Julie Demers's guest appearances

Julie Demers

The Boss Mom Podcast

BEmpower Women, the Talk Show

Aligned & Well

Your Gut Health Puzzle Made Simple 

OwlTail

In this episode, we are joined by Julie Demers, an experienced holistic pelvic floor therapist who is dedicated to helping women overcome common yet often unspoken pelvic floor challenges. Julie understands the impact that issues like urinary leakage and organ prolapse can have on a woman's daily life and intimacy. That's why she developed "Pelvic Floor Simplified," a holistic program that empowers women to regain control of their bodies through simple, everyday practices. [Episode Highlights]:Understanding the impact: Julie sheds light on the daily struggles and emotional toll that pelvic floor issues can have on women. She emphasizes the importance of addressing these challenges and seeking proper guidance and support.Julie also explains the relationship beiween gut issues and pelvic floor dysfunction and how resolving pelvic floor dysfunction can help with digestive problems.Introducing "Pelvic Floor Simplified": Julie explains her holistic program designed to empower women to regain control of their bodies. She shares insights into the simple, everyday practices included in the program and how they can positively impact pelvic floor health.The holistic approach: Julie discusses the importance of taking a comprehensive approach to pelvic floor therapy. She explains how her program combines physical exercises, relaxation techniques, lifestyle modifications, and education to provide women with the tools they need for long-term success.The importance of awareness and destigmatization: Julie emphasizes the need to break the silence surrounding pelvic floor challenges. She encourages open conversations, education, and increased awareness to help women feel comfortable seeking help and support.Practical tips for listeners: Julie provides practical advice and tips for women who may be experiencing pelvic floor issues. She offers simple strategies and practices that can be incorporated into daily life to promote pelvic floor health and overall well-being.Tune in to this empowering episode as Julie, a dedicated holistic pelvic floor therapist, shares her expertise and passion for helping women overcome pelvic floor challenges. Discover how "Pelvic Floor Simplified" is empowering women to regain control of their bodies and improve their quality of life.------------------------------------------------------------------------------------------Here is how you can connect with Julie Demers - https://www.juliedemers.comFacebook - https://www.facebook.com/pelvicfloorconnectionInstagram - https://www.instagram.com/pelvicfloorconnection/

In this episode, we are joined by Julie Demers, an experienced holistic pelvic floor therapist who is dedicated to helping women overcome common yet often unspoken pelvic floor challenges. Julie understands the impact that issues like urinary leakage and organ prolapse can have on a woman's daily life and intimacy. That's why she developed "Pelvic Floor Simplified," a holistic program that empowers women to regain control of their bodies through simple, everyday practices. [Episode Highlights]:<ul><li>Understanding the impact: Julie sheds light on the daily struggles and emotional toll that pelvic floor issues can have on women. She emphasizes the importance of addressing these challenges and seeking proper guidance and support.</li><li>Julie also explains the relationship beiween gut issues and pelvic floor dysfunction and how resolving pelvic floor dysfunction can help with digestive problems.</li><li>Introducing "Pelvic Floor Simplified": Julie explains her holistic program designed to empower women to regain control of their bodies. She shares insights into the simple, everyday practices included in the program and how they can positively impact pelvic floor health.</li><li>The holistic approach: Julie discusses the importance of taking a comprehensive approach to pelvic floor therapy. She explains how her program combines physical exercises, relaxation techniques, lifestyle modifications, and education to provide women with the tools they need for long-term success.</li><li>The importance of awareness and destigmatization: Julie emphasizes the need to break the silence surrounding pelvic floor challenges. She encourages open conversations, education, and increased awareness to help women feel comfortable seeking help and support.</li><li>Practical tips for listeners: Julie provides practical advice and tips for women who may be experiencing pelvic floor issues. She offers simple strategies and practices that can be incorporated into daily life to promote pelvic floor health and overall well-being.</li></ul>Tune in to this empowering episode as Julie, a dedicated holistic pelvic floor therapist, shares her expertise and passion for helping women overcome pelvic floor challenges. Discover how "Pelvic Floor Simplified" is empowering women to regain control of their bodies and improve their quality of life. ------------------------------------------------------------------------------------------ Here is how you can connect with Julie Demers -  <a href="https://www.juliedemers.com" rel="nofollow" target="_blank">https://www.juliedemers.com</a> Facebook - <a href="https://www.facebook.com/pelvicfloorconnection" rel="nofollow" target="_blank">https://www.facebook.com/pelvicfloorconnection</a> Instagram - <a href="https://www.instagram.com/pelvicfloorconnection/" rel="nofollow" target="_blank">https://www.instagram.com/pelvicfloorconnection/</a>

Pelvic Floor Simplified: Regaining Control and Empowering Women's Bodies with Julie Demers

If you sprained your ankle and you couldn’t walk properly, you’d take care of it so you could resume your life. However, when it comes to the pelvic floor, women struggle to do the same. The topic of the pelvic floor is often embarrassing, but if you look closer, it's only embarrassing because people feel it's not normal. Experiencing pelvic floor problems is actually very normal and way more common than you think. It's never too late to work on it, no matter how old you are or how long you have lived with it. What causes pelvic floor problems, and how do we work on them so we can return to what truly makes us happy without fear, worry, or embarrassment? In this episode, Julie Demers, an experienced pelvic floor physiotherapist and creator of "Live with Confidence" shares why talking about this issue will help thousands of women improve their lives.   "Hiding natural things that happen in our lives from our kids isn’t helpful." -Dana Malstaff    3 Things You’ll Learn in This Episode  How taboos are created around certain parts of the bodyHow important is it to talk about natural processes in our bodies, especially with our kids?   Why Kegel exercises may not help with pelvic floor problemsWhat determines the right kind of pelvic floor exercises we should do?   The connection between the different parts of our bodiesWhy is it important to pay attention to messages from our bodies?    Guest Bio Julie is an experienced pelvic floor physical therapist and the creator of the program “Live with Confidence.” Her mission is to stop the silent struggle so many women experience with pelvic floor symptoms. She helps women who are feeling embarrassed with problems like incontinence or prolapse get back control of their pelvic floor holistically so they can return to the activities they love without worry, no matter how long they’ve been living with these issues. For more information, visit https://www.juliedemers.com.

If you sprained your ankle and you couldn’t walk properly, you’d take care of it so you could resume your life. However, when it comes to the pelvic floor, women struggle to do the same. The topic of the pelvic floor is often embarrassing, but if you look closer, it's only embarrassing because people feel it's not normal. Experiencing pelvic floor problems is actually very normal and way more common than you think. It's never too late to work on it, no matter how old you are or how long you have lived with it. What causes pelvic floor problems, and how do we work on them so we can return to what truly makes us happy without fear, worry, or embarrassment? In this episode, Julie Demers, an experienced pelvic floor physiotherapist and creator of "Live with Confidence" shares why talking about this issue will help thousands of women improve their lives. "Hiding natural things that happen in our lives from our kids isn’t helpful." -Dana Malstaff  3 Things You’ll Learn in This Episode <ul> <li>How taboos are created around certain parts of the bodyHow important is it to talk about natural processes in our bodies, especially with our kids? </li> <li> Why Kegel exercises may not help with pelvic floor problemsWhat determines the right kind of pelvic floor exercises we should do? </li> <li> The connection between the different parts of our bodiesWhy is it important to pay attention to messages from our bodies?</li> </ul> Guest Bio Julie is an experienced pelvic floor physical therapist and the creator of the program “Live with Confidence.” Her mission is to stop the silent struggle so many women experience with pelvic floor symptoms. She helps women who are feeling embarrassed with problems like incontinence or prolapse get back control of their pelvic floor holistically so they can return to the activities they love without worry, no matter how long they’ve been living with these issues. For more information, visit <a href="https://www.juliedemers.com" rel="nofollow" target="_blank">https://www.juliedemers.com</a>.

Yes, Pelvic Floor Issues Can Be Fixed (Even If You’ve Had Them for Ages) w/Julie Demers

Today, our special guest is Julie Demers, she is Holistic Pelvic Floor Therapist. Learn more by visiting https://www.juliedemers.com email: julie@juliedemers.com IG: @juliedemers.official facebook: @healthypelvicfloor  Remember to follow us: Facebook: BEmpowerWomen Instagram: bempower_women Website: www.bempowerwomen.com Also, you can join our new private Facebook Group: BEmpower Women Networking where you can promote your business and network! Join us every last Tuesday of the month in our "Coffee Talk" at 9:30am EST: Meeting ID: 856 1869 2616 Passcode: 459020

Today, our special guest is Julie Demers, she is Holistic Pelvic Floor Therapist. Learn more by visiting <a href="https://www.juliedemers.com/" rel="nofollow" target="_blank">https://www.juliedemers.com</a> email: <a href="mailto:julie@juliedemers.com">julie@juliedemers.com</a> IG: @juliedemers.official facebook: @healthypelvicfloor Remember to follow us: Facebook: <a href="https://www.facebook.com/BEmpowerWomen" rel="nofollow" target="_blank">BEmpowerWomen</a> Instagram: <a href="https://www.instagram.com/bempower_women" rel="nofollow" target="_blank">bempower_women</a> Website: <a href="https://www.bempowerwomen.com/" rel="nofollow" target="_blank">www.bempowerwomen.com</a> Also, you can join our new private Facebook Group: <a href="https://www.facebook.com/groups/bempowerwomennetworking" rel="nofollow" target="_blank">BEmpower Women Networking</a> where you can promote your business and network! Join us every last Tuesday of the month in our "<a href="https://us06web.zoom.us/j/85618692616?pwd=OHpSemNvYWdRTUFiRmVINU0wTG5wdz09" rel="nofollow" target="_blank">Coffee Talk</a>" at 9:30am EST: Meeting ID: 856 1869 2616 Passcode: 459020

Special Guest -- Julie Demers

In this episode, I dive deep with Julie Demers, a holistic pelvic floor physical therapist who helps women that struggle with pelvic floor symptoms like leaks, prolapse and pain. She helps women regain control of their core and pelvic floor holistically, so that they can go back to to the activities that they love without worry.  During our interview, we talk about the following topics:  Opening the conversation about Pelvic Health How pelvic floor issues can affect intimacy Common problems that pelvic floor therapy can help with Utilizing the breath to support your pelvic floor Addressing the shame women have when they have pelvic floor symptoms   CONNECT WITH JULIE DEMERS:  Website &amp; Course Information: www.juliedemers.com Facebook Group: https://www.facebook.com/groups/connectedcoretopelvicfloor   CONNECT WITH NURSE COACH SHAWNE:  JOIN MY FREE COMMUNITY: Heart-Aligned Humans Click HERE to follow me on social media, visit my website, and schedule a free Discovery Session with me! 

In this episode, I dive deep with Julie Demers, a holistic pelvic floor physical therapist who helps women that struggle with pelvic floor symptoms like leaks, prolapse and pain. She helps women regain control of their core and pelvic floor holistically, so that they can go back to to the activities that they love without worry. During our interview, we talk about the following topics: <ul> <li>Opening the conversation about Pelvic Health</li> <li>How pelvic floor issues can affect intimacy</li> <li>Common problems that pelvic floor therapy can help with</li> <li>Utilizing the breath to support your pelvic floor</li> <li>Addressing the shame women have when they have pelvic floor symptoms</li> </ul> CONNECT WITH JULIE DEMERS: <ul> <li><a href="//www.juliedemers.com" rel="nofollow" target="_blank">Website &amp; Course Information: www.juliedemers.com</a></li> <li><a href="https://www.facebook.com/groups/connectedcoretopelvicfloor" rel="nofollow" target="_blank">Facebook Group: https://www.facebook.com/groups/connectedcoretopelvicfloor</a></li> </ul> CONNECT WITH NURSE COACH SHAWNE: <ul> <li><a href="https://facebook.com/groups/heartalignedhumans" rel="nofollow" target="_blank">JOIN MY FREE COMMUNITY: Heart-Aligned Humans</a></li> <li><a href="https://www.alignedwellco.com/links" rel="nofollow" target="_blank">Click HERE to follow me on social media, visit my website, and schedule a free Discovery Session with me!</a></li> </ul>