Joshua Pecastaing's guest appearances

Joshua Pecastaing

The Ten Podcast

Eddie Bravo

James Tomlinson

Lachlan Giles

Brazilian Jiu Jitsu

Sonya Karras

Sacha Kaluri

Phill Schwartz

Marvin Castelle

Sam Hardy

Jess Fraser

Damian Todd

Natalie Frankcombe

Alex Magala

John Tsialos

Dominic Donato

OwlTail

In this episode, Frank and Manny speak to Joshua Pecastaing, newly made 10th Planet Black Belt and South Melbourne Moonhead on training Jiu Jitsu, competition and mindset. We also have Damian ‘Obi Wan’ Todd. A former British Royal Marines Commando who will be attempting a Guinness World Record to grapple for 24 hours non-stop, in order to raise funds and awareness for the suicide prevention charity organisation RUOK?   Featured Guest Instagram/Websites:  Joshua Pecastaing    (@10thplanetsouthmelbourne) Damian Todd (The Force of Inspiration) RUOK?     (https://www.ruok.org.au/)  Click here ---&gt; (DONATE NOW) To help support Obi and the cause. ----------------------------- DM any questions for Q&amp;A to our Instagram page @10podcast You can find us on Instagram (@Frankbarca10p4l) // (@Mannyzen) If you would like to support the show. Please tell a friend and/or leave us a 5 star review on iTunes or equivalent Android app. Keep it 10!

In this episode, Frank and Manny speak to Joshua Pecastaing, newly made 10th Planet Black Belt and South Melbourne Moonhead on training Jiu Jitsu, competition and mindset. We also have Damian ‘Obi Wan’ Todd. A former British Royal Marines Commando who will be attempting a Guinness World Record to grapple for 24 hours non-stop, in order to raise funds and awareness for the suicide prevention charity organisation RUOK?   Featured Guest Instagram/Websites: <ul> <li>Joshua Pecastaing    (<a href="https://www.instagram.com/10thplanetsouthmelbourne/" rel="nofollow" target="_blank">@10thplanetsouthmelbourne</a>)</li> <li>Damian Todd (<a href="https://www.tfoi.com.au/" rel="nofollow" target="_blank">The Force of Inspiration</a>)</li> <li>RUOK?     (<a href="https://www.ruok.org.au/" rel="nofollow" target="_blank">https://www.ruok.org.au/</a>)</li> </ul> Click here ---&gt; (<a href="https://ruokchallengeevent.everydayhero.com/au/roll-around-the-clock?fbclid=IwAR3OQVnwhUnhU22uUK2n84_ZIdXdWhkS6xJm-JOlJKiITLgEiyhtECjikho" rel="nofollow" target="_blank">DONATE NOW</a>) To help support Obi and the cause. ----------------------------- DM any questions for Q&amp;A to our Instagram page <a href="https://www.instagram.com/10podcast/" rel="nofollow" target="_blank">@10podcast</a> You can find us on Instagram (<a href="https://www.instagram.com/frankbarca10p4l/" rel="nofollow" target="_blank">@Frankbarca10p4l</a>) // (<a href="https://www.instagram.com/mannyzen/" rel="nofollow" target="_blank">@Mannyzen</a>) If you would like to support the show. Please tell a friend and/or leave us a 5 star review on iTunes or equivalent Android app. Keep it 10!

005: Joshua Pecastaing & Damian Todd