Lauryn Ginsburg's guest appearances

Lauryn Ginsburg

Maestro on the Mic

Renegade Movement and Performance Podcast

Krystyna Holland

Jules Mitchell

Jen Esquer

Tony Rulli

Claire Pelletreau

AJ Osborne

Tyna Moore

Alex Parker

Lauren Caselli

Sean Pastuch

Ryan Debell

Ben Patrick

Kathryn Bruni-Young

Gilad Jacobs

Leon Knight

OwlTail

On this Episode we chat with Lauryn Ginsburg, P.T., D.P.T., Owner of SportsFit Physical Therapy, about what performance physical therapy looks and feels like, common injuries in performance athletes she treats, dry needling, gymnastics, pelvic health, and how performance PT can help you level up in your sport.Lauryn can be found on Instagram: @sportsfitphysicaltherapyYou can also contact her on her website: https://www.sportsfitptandfitness.com/Lauryn's Bio:Lauryn Ginsburg, P.T., D.P.T., graduated from Springfield College with her master’s degree in physical therapy in 2009 and from Simmons College with her doctorate in physical therapy in 2013. Lauryn is certified in functional dry needling (Level 1, 2, 3 &amp; functional therapeutics) and has a strong hands-on approach to physical therapy. Lauryn combines her manual therapy skills with therapeutic exercise to return her patients back to the sports and activities they enjoy. She specializes in treating CrossFitters, Olympic Weightlifters, and Gymnasts, but enjoys treating all injuries and people that are looking to get better or further educate themselves on how to stay healthy and active!Lauryn spent the first 10 years of her physical therapy career working at two different outpatient physical therapy offices. Tired of her treatments being dictated by insurance company rules instead of what her patients truly needed, she decided to open up her own PT clinic in 2019.Lauryn was a gymnast for 20 years, finishing her career as a collegiate gymnast competing for Springfield College. Over those years, the sport took a toll on her body leading to various injuries. Those injuries and her time spent rehabbing made her decide to pursue a career in physical therapy.Lauryn has coached gymnastics for 15 years, the last six as head coach of Beverly High School’s Varsity Gymnastics team, where she led the team to become five-time NEC/CAL Champions and an undefeated 46-0 record. Lauryn was named Coach of the Year by the Salem Evening News four years in a row. After retiring from the sport of gymnastics, she found a new passion in CrossFit and Olympic Weightlifting. Lauryn trains and competes in both. Lauryn is also a USA Weightlifting Level 1 Certified Coach. It is her athletic and coaching background that inspired her to become a physical therapist and to help others stay healthy, fit, and injury-free.WHO SHE HAS WORKED WITH:Boston Lobsters Tennis TeamCrossFit Wicked Regional TeamKatrin Davidsdottir, CrossFit Games AthleteSara Sigmundsdottir, CrossFit Games AthleteBrooke Ence, CrossFit Games AthleteCici Fougere, CrossFit Games AthleteAlicia Gomes, CrossFit Games AthleteStacey Kroon, CrossFit Games AthleteMany National Level Olympic Weightlifters and Gymnasts

On this Episode we chat with Lauryn Ginsburg, P.T., D.P.T., Owner of SportsFit Physical Therapy, about what performance physical therapy looks and feels like, common injuries in performance athletes she treats, dry needling, gymnastics, pelvic health, and how performance PT can help you level up in your sport. Lauryn can be found on Instagram: <a href="https://www.instagram.com/sportsfitphysicaltherapy/" rel="nofollow" target="_blank">@sportsfitphysicaltherapy</a> You can also contact her on her website: <a href="https://www.sportsfitptandfitness.com/" rel="nofollow" target="_blank">https://www.sportsfitptandfitness.com/</a> Lauryn's Bio: Lauryn Ginsburg, P.T., D.P.T., graduated from Springfield College with her master’s degree in physical therapy in 2009 and from Simmons College with her doctorate in physical therapy in 2013. Lauryn is certified in functional dry needling (Level 1, 2, 3 &amp; functional therapeutics) and has a strong hands-on approach to physical therapy. Lauryn combines her manual therapy skills with therapeutic exercise to return her patients back to the sports and activities they enjoy. She specializes in treating CrossFitters, Olympic Weightlifters, and Gymnasts, but enjoys treating all injuries and people that are looking to get better or further educate themselves on how to stay healthy and active!Lauryn spent the first 10 years of her physical therapy career working at two different outpatient physical therapy offices. Tired of her treatments being dictated by insurance company rules instead of what her patients truly needed, she decided to open up her own PT clinic in 2019.Lauryn was a gymnast for 20 years, finishing her career as a collegiate gymnast competing for Springfield College. Over those years, the sport took a toll on her body leading to various injuries. Those injuries and her time spent rehabbing made her decide to pursue a career in physical therapy.Lauryn has coached gymnastics for 15 years, the last six as head coach of Beverly High School’s Varsity Gymnastics team, where she led the team to become five-time NEC/CAL Champions and an undefeated 46-0 record. Lauryn was named Coach of the Year by the Salem Evening News four years in a row. After retiring from the sport of gymnastics, she found a new passion in CrossFit and Olympic Weightlifting. Lauryn trains and competes in both. Lauryn is also a USA Weightlifting Level 1 Certified Coach. It is her athletic and coaching background that inspired her to become a physical therapist and to help others stay healthy, fit, and injury-free.WHO SHE HAS WORKED WITH:<ul><li>Boston Lobsters Tennis Team</li><li>CrossFit Wicked Regional Team</li><li>Katrin Davidsdottir, CrossFit Games Athlete</li><li>Sara Sigmundsdottir, CrossFit Games Athlete</li><li>Brooke Ence, CrossFit Games Athlete</li><li>Cici Fougere, CrossFit Games Athlete</li><li>Alicia Gomes, CrossFit Games Athlete</li><li>Stacey Kroon, CrossFit Games Athlete</li><li>Many National Level Olympic Weightlifters and Gymnasts</li></ul>

Performance PT: Treating CrossFit and Other Performance Athletes with Dr. Lauryn Ginsburg

On this Episode we chat with Lauryn Ginsburg, P.T., D.P.T., Owner of SportsFit Physical Therapy, about what performance physical therapy looks and feels like, common injuries in performance athletes she treats, dry needling, gymnastics, pelvic health, and how performance PT can help you level up in your sport.Lauryn can be found on Instagram: @sportsfitphysicaltherapyYou can also contact her on her website: https://www.sportsfitptandfitness.com/

On this Episode we chat with Lauryn Ginsburg, P.T., D.P.T., Owner of SportsFit Physical Therapy, about what performance physical therapy looks and feels like, common injuries in performance athletes she treats, dry needling, gymnastics, pelvic health, and how performance PT can help you level up in your sport. Lauryn can be found on Instagram: <a href="https://www.instagram.com/sportsfitphysicaltherapy/" rel="nofollow" target="_blank">@sportsfitphysicaltherapy</a> You can also contact her on her website: <a href="https://www.sportsfitptandfitness.com/" rel="nofollow" target="_blank">https://www.sportsfitptandfitness.com/</a>

Most of us get in to physical therapy because our love for movement runs deep. As a practitioner, it’s simple to tell a patient to stop doing the activities that are hurting them. But as a patient, when movement is everything to you, you’ll do whatever it takes to keep at it. To hell with whatever the “correct” path is.That’s where Dr. Lauryn Ginsberg comes in. She’s been an athlete her whole life, and is no stranger to regular run-ins with her PT. Lauryn became a physical therapist to help other injured athletes, but as her own injuries worsened, she had had to reconcile her goals as a weight lifter and the part of her brain that knows in order to get better, she should stop the activity that means most to her.Our patients want to keep doing the things that bring them meaning. We may think we know what the “right” treatment plan is, but we can’t forget what it’s like to be on the other side.In This Episode You'll Hear:Lauryn’s gymnastics career and run-ins with knee injuries Getting into Olympic weight-lifting The realities of orthopedic injuries Wanting security and comfort as a patient Conflict between the PT brain and the Athlete brain Sacrificing what’s “right” to pursue passion Psychological fallout Taking it one day at a time as a provider Creating opportunities as you build connectionsLinks &amp; Resources For This Episode:Connect with Lauryn on Instagram: @sportsfitphysicaltherapy Website: https://www.sportsfitptandfitness.com/ Email Lauryn: lauryn@sportsfitptandfitness.com Connect with Lauryn on Facebook: @SportsFitPTThe post MOTM # 166: When the PT Becomes the Patient with Dr. Lauryn Ginsburg first appeared on The Movement Maestro.The post MOTM # 166: When the PT Becomes the Patient with Dr. Lauryn Ginsburg appeared first on The Movement Maestro.

Most of us get in to physical therapy because our love for movement runs deep. As a practitioner, it’s simple to tell a patient to stop doing the activities that are hurting them. But as a patient, when movement is everything to you, you’ll do whatever it takes to keep at it. To hell with whatever the “correct” path is.That’s where Dr. Lauryn Ginsberg comes in. She’s been an athlete her whole life, and is no stranger to regular run-ins with her PT. Lauryn became a physical therapist to help other injured athletes, but as her own injuries worsened, she had had to reconcile her goals as a weight lifter and the part of her brain that knows in order to get better, she should stop the activity that means most to her.Our patients want to keep doing the things that bring them meaning. We may think we know what the “right” treatment plan is, but we can’t forget what it’s like to be on the other side.<h3>In This Episode You'll Hear:</h3><ul><li>Lauryn’s gymnastics career and run-ins with knee injuries</li><li> Getting into Olympic weight-lifting</li><li> The realities of orthopedic injuries</li><li> Wanting security and comfort as a patient</li><li> Conflict between the PT brain and the Athlete brain</li><li> Sacrificing what’s “right” to pursue passion</li><li> Psychological fallout</li><li> Taking it one day at a time as a provider</li><li> Creating opportunities as you build connections</li></ul><h3>Links &amp; Resources For This Episode:</h3>Connect with Lauryn on Instagram: <a href="https://www.instagram.com/sportsfitphysicaltherapy/" rel="noreferrer noopener nofollow" target="_blank">@sportsfitphysicaltherapy</a> Website: <a href="https://www.sportsfitptandfitness.com/" rel="noreferrer noopener nofollow" target="_blank">https://www.sportsfitptandfitness.com/</a> Email Lauryn: lauryn@sportsfitptandfitness.com Connect with Lauryn on Facebook: <a href="https://www.facebook.com/SportsFitPT/" rel="noreferrer noopener nofollow" target="_blank">@SportsFitPT</a>The post <a href="https://themovementmaestro.com/2019/12/09/motm-166-when-the-pt-becomes-the-patient-with-dr-lauryn-ginsburg/" rel="nofollow" target="_blank">MOTM # 166: When the PT Becomes the Patient with Dr. Lauryn Ginsburg</a> first appeared on <a href="https://themovementmaestro.com" rel="nofollow" target="_blank">The Movement Maestro</a>.The post <a href="https://themovementmaestro.com/2019/12/09/motm-166-when-the-pt-becomes-the-patient-with-dr-lauryn-ginsburg/" rel="nofollow" target="_blank">MOTM # 166: When the PT Becomes the Patient with Dr. Lauryn Ginsburg</a> appeared first on <a href="https://themovementmaestro.com" rel="nofollow" target="_blank">The Movement Maestro</a>.