Herbal Bakes's guest appearances

Herbal Bakes

Earth Speak with Natalie Ross and Friends

Nadine Artemis

Michelle Cassandra Johnson

Becca Piastrelli

Sarah Wu

Ruby Warrington

Lindsay Mack

Kat Lee

Jessica Reid

Chani Nicholas

Biddy Tarot

Brigit Esselmont

Carolyn Elliott

Emily Thompson

Nixie Marie

Kathleen Shannon

OwlTail

Spencre McGowan

Spencre McGowan @gingertoothandtwine on how a trip to her ancestral lands of Sweden awakened her true love for baking and incorporating flowers and herbs into her bakes. You’ll also hear about:  Deciphering intuition vs. anxious thoughts The surprising bright side of FOMO Getting to know houseplants as you would a friend or lover  ♥♥♥ Join The Earth Speak Collective Membership!  Join like-hearted folks in a sacred container and community where you'll:  Connect deeply to yourself, others, nature &amp; spirit Learn to trust your intuition Activate your Earth magic Expand your healing &amp; divination skills Put your intuition into practice in everyday life Stop feeling lonely on your spiritual path Embody &amp; express your creative power &amp; truths Experience safe space without agenda or judgement  When you join the Collective, you get access to all of our past workshops, any live workshops happening while you're a member, live weekly energetic reset calls, monthly community rituals, all the secret episodes, member-run meetups to explore magical topics, and a lively members only forum (that's not on FB!). ▶▶▶ Learn more and sign up for the Collective membership here: https://www.earthspeak.love/collective * We are stoked to welcome herbalist, cook, writer, and founder of Gingertooth &amp; Twine, Spencre McGowan!  Spencre works closely with medicinal plants and food to create nourishing meals that bridge the gap between healing foods and traditional western herbalism. If you’re a kitchen witch or foodie, you’ll love her most recent book,  Blotto Botany: a Lesson in Healing Cordials and Plant Magic. In this episode Spencre shares about how to live with crippling anxiety and still be a boss babe. We’ll also discuss how plants can communicate with us as a form of support.  We also talk about:  How to hear your intuition speaking to you Learning how to say no! Picking up on energy in sacred spaces Listening to your body, knowing when to leave Running away from your fears and avoiding confrontation The age of learning how to trust yourself Spencre’s experience attending a Waldorf School as a child How to know when plants give you permission to harvest Noticing how plants communicate with you How herbal medicines react differently in every body  Spencre’s unexpected experience with Vitex for endometriosis How WWOOFing in Sweden brought Spencre to her passion for baking Naked spring water cleansing  A special ring rinsing ritual to unite two people and the land they tend  Bonus Secret Episode! Spencre speaks about converting her passions into a paycheck as a conscious entrepreneur in this week’s secret episode!  Links:  Learn more about Spencre’s offerings at www.gingertoothandtwine.com/  Connect with Spencre on Instagram  @gingertoothandtwine Connect with Spencre on Facebook  @gingertoothandtwine Follow Spencre on Youtube  @Spencre Linnea Explore Spencre’s book,  Blotto Botany   References:  California School of Herbal Studies WOOFING - Worldwide Opportunities on Organic Farms  Freeroam app to access free campsites Full Bushel Farm  Learn to trust your intuition and activate your Earth magic at https://www.earthspeak.love Follow Earth Speak on Instagram @earthspeak https://www.instagram.com/earthspeak

Spencre McGowan @gingertoothandtwine on how a trip to her ancestral lands of Sweden awakened her true love for baking and incorporating flowers and herbs into her bakes. You’ll also hear about: <ul> <li>Deciphering intuition vs. anxious thoughts</li> <li>The surprising bright side of FOMO</li> <li>Getting to know houseplants as you would a friend or lover</li> </ul> ♥♥♥ <a href="Join%20The%20Earth%20Speak%20Collective%20Membership!%20Join%20like-hearted%20folks%20in%20a%20sacred%20container%20and%20community%20where%20you'll%20deepen%20your%20connection%20to%20Earth%20and%20spirit,%20learn%20to%20trust%20your%20intuition,%20and%20expand%20your%20healing%20skills%20with%20new%20practices%20for%20your%20everyday%20life.%20When%20you%20join%20the%20Collective,%20you%20get%20access%20to%20all%20of%20our%20past%20workshops,%20any%20live%20workshops%20happening%20while%20you're%20a%20member,%20live%20weekly%20energetic%20reset%20calls,%20all%20the%20secret%20episodes,%20and%20a%20lively%20members%20only%20forum%20(that's%20not%20on%20FB!).%20%20Learn%20more%20and%20sign%20up%20for%20the%20Collective%20membership%20here:%20https:/www.earthspeak.love/collective" rel="noopener nofollow" target="_blank">Join</a> The Earth Speak Collective Membership!  Join like-hearted folks in a sacred container and community where you'll: <ul> <li>Connect deeply to yourself, others, nature &amp; spirit</li> <li>Learn to trust your intuition</li> <li>Activate your Earth magic</li> <li>Expand your healing &amp; divination skills</li> <li>Put your intuition into practice in everyday life</li> <li>Stop feeling lonely on your spiritual path</li> <li>Embody &amp; express your creative power &amp; truths</li> <li>Experience safe space without agenda or judgement</li> </ul> When you <a href="https://www.earthspeak.love/collective" rel="noopener nofollow" target="_blank">join the Collective</a>, you get access to all of our past workshops, any live workshops happening while you're a member, live weekly energetic reset calls, monthly community rituals, all the secret episodes, member-run meetups to explore magical topics, and a lively members only forum (that's not on FB!). ▶▶▶ Learn more and sign up for the Collective membership here: <a href="https://www.earthspeak.love/collective" rel="noopener nofollow" target="_blank">https://www.earthspeak.love/collective</a> * We are stoked to welcome herbalist, cook, writer, and founder of <a href="http://www.gingertoothandtwine.com/" rel="nofollow" target="_blank">Gingertooth &amp; Twine</a>, Spencre McGowan!  Spencre works closely with medicinal plants and food to create nourishing meals that bridge the gap between healing foods and traditional western herbalism. If you’re a kitchen witch or foodie, you’ll love her most recent book, <a href="https://www.harpercollins.com/9780062740618/blotto-botany/" rel="nofollow" target="_blank"> Blotto Botany: a Lesson in Healing Cordials and Plant Magic</a>. In this episode Spencre shares about how to live with crippling anxiety and still be a boss babe. We’ll also discuss how plants can communicate with us as a form of support.  We also talk about: <ul> <li>How to hear your intuition speaking to you</li> <li>Learning how to say no!</li> <li>Picking up on energy in sacred spaces</li> <li>Listening to your body, knowing when to leave</li> <li>Running away from your fears and avoiding confrontation</li> <li>The age of learning how to trust yourself</li> <li>Spencre’s experience attending a Waldorf School as a child</li> <li>How to know when plants give you permission to harvest</li> <li>Noticing how plants communicate with you</li> <li>How herbal medicines react differently in every body </li> <li>Spencre’s unexpected experience with Vitex for endometriosis</li> <li>How WWOOFing in Sweden brought Spencre to her passion for baking</li> <li>Naked spring water cleansing </li> <li>A special ring rinsing ritual to unite two people and the land they tend</li> </ul> Bonus Secret Episode! Spencre speaks about converting her passions into a paycheck as a conscious entrepreneur <a href="https://www.earthspeak.love/secret" rel="nofollow" target="_blank">in this week’s secret episode</a>!  Links: <ul> <li>Learn more about Spencre’s offerings at <a href="http://www.gingertoothandtwine.com/" rel="nofollow" target="_blank">www.gingertoothandtwine.com/</a> </li> <li>Connect with Spencre on Instagram <a href="http://www.instagram.com/gingertoothandtwine/" rel="nofollow" target="_blank"> @gingertoothandtwine</a></li> <li>Connect with Spencre on Facebook <a href="https://www.facebook.com/gingertoothandtwine/" rel="nofollow" target="_blank"> @gingertoothandtwine</a></li> <li>Follow Spencre on Youtube <a href="https://www.youtube.com/channel/UCVPZ5Up_Csnnq8Yr6esFayA" rel="nofollow" target="_blank"> @Spencre Linnea</a></li> <li>Explore Spencre’s book, <a href="http://www.harpercollins.com/9780062740618/blotto-botany/" rel="nofollow" target="_blank"> Blotto Botany</a> </li> </ul> References: <ul> <li><a href="https://cshs.com/" rel="nofollow" target="_blank">California School of Herbal Studies</a></li> <li><a href="https://wwoofusa.org/" rel="nofollow" target="_blank">WOOFING - Worldwide Opportunities on Organic Farms</a></li> <li><a href="https://freeroam.app/?gclid=CjwKCAjwmKLzBRBeEiwACCVihsleiBOHDuu1E2XENyNg6VEauqT9c5mfPI6kSODjwU67WpPgmbxrWRoC6OMQAvD_BwE" rel="nofollow" target="_blank"> Freeroam app to access free campsites</a></li> <li><a href="https://www.instagram.com/fullbushelfarm/?hl=en" rel="nofollow" target="_blank">Full Bushel Farm</a></li> </ul> Learn to trust your intuition and activate your Earth magic at <a href="https://www.earthspeak.love" rel="nofollow" target="_blank">https://www.earthspeak.love</a> Follow Earth Speak on Instagram @earthspeak <a href="https://www.instagram.com/earthspeak" rel="nofollow" target="_blank">https://www.instagram.com/earthspeak</a>

Learning to Trust Yourself + Herbal Bakes with Spencre McGowan [episode 10]