Maria Osowski's guest appearances

Maria Osowski

Bikes or Death

OwlTail

I don't know about you, but dealing with injury and being sidelined while I watch all my friends go play bikes is not my idea of a good time. As I've started to get a little older I'm starting to notice that injuries are happening with greater frequency and staying longer than I'm used to. The real motivation for me is to have a healthy body and prevent injuries when possible and deal with them appropriately when they do occur. Enter Maria Osowski, PT, DPT, who is a licensed Physical Therapist and lifelong Athlete. She has been on the podcast before on Ep. 133 ~ Red Granite Grinder Recap when she won the 144 mile version of that race. This time she's back to help keep us injury free so we can enjoy the sport we love and the bodies that move us! Today's episode is also available in Video Format at www.BikesorDeath.com.   To contact Maria directly with questions regards physical therapy you can email her at mosowski@wroinstitute.com  EPISODE SPONSORS   Today's Episode is brought to you by the Patrons that support this work!   Jon Rice Christopher Throop Ryan Odell   Join them won’t you? Find out more at www.Patreon.com/BikesorDeath

I don't know about you, but dealing with injury and being sidelined while I watch all my friends go play bikes is not my idea of a good time. As I've started to get a little older I'm starting to notice that injuries are happening with greater frequency and staying longer than I'm used to. The real motivation for me is to have a healthy body and prevent injuries when possible and deal with them appropriately when they do occur. Enter <a href="https://www.wroinstitute.com/maria-statz" rel="noreferrer noopener nofollow" target="_blank">Maria Osowski, PT, DPT</a>, who is a licensed Physical Therapist and lifelong Athlete. She has been on the podcast before on <a href="https://bikesordeath.com/ep-131-red-granite-grinder-recap/" rel="nofollow" target="_blank">Ep. 133 ~ Red Granite Grinder Recap</a> when she won the 144 mile version of that race. This time she's back to help keep us injury free so we can enjoy the sport we love and the bodies that move us! Today's episode is also available in Video Format at <a href="https://www.BikesorDeath.com" rel="nofollow" target="_blank">www.BikesorDeath.com</a>.   To contact Maria directly with questions regards physical therapy you can email her at <a href="mailto:mosowski@wroinstitute.com" rel="noopener">mosowski@wroinstitute.com</a> EPISODE SPONSORS Today's Episode is brought to you by the Patrons that support this work! Jon Rice Christopher Throop Ryan Odell <a href="https://www.patreon.com/bikesordeath" rel="noreferrer noopener nofollow" target="_blank">Join them won’t you?</a> Find out more at <a href="https://www.patreon.com/bikesordeath" rel="noreferrer noopener nofollow" target="_blank">www.Patreon.com/BikesorDeath</a>