Kate Lingren's guest appearances

Kate Lingren

Francesca Maximé: WiseGirl

ReRooted with Francesca Maximé

IFS Talks

Richard Schwartz

Janina Fisher

Terry Real

Sarah Peyton

Carol Gilligan

Shawn Ginwright

Pat Ogden

Manuel X. Zamarripa

Christian McBride

Shelly Harrell

Natasha Stovall

Michael Yellow Bird

Warren Wolf

Diana Fosha

Diane Poole Heller

OwlTail

Kate Lingren is a Licensed Independent Clinical Social Worker in private practice with over 30 years of experience. She is a Certified IFS therapist and on the faculty of Intimacy From the Inside Out (using IFS in couples work) as a Lead Trainer. She is also on the faculty of Boston College School of Social Work, where she teaches a class on IFS. Most recently she has been on a quest to discover, welcome and heal her parts that hold both explicit and implicit biases in an effort to more fully embody her true Self. Kate lives and practices in the Boston area and in Martha’s Vineyard.Podcast Feedback and Interview Request welcome at https://internalfamilysystems.pt/ifs-talks

Kate Lingren is a Licensed Independent Clinical Social Worker in private practice with over 30 years of experience. She is a Certified IFS therapist and on the faculty of Intimacy From the Inside Out (using IFS in couples work) as a Lead Trainer. She is also on the faculty of Boston College School of Social Work, where she teaches a class on IFS. Most recently she has been on a quest to discover, welcome and heal her parts that hold both explicit and implicit biases in an effort to more fully embody her true Self. Kate lives and practices in the Boston area and in Martha’s Vineyard.Podcast Feedback and Interview Request welcome at <a href="https://internalfamilysystems.pt/ifs-talks" rel="nofollow" target="_blank">https://internalfamilysystems.pt/ifs-talks</a>

Diversity and Inclusion; Biases in Pandemic Times: a talk with Kate Lingren

Percy Ballard

My latest #ReRooted podcast on Implicit Bias on the Be Here Now Network with Bigotry From The Outside-In 's Kate Lingren and Percy Ray Ballard and how mindfulness and Internal Family Systems/IFS can helphttps://beherenownetwork.com/francesca-maxime-rerooted-ep-9-implicit-bias-with-percy-ballard-and-kate-lingren/ https://youtu.be/UpE3OsR5HWU https://www.implicitbiasoutsidein.com/Kate Lingren and Percy Ballard visit the ReRooted Podcast for a conversation about how understanding implicit bias can allow us to operate in the world with greater awareness and compassion. Kate Lingren, LICSW is a clinical social worker in private practice and an activist working against bigotry in all its forms: racism, homophobia, heterosexism, transphobia, sexism, and classism among others. For the past 15 years, Kate has worked in full-time private practice and now teaches couple therapy using Internal Family Systems Therapy (IFS) around the country and in Europe.Percy Ballard is an Internal Family Systems Therapy (IFS) psychotherapist practicing full time in Belmont MA. He and Kate lead workshops on implicit bias that help people to find, understand and address subconscious forms of bias (ie sexism, racism, homophobia, transphobia, etc.). Learn more about Percy’s practice at percyballardmd.com.Working with Implicit BiasWhat is implicit bias? Percy and Kate discuss the biases we carry unknown to ourselves. Together they look at how implicit bias training can bring awareness to our biases and how they manifest in the world.“Implicit biases are the little ideas and associations that we have which we are unaware of. The idea that we associate with the concept of being female with rearing a family and the concept of male with having a career. Those are associations that we have from a young age that are in us. We did not put them there. Our environments, the media and people we have been around, have put that in us. We are biologically wired to have these associations.” – Percy BallardAn Offensive Defense (16:40)The group looks at why implicit bias exists in the first place. They look at how the mind uses bias as a safety mechanism, as well as how the mind reacts when our implicit bias is called out. How can mindfulness allow us to work with implicit bias?“To have a biased belief often means to us that we are bad people. So many of us hold that. Those protections keep it out of our awareness or the risk is that we see ourselves as bad.” – Kate LingrenCalling Out Bias (28:35)Percy and Kate do roleplay that offers real-world examples of the complexities of confronting implicit bias. This practice uncovers the social dynamics and behaviors that surface when we are encountering implicit bias in ourselves and in others. What are some of the ways we can mindfully avoid derailing a constructive conversation into an unconstructive argument?

My latest #ReRooted podcast on Implicit Bias on the Be Here Now Network with Bigotry From The Outside-In 's Kate Lingren and Percy Ray Ballard and how mindfulness and Internal Family Systems/IFS can help <a href="https://beherenownetwork.com/francesca-maxime-rerooted-ep-9-implicit-bias-with-percy-ballard-and-kate-lingren/" rel="nofollow" target="_blank">https://beherenownetwork.com/francesca-maxime-rerooted-ep-9-implicit-bias-with-percy-ballard-and-kate-lingren/</a> <a href="https://youtu.be/UpE3OsR5HWU" rel="nofollow" target="_blank">https://youtu.be/UpE3OsR5HWU</a> <a href="https://www.implicitbiasoutsidein.com/" rel="nofollow" target="_blank">https://www.implicitbiasoutsidein.com/</a> Kate Lingren and Percy Ballard visit the ReRooted Podcast for a conversation about how understanding implicit bias can allow us to operate in the world with greater awareness and compassion. Kate Lingren, LICSW is a clinical social worker in private practice and an activist working against bigotry in all its forms: racism, homophobia, heterosexism, transphobia, sexism, and classism among others. For the past 15 years, Kate has worked in full-time private practice and now teaches couple therapy using Internal Family Systems Therapy (IFS) around the country and in Europe. Percy Ballard is an Internal Family Systems Therapy (IFS) psychotherapist practicing full time in Belmont MA. He and Kate lead workshops on implicit bias that help people to find, understand and address subconscious forms of bias (ie sexism, racism, homophobia, transphobia, etc.). Learn more about Percy’s practice at <a href="http://percyballardmd.com" rel="nofollow" target="_blank">percyballardmd.com</a>. Working with Implicit Bias What is implicit bias? Percy and Kate discuss the biases we carry unknown to ourselves. Together they look at how implicit bias training can bring awareness to our biases and how they manifest in the world. “Implicit biases are the little ideas and associations that we have which we are unaware of. The idea that we associate with the concept of being female with rearing a family and the concept of male with having a career. Those are associations that we have from a young age that are in us. We did not put them there. Our environments, the media and people we have been around, have put that in us. We are biologically wired to have these associations.” – Percy Ballard An Offensive Defense (16:40) The group looks at why implicit bias exists in the first place. They look at how the mind uses bias as a safety mechanism, as well as how the mind reacts when our implicit bias is called out. How can mindfulness allow us to work with implicit bias? “To have a biased belief often means to us that we are bad people. So many of us hold that. Those protections keep it out of our awareness or the risk is that we see ourselves as bad.” – Kate Lingren Calling Out Bias (28:35) Percy and Kate do roleplay that offers real-world examples of the complexities of confronting implicit bias. This practice uncovers the social dynamics and behaviors that surface when we are encountering implicit bias in ourselves and in others. What are some of the ways we can mindfully avoid derailing a constructive conversation into an unconstructive argument?

#ReRooted: Implicit Bias & Internal Family Systems (IFS) w/ Percy Ballard MD & Kate Lingren LICSW

Kate Lingren and Percy Ballard visit the ReRooted Podcast for a conversation about how understanding implicit bias can allow us to operate in the world with greater awareness and compassion.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Kate Lingren and Percy Ballard visit the ReRooted Podcast for a conversation about how understanding implicit bias can allow us to operate in the world with greater awareness and compassion. See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer nofollow" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer nofollow" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.

Ep. 9 - Implicit Bias with Percy Ballard and Kate Lingren