Ben Plenge
8 Podcast Episodes
MTB Strength Training with Ben Plenge - The Inside Line Podcast
MTB Strength Training with Ben Plenge - The Inside Line Podcast
Welcome mountain bikers, I’m excited to have Ben Plenge on the show today. He’s a rider, racer, but he’s also the founde... Read more
10 May 2023
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1hr 20mins
Sharpen Up For Summer – Get Powerful with Ben Plenge
Sharpen Up For Summer – Get Powerful with Ben Plenge
Today I’m joined by The Strength Factory's Ben Plenge to find out how we can all go about being sharp and powerful this ... Read more
5 Apr 2022
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1hr 35mins
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Your Winter Fitness Blueprint – With Ben Plenge From The Strength Factory
Your Winter Fitness Blueprint – With Ben Plenge From The Strength Factory
Today I'm joined by Strength Factory's Ben Plenge. Ben was responsible for our most popular episode of the year when he ... Read more
27 Oct 2020
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1hr 17mins
BEYOND BORDERS: Ben Plenge from Strength Factory.
BEYOND BORDERS: Ben Plenge from Strength Factory.
This is the first episode of BEYOND BORDERS. A sub series of Beyond The Tape, where essentially I find rad people doing ... Read more
29 May 2020
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1hr 33mins
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#087 Ben Plenge
#087 Ben Plenge
Ben Plenge is the owner of The Strength Factory, Bristol. An action sports focused training gym and online coaching plat... Read more
28 Oct 2019
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2hr 10mins
Episode 17 - Ft extreme sport coach Ben Plenge
Episode 17 - Ft extreme sport coach Ben Plenge
In this episode Ric talks to former British Army officer, fitness business owner and extreme sport coach Ben Plenge abou... Read more
8 Feb 2019
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35mins
#065 Ben Plenge of Strength Factory
#065 Ben Plenge of Strength Factory
On this episode we are joined live by Ben Plenge, a strength and conditioning coach operating as 'Strength Factory Actio... Read more
14 Jan 2019
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2hr 20mins
#12 - Ben Plenge
#12 - Ben Plenge
Ben Plenge from MTB Strength Factory joins us to talk about all things strength and conditioning. We cover training spec... Read more
27 Jun 2017
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47mins
