Liz Koch

19 Podcast Episodes

Liz Koch - Maximizing the Efficiency of Movement

Liz Koch - Maximizing the Efficiency of Movement

As athletes, we are sure many of you have heard phrases like, "push through the pain" or "if it doesn't hurt it's not wo... Read more

6 Jun 2022

45mins

Liz Koch Interviews Denise Bloemen aka The Bone Shaman

Liz Koch Interviews Denise Bloemen aka The Bone Shaman

Denise Bloemen is a Dutch therapist, TAO healer, educator, and author. She received her diploma in Heilgym Massage and P... Read more

8 Mar 2022

1hr 15mins

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The Psoas with Liz Koch

The Psoas with Liz Koch

Alex speaks with the brilliant Liz Koch about her work with the psoas. The psoas is typically known as a hip flexor musc... Read more

17 Feb 2022

1hr 3mins

#6 Psoas, Survival And Whole Body Orgasms — Liz Koch

#6 Psoas, Survival And Whole Body Orgasms — Liz Koch

Why stress blocks pleasure? Because it´s the same muscle that rules survival and whole body orgasms: The Psoas. The way ... Read more

21 Jan 2022

30mins

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Building A Community To Connect With Your Ideal Clients with Liz Koch

Building A Community To Connect With Your Ideal Clients with Liz Koch

Having trouble growing your own community? Or are you about to create one, but you have no idea how to promote it effect... Read more

12 Oct 2021

30mins

#64 – Keen on Yoga Podcast with Liz Koch (part 2)

#64 – Keen on Yoga Podcast with Liz Koch (part 2)

Liz Koch comes from an academic background as a teacher of sculpture. However, her speciality in this is the spacial ele... Read more

13 Sep 2021

1hr 3mins

BodCast Episode 95: Listening to Your Psoas with Liz Koch

BodCast Episode 95: Listening to Your Psoas with Liz Koch

In this episode, Tim talks with the amazing, Liz Koch, teacher and author specializing in the mysteries and messages of ... Read more

27 Aug 2021

44mins

#59 – Keen on Yoga Podcast with Liz Koch

#59 – Keen on Yoga Podcast with Liz Koch

Liz is an international teacher and author with 43 years of experience working with and specializing in the psoas. Educa... Read more

6 Aug 2021

1hr 21mins

Liz Koch ~ Stalking Wild Psoas

Liz Koch ~ Stalking Wild Psoas

Liz Koch is the creator of Core Awareness, an educational website dedicated to understanding the psoas through enhanced ... Read more

28 Jul 2021

42mins

11-24-2020 Hour 4: Chris Arps and Liz Koch

11-24-2020 Hour 4: Chris Arps and Liz Koch

Mike talks to Chris Arps and Liz Koch.See omnystudio.com/listener for privacy information.

24 Nov 2020

30mins

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