5 Podcast Episodes
16: Injury prevention intervention at Elmhurst Ballet School: next steps with Nico Kolokythas
16: Injury prevention intervention at Elmhurst Ballet School: next steps with Nico Kolokythas
Nico Kolokythas explains the development of the 11+ Dance at Elmhurst Ballet School. In a previous episode, we discussed... Read more
23 May 2022
•
50mins
130: Dance Research and Injury Prevention — Nico Kolokythas
130: Dance Research and Injury Prevention — Nico Kolokythas
This week on 5.6.7.EIGHT, Aleksandra interviews Nico Kolokythas, Founder of strengthmotionmind and Strength and Conditio... Read more
12 Jan 2022
•
43mins
Dr Nico Kolokythas (Elmhurst Ballet School, StrengthMotionMind): Lessons learned from valuable mistakes.
Dr Nico Kolokythas (Elmhurst Ballet School, StrengthMotionMind): Lessons learned from valuable mistakes.
Dr Nico Kolokythas has over 15 years experience in the athletic development of the adolescent in elite performance in a ... Read more
8 Jan 2021
•
1hr 25mins
24: 11+ dance and injury prevention with Nico Kolokythas
24: 11+ dance and injury prevention with Nico Kolokythas
Nico Kolokythas talks about his work at Elmhurst Ballet School, researching injury prevention and developing the "11+ da... Read more
16 Nov 2020
•
51mins
Injury Prevention PhD Research in Ballet Dancers with Nico Kolokythas ASCC PhD.
Injury Prevention PhD Research in Ballet Dancers with Nico Kolokythas ASCC PhD.
Nico is an accredited coach from the UK Strength and Conditioning Association (UKSCA) and has over 15 years of experienc... Read more
30 May 2020
•
1hr 19mins