Kreston Woods's guest appearances

Kreston Woods

10 Talks

The Gym Lords Podcast

Joe Not Rogan THE Inexperienced Show 

Matt Barnes

Andrew Smith

Christian Ortiz

Steve Olson

Chris Russell

Will Harris

John Berardi

Winston Thompson

Samantha Anderson

Rachel Smith

Greg Davis

Jason Harris

Jason Khalipa

Will Taylor

Karch Kiraly

OwlTail

Jeff Hunt

This Episode we interview Alisa Stoughton, Jeff Hunt, Kreston Woods about their take on being a Gym Owner.Welcome to the Gym Lords Podcast, where we talk with successful gym owners to hear what they're doing that is working RIGHT NOW, and to hear lessons and failures they've learned along the way.We would love to share your story!If you'd like to be featured on the podcast, fill out the form on the link below. https://gymlaunchsecrets.com/podcast

This Episode we interview Alisa Stoughton, Jeff Hunt, Kreston Woods about their take on being a Gym Owner.Welcome to the Gym Lords Podcast, where we talk with successful gym owners to hear what they're doing that is working RIGHT NOW, and to hear lessons and failures they've learned along the way.We would love to share your story!If you'd like to be featured on the podcast, fill out the form on the link below. <a href="https://gymlaunchsecrets.com/podcast" rel="nofollow" target="_blank">https://gymlaunchsecrets.com/podcast</a>

Ep 497 Alisa Stoughton, Jeff Hunt, Kreston Woods

VERY FIRST EPISODE BABY!!!! I'M FIRED UP!!!Kreston and I talked about a variety of topics, but I was particularly interested in his love for combining meditation and exercise. The premise of his own show "The Price for Paradise," which he created, is people's sacrifices in order to achieve their own version of success/paradise. Kreston, who can be found on Instagram as @woodlifestylefitness, discusses his favorite book, Jordan Mumford's "A Mindful Athlete," as well as tailoring his routines and supplements and Nitric Acid. Let's get to know JoeNotRogan!!! 

VERY FIRST EPISODE BABY!!!! I'M FIRED UP!!! Kreston and I talked about a variety of topics, but I was particularly interested in his love for combining meditation and exercise. The premise of his own show "The Price for Paradise," which he created, is people's sacrifices in order to achieve their own version of success/paradise. Kreston, who can be found on Instagram as @woodlifestylefitness, discusses his favorite book, Jordan Mumford's "A Mindful Athlete," as well as tailoring his routines and supplements and Nitric Acid.  Let's get to know JoeNotRogan!!!

Kreston Woods 

CHAMP10N GUEST:  Kreston Woods, Certified Personal Trainer and Breath ExpertWoody’s 10 Moments: Attended Marcos De Niza High School in Tempe, Arizona where he was on the Baseball team (MVP) and the Golf Team.Attended Paradise Valley Community College where he played baseball and was team captain.Attended Hawaii Pacific University where he was the captain of the baseball team and also earned his BSBA in Marketing.Other achievements including; NASM Certified Personal Trainer, NCAA Collegiate Athlete, Ironman 70.3 completedCONVERSAT10N:  How can proper breathing techniques contribute to your wellbeing? In today’s 10 Talks, Carlette introduces us to Kreston Woods, aka “Woody”.   Woody is a former collegiate baseball player who now teaches proper breathing techniques for wellbeing.  He’ll share with us how after he had an injury he became interested in sports recovery.  When he learned the impact that proper breathing has on healing our body, he decided to study and then incorporate breath training into his personal training.  He’ll share with us the importance of proper breathing techniques and he also guides us through some different breathing exercises for energy and for stress management.

CHAMP10N GUEST: Kreston Woods, Certified Personal Trainer and Breath Expert Woody’s 10 Moments: Attended Marcos De Niza High School in Tempe, Arizona where he was on the Baseball team (MVP) and the Golf Team. Attended Paradise Valley Community College where he played baseball and was team captain. Attended Hawaii Pacific University where he was the captain of the baseball team and also earned his BSBA in Marketing. Other achievements including; NASM Certified Personal Trainer, NCAA Collegiate Athlete, Ironman 70.3 completed CONVERSAT10N: How can proper breathing techniques contribute to your wellbeing? In today’s 10 Talks, Carlette introduces us to Kreston Woods, aka “Woody”. Woody is a former collegiate baseball player who now teaches proper breathing techniques for wellbeing. He’ll share with us how after he had an injury he became interested in sports recovery. When he learned the impact that proper breathing has on healing our body, he decided to study and then incorporate breath training into his personal training. He’ll share with us the importance of proper breathing techniques and he also guides us through some different breathing exercises for energy and for stress management.

Breathing is FUNdamental, for Wellbeing! with Kreston Woods