Alyssa Rowe's guest appearances

Alyssa Rowe

Beyond Clean Podcast

The FlowCast

Brian Reynolds

Laura Anderson

Dwayne Taylor

Jason Reynolds

Kate Lee

Brian Reed

David Taylor

Josh Martin

Nick Williams

Don Williams

Michael Matthews

Michael Diamond

Mark Campbell

Julia Jackson

Jason Bingham

OwlTail

Alyssa Rowe is an owner of Comfort Keepers Peterborough, a business dedicated to "Elevating the Human Spirit." In all that Alyssa does on a daily basis to care for others, in this episode we talk about the self-care that Alyssa prioritizes to keep herself going strong.Alyssa is one of the most positive and optimistic people we know and we go over a lot of practical advice about maintaining and practicing optimism.Be sure to stick around to the end of this episode as we talk about Alyssa's powerhouse networking strategy - this information is amazing and will surely get you more business and better connected in whatever you do.Show Notes:1:30 - Welcome Alyssa from Comfort Keepers3:15 - The amazing people of Peterborough3:45 - The start of the podcast8:30 - Comfort Keepers Peterborough11:00 - Who gets support from Comfort Keepers*12:45 - How did Alyssa get into the field of caregiving?14:45 - Alyssa's Flow15:15 - Alyssa's first float *16:00 - Working hard to develop flow in different aspects of life.17:15 - Maintaining optimism *21:30 - Try something different to help yourself22:30 - Seniors and floating *24:00 - Frequency of floating recommendations26:00 - Concussion recovery26:45 - Getting support into and out of the tanks27:45 - The space and accessibility at Flow Spa28:30 - What was Alyssa's pivotal moment in life?32:30 - Does Alyssa have a daily routine?34:50 - Make five minutes for yourself *35:45 - Practicing optimism37:00 - The brain experiences 3-5 emotions on a loop41:15 - Alyssa's powerhouse networking strategy48:30 - Ageism?ResourcesComfort Keepers Peterborough:Online peterborough.comfortkeepers.caCall 705-243-4042RISE Podcast with Rachel Hollis - https://podcasts.apple.com/ca/podcast/rise-podcast/id1245763628Subscribe to the FlowCast on Apple Podcasts: https://podcasts.apple.com/ca/podcast/the-flowcast/id1456647259Spotify:https://open.spotify.com/show/7aLgfpdYSHi0PaLwv9yq6D?si=H0BGWz9tTcyzc6VFh2MBUQInstagram: https://www.instagram.com/flowspaon/Facebook: https://www.facebook.com/FlowSpaON/Twitter: https://twitter.com/flowspaonThe FlowCast is brought to you by Flow Spa. Flow Spa is Peterborough’s float therapy and sports recovery centre, dedicated to providing the ultimate relaxation experience. Whether you need physical relief from pain or a deep state of mental relaxation and calm or the best methods of recovery from athletic training, Flow Spa is where you can Find Your Flow.

Alyssa Rowe is an owner of Comfort Keepers Peterborough, a business dedicated to "Elevating the Human Spirit." In all that Alyssa does on a daily basis to care for others, in this episode we talk about the self-care that Alyssa prioritizes to keep herself going strong.Alyssa is one of the most positive and optimistic people we know and we go over a lot of practical advice about maintaining and practicing optimism.Be sure to stick around to the end of this episode as we talk about Alyssa's powerhouse networking strategy - this information is amazing and will surely get you more business and better connected in whatever you do.Show Notes:1:30 - Welcome Alyssa from Comfort Keepers3:15 - The amazing people of Peterborough3:45 - The start of the podcast8:30 - Comfort Keepers Peterborough11:00 - Who gets support from Comfort Keepers*12:45 - How did Alyssa get into the field of caregiving?14:45 - Alyssa's Flow15:15 - Alyssa's first float *16:00 - Working hard to develop flow in different aspects of life.17:15 - Maintaining optimism *21:30 - Try something different to help yourself22:30 - Seniors and floating *24:00 - Frequency of floating recommendations26:00 - Concussion recovery26:45 - Getting support into and out of the tanks27:45 - The space and accessibility at Flow Spa28:30 - What was Alyssa's pivotal moment in life?32:30 - Does Alyssa have a daily routine?34:50 - Make five minutes for yourself *35:45 - Practicing optimism37:00 - The brain experiences 3-5 emotions on a loop41:15 - Alyssa's powerhouse networking strategy48:30 - Ageism?<h3>Resources</h3>Comfort Keepers Peterborough:Online <a href="http://peterborough.comfortkeepers.ca/" rel="nofollow" target="_blank">peterborough.comfortkeepers.ca</a>Call 705-243-4042RISE Podcast with Rachel Hollis - <a href="https://podcasts.apple.com/ca/podcast/rise-podcast/id1245763628" rel="nofollow" target="_blank">https://podcasts.apple.com/ca/podcast/rise-podcast/id1245763628</a>Subscribe to the FlowCast on Apple Podcasts: <a href="https://podcasts.apple.com/ca/podcast/the-flowcast/id1456647259" rel="nofollow" target="_blank">https://podcasts.apple.com/ca/podcast/the-flowcast/id1456647259</a>Spotify:<a href="https://open.spotify.com/show/7aLgfpdYSHi0PaLwv9yq6D?si=H0BGWz9tTcyzc6VFh2MBUQ" rel="nofollow" target="_blank">https://open.spotify.com/show/7aLgfpdYSHi0PaLwv9yq6D?si=H0BGWz9tTcyzc6VFh2MBUQ</a>Instagram: <a href="https://www.instagram.com/flowspaon/" rel="nofollow" target="_blank">https://www.instagram.com/flowspaon/</a>Facebook: <a href="https://www.facebook.com/FlowSpaON/" rel="nofollow" target="_blank">https://www.facebook.com/FlowSpaON/</a>Twitter: <a href="https://twitter.com/flowspaon" rel="nofollow" target="_blank">https://twitter.com/flowspaon</a>The FlowCast is brought to you by Flow Spa. Flow Spa is Peterborough’s float therapy and sports recovery centre, dedicated to providing the ultimate relaxation experience. Whether you need physical relief from pain or a deep state of mental relaxation and calm or the best methods of recovery from athletic training, Flow Spa is where you can Find Your Flow.

Having Fun and Staying Positive While Sharing Your Whole Heart | FlowCast #43 with Alyssa Rowe

Lucy Nelson

We speak with Lucy Nelson and Alyssa Rowe from Mercy Ships.  Mercy Ships began sailing on their mission to provide hope and healing to the world’s forgotten poor in 1978.  Many nations lack clean water, reliable electricity, medical facilities, and personnel.  Because over 50% of the population lives within 100 miles of the coast they have been able to reach more people to provide life-changing surgeries.  Mercy ships deliver a state-of-the-art hospital to port cities, providing a controlled, safe and clean environment for patients—and volunteers. Segment 1 (04:00) - Lucy Nelson, Africa Mercy 2017 Segment 2 (25:25) - Alyssa Rowe, Medical Recruiter Join us next week when we speak with Shawn Flynn, Manager of Sterile Processing at Lucille Packard Children’s Hospital and Supervisors Rigo Cardenas &amp; Andrew Estiva #beyondclean Click To Subscribe on iTunes or Stitcher

We speak with Lucy Nelson and Alyssa Rowe from Mercy Ships.  Mercy Ships began sailing on their mission to provide hope and healing to the world’s forgotten poor in 1978.  Many nations lack clean water, reliable electricity, medical facilities, and personnel.  Because over 50% of the population lives within 100 miles of the coast they have been able to reach more people to provide life-changing surgeries.  Mercy ships deliver a state-of-the-art hospital to port cities, providing a controlled, safe and clean environment for patients—and volunteers. Segment 1 (04:00) - Lucy Nelson, Africa Mercy 2017 Segment 2 (25:25) - Alyssa Rowe, Medical Recruiter Join us next week when we speak with Shawn Flynn, Manager of Sterile Processing at Lucille Packard Children’s Hospital and Supervisors Rigo Cardenas &amp; Andrew Estiva #beyondclean Click To Subscribe on <a href="http://apple.co/2xzxECU" rel="noopener nofollow" target="_blank">iTunes</a> or <a href="http://www.stitcher.com/s?fid=149091" rel="noopener nofollow" target="_blank">Stitcher</a>

Lucy Nelson & Alyssa Rowe:  Mercy Ships Ministries