I.E.

Books Cubed: Interviews, Raves, & Reads

Create Your Balance

That Music Podcast

Health, Wealth, & Happiness Pod

Cecelia Mecca

Jami Albright

Linda Poitevin

Angela Brown

Carter Wilson

Zach Bohannon

Gary Collins

Casey Ross

Hannah Murphy

Julia Starr

Emma Bassett

Michelle Rose

Anne Mileski

Kristin Thomas

Andy Chaleff

OwlTail

In Episode 56 of the Health, Wealth, &amp; Happiness Pod, Meghan Kennedy joins Nat &amp; Bail for a convo about meditation, living off the land, and unplugging – all things that surround mindful living. Living sustainably and mindfully looks different for everyone, and this is a great episode to listen to if you are looking to explore more ways to add mindfulness into your life.  Meghan is a Reiki Master Teacher/Practitioner and longtime meditator who loves helping others discover that they can heal themselves with nature. She recently bought a 560 square foot home in rural Maryland, which has inspired her to grow her own food, medicinal herbs &amp; forage for native foods to live more naturally &amp; sustainably. This episode is brought to you by Anchor. Listen to this episode on Apple Podcasts, Spotify, Google Podcasts, &amp; Overcast. Guest Social Media: Follow Meghan on Instagram: @meghan_ken Links Mentioned in this Episode: Get 15% off your first month of Seed with code 'HWH': seed.com Follow HWH Pod on Insta: @hwhpod Sign up for our monthly newsletter: https://hwhpod.mailchimpsites.com/ If you enjoyed this episode, please rate and review HWH Pod on Apple Podcasts &amp; Spotify. It helps Nat &amp; Bail continue to create amazing content for you!--- Support this podcast: https://anchor.fm/hwhpod/support

In Episode 56 of the Health, Wealth, &amp; Happiness Pod, Meghan Kennedy joins Nat &amp; Bail for a convo about meditation, living off the land, and unplugging – all things that surround mindful living. Living sustainably and mindfully looks different for everyone, and this is a great episode to listen to if you are looking to explore more ways to add mindfulness into your life.  Meghan is a Reiki Master Teacher/Practitioner and longtime meditator who loves helping others discover that they can heal themselves with nature. She recently bought a 560 square foot home in rural Maryland, which has inspired her to grow her own food, medicinal herbs &amp; forage for native foods to live more naturally &amp; sustainably. This episode is brought to you by Anchor. Listen to this episode on <a href="https://podcasts.apple.com/ro/podcast/health-wealth-happiness-pod/id1535529516" rel="ugc noopener noreferrer nofollow" target="_blank">Apple Podcasts</a>, <a href="https://open.spotify.com/show/3nQywRVCGkmedVXt023aWA?si=xTGwfL8ER4-2-rw3ezhpsQ&amp;nd=1" rel="ugc noopener noreferrer nofollow" target="_blank">Spotify,</a> <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy8zOWE1ZTljOC9wb2RjYXN0L3Jzcw==" rel="ugc noopener noreferrer nofollow" target="_blank">Google Podcasts</a>, &amp; <a href="https://overcast.fm/itunes1535529516/health-wealth-happiness-pod" rel="ugc noopener noreferrer nofollow" target="_blank">Overcast</a>. Guest Social Media: Follow Meghan on Instagram: <a href="https://www.instagram.com/meghan_ken/" rel="nofollow" target="_blank">@meghan_ken</a> Links Mentioned in this Episode: Get 15% off your first month of Seed with code 'HWH': <a href="https://seed.com/daily-synbiotic?sscid=31k6_e9tsz&amp;" rel="ugc noopener noreferrer nofollow" target="_blank">seed.com</a> Follow HWH Pod on Insta: <a href="https://wearerasa.com/collections/all-products?discount=HWHPOD&amp;platform=grin&amp;link_id=425826&amp;token=0l5d6zxfPkqjxVKLq0G7VclZmyNsPR8g&amp;contact_id=548878e2-d7b0-4c5e-8f2d-4fb232598e67&amp;attribution_window=30" rel="ugc noopener noreferrer nofollow" target="_blank">@hwhpod</a> Sign up for our monthly newsletter: <a href="https://hwhpod.mailchimpsites.com/" rel="ugc noopener noreferrer nofollow" target="_blank">https://hwhpod.mailchimpsites.com/</a> If you enjoyed this episode, please rate and review HWH Pod on <a href="https://podcasts.apple.com/ro/podcast/health-wealth-happiness-pod/id1535529516" rel="ugc noopener noreferrer nofollow" target="_blank">Apple Podcasts</a> &amp; <a href="https://open.spotify.com/show/3nQywRVCGkmedVXt023aWA?si=xTGwfL8ER4-2-rw3ezhpsQ&amp;nd=1" rel="ugc noopener noreferrer nofollow" target="_blank">Spotify.</a> It helps Nat &amp; Bail continue to create amazing content for you!--- Support this podcast: <a href="https://anchor.fm/hwhpod/support" rel="payment nofollow" target="_blank">https://anchor.fm/hwhpod/support</a>

Ep. 56: Mindful Living with Meghan Kennedy

In today's episode, we dive deeper into our learned behaviors and feelings around food and emotional eating.    I can’t even describe all the awesomeness in this episode. Meghan really brings it into light.    She discusses all of our learned messages regarding food, dieting,and exercise...along with our looks/size and how our minds create the emotional and behavioral connections to these through relational frame theory.   Mindset is HUGE when it comes to how we feel around these things. I feel this is an important message to get out there because we’re all human and we should be allowed to FEEL our feelings. It’s a whole different sense of freedom when we can allow the feelings to be felt and understand these learned behaviors.    It may just be the key to resolving our emotional eating binges and self-sabotaging dieting behaviors.    Take a listen,

In today's episode, we dive deeper into our learned behaviors and feelings around food and emotional eating.  I can’t even describe all the awesomeness in this episode. Meghan really brings it into light.  She discusses all of our learned messages regarding food, dieting,and exercise...along with our looks/size and how our minds create the emotional and behavioral connections to these through relational frame theory. Mindset is HUGE when it comes to how we feel around these things. I feel this is an important message to get out there because we’re all human and we should be allowed to FEEL our feelings. It’s a whole different sense of freedom when we can allow the feelings to be felt and understand these learned behaviors.  It may just be the key to resolving our emotional eating binges and self-sabotaging dieting behaviors.  Take a listen,

Emotional eating and our learned behaviors around food with special guest Meghan Kennedy ( Licensed Clinical Psychologist) 

In this episode I chat with Meghan Kennedy about using picture books in the music classroom. Meghan Kennedy is in her fourth year of teaching elementary school music. She has taught elementary general music (K-5) and chorus (3-5) for the past 3 years in Georgia. Before moving to Georgia, she taught elementary general music and band in New Jersey where she grew up and began her music journey with the flute in the third grade. Meghan attended the Sunderman Conservatory of Music at Gettysburg College for her Bachelors in Music Education. While in college, Meghan spent her summers earning her Level I, II and III Kodaly Certification from Westminster Choir College. Through these experiences Meghan discovered that her passion for teaching lies in Elementary Music, which is where she feels she can be the most creative with her students. This passion for elementary music education mixed with her joy in connecting with other educators led Meghan to create her music teacher instagram a few years ago. You can follow along with Meghan @musicmrsk where she shares daily life as a music teacher, lesson ideas, materials and book recommendations (these are shared weekly in a series called "Music Book Monday"). She has also shared a series of rhythm call and response and play along videos on her YouTube channel MusicMrsK, which was created as part of an effort to create more free online resources for music educators in Spring 2020. In conjunction with her social media presence, Meghan loves working on her TeachersPayTeachers store in her free time, Music Mrs K. Her store features elementary general music curriculum, lesson plans, and both digital and printable lesson materials. Meghan loves connecting with other music educators online as Music Mrs.K! Links and Resources:  Save 15% on used books with Thriftbooks Follow Meghan on Instagram Follow Meghan on Youtube Music Mrs. K TPT  

In this episode I chat with Meghan Kennedy about using picture books in the music classroom. Meghan Kennedy is in her fourth year of teaching elementary school music. She has taught elementary general music (K-5) and chorus (3-5) for the past 3 years in Georgia. Before moving to Georgia, she taught elementary general music and band in New Jersey where she grew up and began her music journey with the flute in the third grade. Meghan attended the Sunderman Conservatory of Music at Gettysburg College for her Bachelors in Music Education. While in college, Meghan spent her summers earning her Level I, II and III Kodaly Certification from Westminster Choir College. Through these experiences Meghan discovered that her passion for teaching lies in Elementary Music, which is where she feels she can be the most creative with her students. This passion for elementary music education mixed with her joy in connecting with other educators led Meghan to create her music teacher instagram a few years ago. You can follow along with Meghan @musicmrsk where she shares daily life as a music teacher, lesson ideas, materials and book recommendations (these are shared weekly in a series called "Music Book Monday"). She has also shared a series of rhythm call and response and play along videos on her YouTube channel MusicMrsK, which was created as part of an effort to create more free online resources for music educators in Spring 2020. In conjunction with her social media presence, Meghan loves working on her TeachersPayTeachers store in her free time, Music Mrs K. Her store features elementary general music curriculum, lesson plans, and both digital and printable lesson materials. Meghan loves connecting with other music educators online as Music Mrs.K! Links and Resources: <ul> <li><a href="https://www.thatmusicteacher.com/thriftbooks" rel="nofollow" target="_blank">Save 15% on used books with Thriftbooks</a></li> <li><a href="https://www.instagram.com/musicmrsk/" rel="nofollow" target="_blank">Follow Meghan on Instagram</a></li> <li><a href="https://www.youtube.com/channel/UCA6iOHy5hXTUBntADv9Yt8w/videos" rel="nofollow" target="_blank">Follow Meghan on Youtube</a></li> <li><a href="https://www.teacherspayteachers.com/Store/Music-Mrs-K" rel="nofollow" target="_blank">Music Mrs. K TPT </a></li> </ul>

31 | Books in the Music Classroom with Meghan Kennedy

Good Adventures, This week, I'm chatting with Meghan Kennedy about the new book, Visions: The Inspirational Journeys of Epilepsy Advocates. For a limited time, it's 30% off through Oxford Press. Use the promo code: AMPROMD9.  If you have an inspirational story of your own that you'd like to share, comment over on our YouTube channel.  ~~ What do I write? Thanks for asking. You'll find my cozy series here. And my non fiction writing prompt here.  That's it for this week. See you next time. Go read a good book. Melissa 

Good Adventures, This week, I'm chatting with Meghan Kennedy about the new book, Visions: The Inspirational Journeys of Epilepsy Advocates. For a limited time, it's <a href="https://global.oup.com/academic/product/visions-9780190692070?lang=en&amp;cc=us" rel="nofollow" target="_blank">30% off through Oxford Press</a>. Use the promo code: AMPROMD9.  If you have an inspirational story of your own that you'd like to share, <a href="https://youtu.be/xWdt1Tc_ers" rel="nofollow" target="_blank">comment</a> over on our YouTube channel.  ~~ What do I write? Thanks for asking. You'll find my cozy series <a href="https://www.amazon.com/s?i=digital-text&amp;rh=p_73%3AA+June+Nash+Misadventure&amp;_encoding=UTF8&amp;ref=series_rw_dp_labf" rel="nofollow" target="_blank">here</a>. And my non fiction writing prompt <a href="https://www.amazon.com/s?i=digital-text&amp;rh=p_73%3ARoll-A-Prompt&amp;_encoding=UTF8&amp;ref=series_rw_dp_labf" rel="nofollow" target="_blank">here</a>.  That's it for this week. See you next time. Go read a good book. Melissa