Nico Flores's guest appearances

Nico Flores

50% Facts with Silent Mike & Jim McD

2 White Lights

Cameron Brown

Matt Wallace

Bryce Lewis

Brandon Franklin

Joe Sullivan

Russel Orhii

Dennis Cornelius

Josh Rohr

David Woolson

Matt Cronin

Kyle Miller

Hybrid Showdown

Heather Connor

Marcellus Williams

Kristen Dunsmore

OwlTail

Joe Stanek

Continuing our visit with the team from Gameday Barbell (Austin, TX), Nico Flores and Joe Stanek sit in to talk about the origins of their gym, theories about why some lifters are prone to injury, coaching philosophies, Ninja Turtles, and we break down how our past connects to a nickname that got hung on Joe.You can find Nico on Instagram @nicoflores83kg @nicoflores83kg and on TikTok @nicoflores83kg. Joe is @thejoestanek on Instagram and @thejoestanek on TikTok _Have a question for one of our Friday “One Good Question” episodes? Hit us up on social media and use the hashtag #onegoodquestion. If your question is picked, you’ll get something special from us!Join our Discord for free! https://discord.com/invite/XVvJ5eNzdqCheck out our gym (Third Street Barbell) at ThirdStreetBarbell.com and subscribe for updates about our apparel line at 3sb.co! Local memberships and international fresh fits! Get early access to our NEXT DROP!Check out our podcast website: 50percentfacts.com50% Facts is a Spreaker Prime podcast on OCN – the Obscure Celebrity Network._Hosted by Mike Farr (@silentmikke) and Jim McDonald (@thejimmcd).Produced by Jim McDonaldProduction assistance by Sam McDonald.Theme by Aaron Moore.Branding by Joseph Manzo (@jmanzo523)This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5538735/advertisement

Continuing our visit with the team from Gameday Barbell (Austin, TX), Nico Flores and Joe Stanek sit in to talk about the origins of their gym, theories about why some lifters are prone to injury, coaching philosophies, Ninja Turtles, and we break down how our past connects to a nickname that got hung on Joe. You can find Nico on Instagram @nicoflores83kg @nicoflores83kg and on TikTok @nicoflores83kg. Joe is @thejoestanek on Instagram and @thejoestanek on TikTok _ Have a question for one of our Friday “One Good Question” episodes? Hit us up on social media and use the hashtag #onegoodquestion. If your question is picked, you’ll get something special from us! Join our Discord for free! <a href="https://discord.com/invite/XVvJ5eNzdq" rel="noopener nofollow" target="_blank">https://discord.com/invite/XVvJ5eNzdq</a> Check out our gym (Third Street Barbell) at <a href="http://ThirdStreetBarbell.com" rel="nofollow" target="_blank">ThirdStreetBarbell.com</a> and subscribe for updates about our apparel line at <a href="http://3sb.co" rel="nofollow" target="_blank">3sb.co</a>! Local memberships and international fresh fits! Get early access to our NEXT DROP! Check out our podcast website: <a href="http://50percentfacts.com" rel="nofollow" target="_blank">50percentfacts.com</a> 50% Facts is a Spreaker Prime podcast on OCN – the Obscure Celebrity Network. _ Hosted by Mike Farr (@silentmikke) and Jim McDonald (@thejimmcd). Produced by Jim McDonald Production assistance by Sam McDonald. Theme by Aaron Moore. Branding by Joseph Manzo (@jmanzo523) This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at <a href="https://www.spreaker.com/show/5538735/advertisement" rel="nofollow" target="_blank">https://www.spreaker.com/show/5538735/advertisement</a>

Nico Flores and Joe Stanek of Gameday Barbell

On this episode of 2 White Lights, I interviewed USAPL 74 kg lifter Nico Flores (@nicoflores74kg). Nico discussed his he got into powerlifting/fitness, how his health dictated his powerlifting journey, and how/why he got involved in the social media aspect of powerlifting (2:20-8:56). Nico also shared how his journey as a coach started and if he has ever received criticisms for being a coach at the age of 22 (9:00-19:22).  We had an interesting discussion on rehabbing injuries and how he approaches client rehab/injuries (19:30-21:20). Nico shared his future plans as a competitor and his desire to hit a 10x bw total (21:30-25:54). We discussed how an injury led to a disappointing Raw Nationals display and how it affected his mindset for future preps (26:03-29:04). Nico shared who his biggest inspirations are (29:03-31:09), whats one thing he'd change about powerlifting (31:17-49:30), and how powerlifting differs from baseball (49:33-60:52. We finished off the by playing the debut of our new segment "2 White Lights" (60:55-87:47).

2WL Episode 64 - Nico Flores