Wade Lightheart

88 Podcast Episodes

446 OPP Short - Wade Lightheart explains how to fix your digestion

446 OPP Short - Wade Lightheart explains how to fix your digestion

It's very likely that your guts are f***ed up. Leaky gut, low nutrient absorption, constipation, IBS... Here's how to fi... Read more

14 Aug 2023

5mins

EP 248 — Wade Lightheart: Science, Health and Spirit

EP 248 — Wade Lightheart: Science, Health and Spirit

Why do many people pursue longevity? Do they seek a greater quality of life or do they fear death?Wade Lightheart descri... Read more

4 Jul 2023

2hr 19mins

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London Health Optimisation Summit Montage w/ Max Lugavere, Jim Kwik, Sol Brah, Lucas Aoun, Wade Lightheart, and Chris Rinsch

London Health Optimisation Summit Montage w/ Max Lugavere, Jim Kwik, Sol Brah, Lucas Aoun, Wade Lightheart, and Chris Rinsch

Today's episode contains a series of interviews from the recent Health Optimisation Summit, held in London. Tuning in yo... Read more

130. What Women 50+ Need To Know About Magnesium - Wade Lightheart

130. What Women 50+ Need To Know About Magnesium - Wade Lightheart

Today we clear a lot of confusion on magnesium with someone who knows supplements. Wade Lightheart is the founder of the... Read more

30 Jan 2023

1hr 14mins

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122: Health Non-Negotiables, The Truth About the Supplement Industry, and the Magic of Magnesium with Wade Lightheart of BioOptimizer

122: Health Non-Negotiables, The Truth About the Supplement Industry, and the Magic of Magnesium with Wade Lightheart of BioOptimizer

Learn about the supplement industry, and how to know the good from the bad. Plus - some of my favorite supplements and t... Read more

27 Sep 2022

41mins

Ep 245 45 is the NEW 25 ft. Wade Lightheart

Ep 245 45 is the NEW 25 ft. Wade Lightheart

Getting older isn’t all it’s cracked up to be… or at least it’s not what it used to be.  We live in a very interesting p... Read more

31 Aug 2022

1hr 1min

Wade Lightheart On Transforming Pain Into Purpose & 3 Spiritual Principles To Live By

Wade Lightheart On Transforming Pain Into Purpose & 3 Spiritual Principles To Live By

Today's guest is health and nutrition expert. Wade Lightheart. Wade is also the co-founder and president of Bioptimizers... Read more

11 Aug 2022

1hr 3mins

2 stupid and 2 stubborn to quit - With Wade Lightheart #89

2 stupid and 2 stubborn to quit - With Wade Lightheart #89

Tonight our very special guest is someone we want to welcome back to our podcast, Wade Lightheart. Wade and I have been ... Read more

21 Jul 2022

1hr 18mins

[WELLNESS] Ep 254 Optimize Your Health and Heal Digestion with Wade Lightheart

[WELLNESS] Ep 254 Optimize Your Health and Heal Digestion with Wade Lightheart

How healthy do you think you are? This week author, athlete, nutritionist, an expert on fixing digestion, and the Co-Fou... Read more

6 Jul 2022

1hr 3mins

The Flaws in Common Nutrition Advice For Endurance Athletes: Wade Lightheart

The Flaws in Common Nutrition Advice For Endurance Athletes: Wade Lightheart

Our bodies are amazing and they are surprisingly individual. One person could eat loaves of Wonder Bread with negligible... Read more

22 Jun 2022

53mins

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