Alex Laws's guest appearances

Alex Laws

Dr Fitness and the Fat Guy

That Got Me Thinking

Choose the Hard Way

Rebecca Rusch

Samantha Clayton

Ryan Holman

Andy Lapointe

Traci Schuster

Diane Whitman

Wendy Beckers

Tim Triplett

Harrison Forbes

Stephanie Triplett

Christopher Bergland

Andy Langberg

Sgt Harvey

Jessica Denay

Prez Dr

OwlTail

Danny Way, Rob Dyrdek, Paul Rodriguez, Laird Hamilton, Gabby Reece, Jeff Emig, Ai Sugiyama and Michellie Jones are some of the world-class pro athletes that human performance coach Alex Laws has worked with in her practice during the past 25 years. Her athletes have won World Championships, Olympic Medals, X-Games gold medals, Ironman Championships, victories at Wimbledon and the French Open and have set numerous World Records.  A former pro triathlete who earned four World Championship medals, Alex now coaches executives and corporate teams to reach their full potential using the same high performance techniques and technologies she applied in her work with the world’s best athletes. You can learn more about Alex at https://performancelaws.com.au/ and reach her directly at alex@performancelaws.com.au.   I met Alex in 2005 when she was revolutionizing the way action sports athletes trained and working with Danny Way as he prepared to jump the Great Wall of China and have been learning from her ever since. If you enjoy this episode, please give it a five-star rating on Spotify or  Apple podcasts, subscribe and forward it to a friend. That helps the show surface higher in search so more people can find the inspiring stories of my guests, and I really appreciate the support.  Go to www.choosethehardway.com to sign up for the newsletter and never miss an episode. To suggest a guest or be in touch, reach out to choosethehardway@gmail.com or DM @hardwaypod on social. 

Danny Way, Rob Dyrdek, Paul Rodriguez, Laird Hamilton, Gabby Reece, Jeff Emig, Ai Sugiyama and Michellie Jones are some of the world-class pro athletes that human performance coach Alex Laws has worked with in her practice during the past 25 years. Her athletes have won World Championships, Olympic Medals, X-Games gold medals, Ironman Championships, victories at Wimbledon and the French Open and have set numerous World Records. A former pro triathlete who earned four World Championship medals, Alex now coaches executives and corporate teams to reach their full potential using the same high performance techniques and technologies she applied in her work with the world’s best athletes. You can learn more about Alex at <a href="https://performancelaws.com.au/" rel="nofollow" target="_blank">https://performancelaws.com.au/</a> and reach her directly at <a href="mailto:alex@performancelaws.com.au">alex@performancelaws.com.au</a>. I met Alex in 2005 when she was revolutionizing the way action sports athletes trained and working with Danny Way as he prepared to jump the Great Wall of China and have been learning from her ever since. If you enjoy this episode, please give it a five-star rating on <a href="https://open.spotify.com/show/0T02okolXVCuNGmd2nvZLb" rel="nofollow" target="_blank">Spotify</a> or <a href="https://podcasts.apple.com/us/podcast/choose-the-hard-way/id1441900901" rel="nofollow" target="_blank"> Apple podcasts</a>, subscribe and forward it to a friend. That helps the show surface higher in search so more people can find the inspiring stories of my guests, and I really appreciate the support. Go to <a href="http://www.choosethehardway.com" rel="nofollow" target="_blank">www.choosethehardway.com</a> to sign up for the newsletter and never miss an episode. To suggest a guest or be in touch, reach out to <a href="mailto:choosethehardway@gmail.com">choosethehardway@gmail.com</a> or DM <a href="https://instagram.com/hardwaypod" rel="nofollow" target="_blank">@hardwaypod</a> on social.

Alex Laws - From Pro Triathlete to Coaching World Champions, World Record Setters, Wimbledon Champions & Executive Teams

Alex Laws is a world class athlete, business consultant, cancer survivor, and founder of Rythmatic Meditation, a unique cycling class offering a full body work out with an added component of meditation creating a body and mind connection. With proven success as an intuitive consultant, Alex has the ability, experience and knowledge to relate to many of life’s experience. Laws mission is to tap into everyone’s inner voice, or business core, to achieve a healthier existence and more fulfilling life. Website: alexlaws.com The post Alex Laws Intuitive, Fitness, Business and Life Guru appeared first on That Got Me Thinking.

Alex Laws is a world class athlete, business consultant, cancer survivor, and founder of Rythmatic Meditation, a unique cycling class offering a full body work out with an added component of meditation creating a body and mind connection. With proven success as an intuitive consultant, Alex has the ability, experience and knowledge to relate to many of life’s experience. Laws mission is to tap into everyone’s inner voice, or business core, to achieve a healthier existence and more fulfilling life. Website: <a href="http://www.alexlaws.com/" rel="noopener nofollow" target="_blank">alexlaws.com</a> The post <a href="https://thatgotmethinking.com/that-got-me-thinking/alex-laws-intuitive-fitness-business-life-guru/" rel="nofollow" target="_blank">Alex Laws Intuitive, Fitness, Business and Life Guru</a> appeared first on <a href="https://thatgotmethinking.com" rel="nofollow" target="_blank">That Got Me Thinking</a>.

Alex Laws Intuitive, Fitness, Business and Life Guru

Ashley Johnston

Steve Gross

Paul Lee

The most entertaining weight loss and fitness  podcast show on             radio."                Please click on the POD button to  listen to     the         latest Dr. Fitness and    the    Fat        Guy                radio show podcast   broadcasting  live    each   week      from        Atlanta,     GA,       USA. We are now a Featured                             podcast on Health,                             Diet and Nutrition on both iTunes and Zune To                             download the show on iTunes please click on     this      link  To                             download the show on your Zune please click     this      link Be sure to check out our new Facebook                             Fan Page that blogger, web genius and Fitness Journalist Karla Walsh is                             helping us with. She is running contests and     all       kinds    of     fun       stuff     for  us.  We really             appreciate    all  that   she   is    doing   and    want to  make   sure     she gets the            recognition  she     deserves.   And   be      sure    to check out   the SobeFit             magazine            with a      special feature on Dr Fitness   and  the     Fat  Guy   On today's show Dr Fitness and the Fat Guy opened the show with Ashley Johnston who was the runner up on Biggest Loser Season 9. She enetered the couples show with her mother Sherry. This dynamic mother daughter team is appearing Oct 1-2 at the Chattanooga TN Healthy Living Expo.. What a great opportunity to meet them, work out with them, learn from them and be inspired by their amazing weight loss success story. To learn more about the expo please go to www.thehealthylivingexpo.com. And search Facebook for Ashley's Fan page to see what she is up to. Next we had on our good friend John-Paul Lee, founder of Tavalon Tea - the official Tea of the Dr Fitness and the Fat Guy Radio show. John-Paul updated us on Tavalon, especially the early bird special they are having this holiday season. What a creative gift for the holidays. Learn more at www.tavalon.com Next up we had on Alexandra Laws, founder of iCore Sports. Alex is a life long athlete from Australia. She is based here in America teaching the CHEK method of fitness and performance. Her website contains lots of videos of workouts and exercises all done with proper form - which is key to success. To learn more go to her website www.icoresports.com We closed the show with Steve Gross from Life is Good. Steve is the Chief Playmaker at the compnay and runs this part of their non-profit foundation. Steve explained that their mission is to support and provide resources for all the people who care for kids. He wants to make sure we appreciate and celebrate them. To learn more about this great cause please go to www.lifeisgood.com/foundation Remember, you can find a tip a day at our new website www.wellnessminutes.com or on                             iTunes here. Or our blog www.drfitnessblog.com  Amazingly the Fat Guy is being followed by thousands of people who                             are interested in what he does each day. Who    would      have           thought?         Anyone    can follow the Fat    Guy's      exploits  on          Twitter.  Food    journals     are     great    ways     to lose  weight  and   the       Fat Guy is always       trying          anything in   order   to  lose   those     last   20    pounds. So  take a        peek into      his food    diary.  You          never  know   what  he'll    write.     Somehow he can   stay         compliant   to     writing    on      Twitter but  he can't    fit  in     exercise   each      day.     That's      right,   moments   after he    eats      something   the Fat    Guy used          to   Twitter    about   it and you   can     follow    him  so  that  one     day    if  you     try   real  hard   you  too  can look     like      the  Fat   Guy.       Please  go to www.twitter.com/fatguy  Remember we are now on every morning in Michigan. On radio station                             WKNW. They asked us to create a Dr Fitness and  the     Fat    Guy            "Wellness          Minute." So now a new   Wellness     Minute   runs   on    that       station each     morning        at    around  7:40.   Each   Wellness    Minute       features the    doctor       and I   going       over 5   of his  best   tips on a         given    wellness   subject      like:   losing     weight,      getting  in      shape,      living a healthy     lifestyle,     etc.    Now  these        Wellness      Minutes   are      available  online.   If   you   have  a        favorite  radio     station       that    you  think    would   benefit   from  our       Wellness   Minutes    send      them  an      email      telling them about   it  and  who          knows  maybe you can     hear     us      everyday  too.   Also  once  again, I        need     you to    please   do me a     favor.    My    kid Max   has   been    doing a      radio  show     called    "Kid  Power   Radio"    for        awhile  now   and you     should  check  it      out.    Tiffany    from   The     Daily   Candy   called     his   family      friendly radio     show           "Hilarious!"  This is a   great       show for   your    kids. It  is       kind    of    like a   kids     version of  TMZ  or      Entertainment        Tonight    mixed  in      with a    little     Wayne's   World.  Max    recaps     the   week   in     entertainment      and    gives his     take    and    review of    what he     liked   and   didn't   like  on   TV,   at     the        movies,   video  games, in   books  and     in music  and        even      restaurant        reviews.   Please  go to  his site  and           download   the   show for      your   kid.    He had a   big   show      recently  he       interviewed       Meatwad from   Aqua    Teen        Hunger  Force on     Cartoon      Network's      Adult   Swim,  someone      from     Ringling     Brothers    and  Barnum      &amp;   Bailey        Circus  and  even   Miranda       Cosgrove    star   of       Nickelodeon's   Hit  TV     Show   iCarly.    And  if   your   kid  sends     Max     an     email he'll   read it  on   the     air     next week.   The   show  can     be   found       at www.kidpowerradio.com and                            you  can email Max at RadioStarMax at  Yahoo.com.    He   has          gotten       emails       from  kids from  England,     Australia,     China   and     even  the  US.     Your            encouragement  is  greatly       appreciated.     Thanks  to  you  his        show  is        rocketing up    the     charts! As   always,   more       laughs, more     info and  more    fun          than any other         health,    fitness,  weight loss      podcast  out          there. Click      the    podcast      button and   check out the       entire    show     right    now. Now   you    can       listen to  only   the  expert          interviews at our  new       website www.healthexpertradio.com here                             or oniTunes                             here. Don't forget to check out the   Doctor         Fitness     and     the     Fat     Guy   blog at www.drfitnessblog.com for                           more   tips about weight loss and Dr. Shafran's     analysis          of     all        things   health   and fitness. Also     check out   our        brand  new       redesigned     website www.drfitnessandthefatguy.com to                             subscribe to our FREE weekly healthy living           newsletter     and       enjoy     all     the benefits of our    online        weight loss     program  and       community.    You   can      also    email     Dr. Fitness     there with  your        specific   questions       and he      will    personally     answer  each  one.         Promise!!    Please blog      about   our  show.  Our        show   grows  when our          listeners  tell    their  friends    about   us.      We need  your       help to  grow        our    listener base so    if  you    enjoy  Dr      Fitness  and the   Fat      guy        please   forward  this    podcast  to   a   friend and      put  links to    our         website    and show    on   blogs  and   message     boards you       enjoy.  Thanks

The most entertaining weight loss and fitness podcast show on radio." Please click on the POD button to listen to the latest <a href="http://www.drfitnessandthefatguy.com/" rel="nofollow" target="_blank">Dr. Fitness and the Fat Guy radio show</a> podcast broadcasting live each week from Atlanta, GA, USA. We are now a <a href="http://www.drfitnessandthefatguy.com/html/radio.html" rel="nofollow" target="_blank">Featured podcast</a> on <a href="http://www.drfitnessandthefatguy.com/html/freebook.html" rel="nofollow" target="_blank">Health, Diet and Nutrition</a> on both iTunes and Zune <a href="http://itunes.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=88916078" rel="nofollow" target="_blank">To download the show on iTunes please click on this link </a> <a href="http://social.zune.net/podcast/%27Dr.-Fitness-and-the-Fat-Guy-Podcast%27/e250a746-4bfe-40cf-b373-1252e0961d38" rel="nofollow" target="_blank">To download the show on your Zune please click this link</a> Be sure to check out our new <a href="http://www.facebook.com/pages/Dr-Fitness-and-the-Fat-Guy/6605392858" rel="nofollow" target="_blank">Facebook Fan Page</a> that blogger, web genius and <a href="http://www.healthfulbitesblog.com/" rel="nofollow" target="_blank">Fitness Journalist Karla Walsh</a> is helping us with. She is running contests and all kinds of fun stuff for us.  We really appreciate all that she is doing and want to make sure she gets the recognition she deserves. And be sure to check out the <a href="http://drfitnessblog.com/blog/SobeReal.pdf" rel="nofollow" target="_blank">SobeFit magazine with a special feature on Dr Fitness and the Fat Guy  </a> On today's show Dr Fitness and the Fat Guy opened the show with Ashley Johnston who was the runner up on Biggest Loser Season 9. She enetered the couples show with her mother Sherry. This dynamic mother daughter team is appearing Oct 1-2 at the Chattanooga TN Healthy Living Expo.. What a great opportunity to meet them, work out with them, learn from them and be inspired by their amazing weight loss success story. To learn more about the expo please go to <a href="http://www.thehealthylivingexpo.com" rel="nofollow" target="_blank">www.thehealthylivingexpo.com</a>. And search Facebook for Ashley's Fan page to see what she is up to. Next we had on our good friend John-Paul Lee, founder of Tavalon Tea - the official Tea of the Dr Fitness and the Fat Guy Radio show. John-Paul updated us on Tavalon, especially the early bird special they are having this holiday season. What a creative gift for the holidays. Learn more at <a href="http://www.tavalon.com" rel="nofollow" target="_blank">www.tavalon.com</a> Next up we had on Alexandra Laws, founder of iCore Sports. Alex is a life long athlete from Australia. She is based here in America teaching the CHEK method of fitness and performance. Her website contains lots of videos of workouts and exercises all done with proper form - which is key to success. To learn more go to her website <a href="http://www.icoresports.com" rel="nofollow" target="_blank">www.icoresports.com</a> We closed the show with Steve Gross from Life is Good. Steve is the Chief Playmaker at the compnay and runs this part of their non-profit foundation. Steve explained that their mission is to support and provide resources for all the people who care for kids. He wants to make sure we appreciate and celebrate them. To learn more about this great cause please go to <a href="http://www.lifeisgood.com/foundation" rel="nofollow" target="_blank">www.lifeisgood.com/foundation</a> Remember, you can find a tip a day at our new website <a href="http://www.wellnessminutes.com/" rel="nofollow" target="_blank">www.wellnessminutes.com</a> or <a href="http://itunes.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=275691579" rel="nofollow" target="_blank">on iTunes here</a>. Or our blog <a href="http://www.drfitnessblog.com/" rel="nofollow" target="_blank">www.drfitnessblog.com</a> Amazingly the Fat Guy is being followed by thousands of people who are interested in what he does each day. Who would have thought?  Anyone can follow the Fat Guy's exploits on Twitter.  Food journals are great ways to lose weight and the Fat Guy is always trying anything in order to lose those last 20 pounds. So take a peek into his food diary. You never know what he'll write. Somehow he can stay compliant to writing on Twitter but he can't fit in exercise each day. That's right, moments after he eats something the Fat Guy used to Twitter about it and you can follow him so that one day if you try real hard you too can look like the Fat Guy. Please go to <a href="http://www.twitter.com/fatguy" rel="nofollow" target="_blank">www.twitter.com/fatguy </a> Remember we are now on every morning in Michigan. On radio station WKNW. They asked us to create a Dr Fitness and the Fat Guy "Wellness Minute." So now a new Wellness Minute runs on that station each morning at around 7:40. Each Wellness Minute features the doctor and I going over 5 of his best tips on a given wellness subject like: losing weight, getting in shape, living a healthy lifestyle, etc. Now these Wellness Minutes are available online.  If you have a favorite radio station that you think would benefit from our Wellness Minutes send them an email telling them about it and who knows maybe you can hear us everyday too. Also once again, I need you to please do me a favor. My kid Max has been doing a radio show called "Kid Power Radio" for awhile now and you should check it out. Tiffany from The Daily Candy called his family friendly radio show "Hilarious!" This is a great show for your kids. It is kind of like a kids version of TMZ or Entertainment Tonight mixed in with a little Wayne's World. Max recaps the week in entertainment and gives his take and review of what he liked and didn't like on TV, at the movies, video games, in books and in music and even restaurant reviews. Please go to his site and download the show for your kid. He had a big show recently he interviewed Meatwad from Aqua Teen Hunger Force on Cartoon Network's Adult Swim, someone from Ringling Brothers and Barnum &amp; Bailey Circus and even Miranda Cosgrove star of Nickelodeon's Hit TV Show iCarly. And if your kid sends Max an email he'll read it on the air next week. The show can be found at <a href="http://www.kidpowerradio.com/" rel="nofollow" target="_blank">www.kidpowerradio.com</a> and you can email Max at RadioStarMax at <a href="http://Yahoo.com" rel="nofollow" target="_blank">Yahoo.com</a>. He has gotten emails from kids from England, Australia, China and even the US. Your encouragement is greatly appreciated.  Thanks to you his show is rocketing up the charts! As always, more laughs, more info and more fun than any other health, fitness, weight loss podcast out there. Click the podcast button and check out the entire show right now. Now you can listen to only the expert interviews at our new website <a href="http://www.healthexpertradio.com/" rel="nofollow" target="_blank">www.healthexpertradio.com</a> here or on<a href="http://itunes.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=276935760" rel="nofollow" target="_blank">iTunes here</a>. Don't forget to check out the Doctor Fitness and the Fat Guy blog at <a href="http://www.drfitnessblog.com/" rel="nofollow" target="_blank">www.drfitnessblog.com</a> for more tips about weight loss and Dr. Shafran's analysis of all things health and fitness. Also check out our brand new redesigned website <a href="http://www.drfitnessandthefatguy.com/" rel="nofollow" target="_blank">www.drfitnessandthefatguy.com</a> to subscribe to our FREE weekly healthy living newsletter and enjoy all the benefits of our online weight loss program and community. You can also email Dr. Fitness there with your specific questions and he will personally answer each one. Promise!! Please blog about our show. Our show grows when our listeners tell their friends about us. We need your help to grow our listener base so if you enjoy Dr Fitness and the Fat guy please forward this podcast to a friend and put links to our website and show on blogs and message boards you enjoy. Thanks

Biggest Loser Ashley Johnston. Tavalon Teas' John-Paul Lee. iCore Sports' Alex Laws. And Life is Good Chief Playmaker Steve Gross