Nico Kolokythas

5 Podcast Episodes

16: Injury prevention intervention at Elmhurst Ballet School: next steps with Nico Kolokythas

16: Injury prevention intervention at Elmhurst Ballet School: next steps with Nico Kolokythas

Nico Kolokythas explains the development of the 11+ Dance at Elmhurst Ballet School. In a previous episode, we discussed... Read more

23 May 2022

50mins

130: Dance Research and Injury Prevention — Nico Kolokythas

130: Dance Research and Injury Prevention — Nico Kolokythas

This week on 5.6.7.EIGHT, Aleksandra interviews Nico Kolokythas, Founder of strengthmotionmind and Strength and Conditio... Read more

12 Jan 2022

43mins

Dr Nico Kolokythas (Elmhurst Ballet School, StrengthMotionMind): Lessons learned from valuable mistakes.

Dr Nico Kolokythas (Elmhurst Ballet School, StrengthMotionMind): Lessons learned from valuable mistakes.

Dr Nico Kolokythas has over 15 years experience in the athletic development of the adolescent in elite performance in a ... Read more

8 Jan 2021

1hr 25mins

24: 11+ dance and injury prevention with Nico Kolokythas

24: 11+ dance and injury prevention with Nico Kolokythas

Nico Kolokythas talks about his work at Elmhurst Ballet School, researching injury prevention and developing the "11+ da... Read more

16 Nov 2020

51mins

Most Popular

Injury Prevention PhD Research in Ballet Dancers with Nico Kolokythas ASCC PhD.

Injury Prevention PhD Research in Ballet Dancers with Nico Kolokythas ASCC PhD.

Nico is an accredited coach from the UK Strength and Conditioning Association (UKSCA) and has over 15 years of experienc... Read more

30 May 2020

1hr 19mins

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