Miguel Mateas's guest appearances

Miguel Mateas

The Performance Nutrition Podcast

Straight from a Scientist Medical Research Education and Discussion Podcast

The ROI of Yoga

David Diamond

Jason Fung

Michael Ruscio

Tara Swart

Ian Dunican

Michael Gervais

Robb Wolf

Stephan Guyenet

Loren Cordain

Nina Teicholz

Nora Gedgaudas

John Berardi

Scott Dixon

Andy Galpin

Shawn Baker

OwlTail

Today, back by popular demand is Miguel Mateas, a Clinical Nutritional Neuroscientist who studies how the microbiota affects the brain.  Diversity and abundance in gut microbiota leads to a healthy and balanced system, called eubiosis.  But when that balance is lost, the gut’s ability to absorb nutrients suffers, which is called dysbiosis.  We discuss his new review article, which covers markers of gut health which can be used to develop personalized treatment for microbiome and neurological issues, as dysbiosis in the gut can increase the risk of mental disorders.  Listen in to learn about practical strategies to fix dysbiosis, sex and the microbiome, and how clinicians study something as complicated as the microbiota. About Miguel Miguel is a doctoral researcher in clinical nutrition practice with wide-angle, first-hand experience of the research process.  Having completed a lab-based Masters in Clinical Neuroscience focusing on brain ageing, he now works on the design and implementation of human clinical trials on the effect of fermented foods on mood and cognition as leading investigator at the “Bowels and Brains™️” project at the London Agri-Food Innovation Clinic (LAFIC).  Miguel has been delivering quality individualized nutrition care to his patients since 2009, translating complex science findings into meaningful recommendations that can be used by people like you to improve health and well-being, particularly those with health issues affecting gut, brain, or the communication between both systems.  Miguel’s background includes 15+ years in senior consulting and training roles in life sciences and medical publishing, having trained clinicians and scientists around the world.  He is a super approachable and creative guy who likes to have fun and thinks that science should be exciting and not boring.  Follow Miguel on Instagram, Twitter, and Facebook. Learn more Read Miguel’s review paper on microbiome assessment tools to learn more about the microbiota gut brain axis and dietary choices that promote and sustain healthy growth of bacterial populations.  Read a breakdown and summary of the article here. Learn more about his new project on the London Agri-Food Innovation Clinic website. Listen to our first episode with Miguel on how food affects the brain.   Any other questions?  Let us know!  We appreciate your feedback. You can now support the podcast at https://www.patreon.com/sfspodcast.  Many thanks to our past and present supporters!  Thanks to Plant Warrior for their support.  Use discount code SFS10 at checkout for 10% off your purchase of plant-based protein.

Today, back by popular demand is Miguel Mateas, a Clinical Nutritional Neuroscientist who studies how the microbiota affects the brain.  Diversity and abundance in gut microbiota leads to a healthy and balanced system, called eubiosis.  But when that balance is lost, the gut’s ability to absorb nutrients suffers, which is called dysbiosis.  We discuss his new review article, which covers markers of gut health which can be used to develop personalized treatment for microbiome and neurological issues, as dysbiosis in the gut can increase the risk of mental disorders.  Listen in to learn about practical strategies to fix dysbiosis, sex and the microbiome, and how clinicians study something as complicated as the microbiota. About Miguel Miguel is a doctoral researcher in clinical nutrition practice with wide-angle, first-hand experience of the research process.  Having completed a lab-based Masters in Clinical Neuroscience focusing on brain ageing, he now works on the design and implementation of human clinical trials on the effect of fermented foods on mood and cognition as leading investigator at the “Bowels and Brains™️” project at the <a href="https://www.lafic.co.uk/" rel="noopener nofollow" target="_blank">London Agri-Food Innovation Clinic</a> (LAFIC).  Miguel has been delivering quality individualized nutrition care to his patients since 2009, translating complex science findings into meaningful recommendations that can be used by people like you to improve health and well-being, particularly those with health issues affecting gut, brain, or the communication between both systems.  Miguel’s background includes 15+ years in senior consulting and training roles in life sciences and medical publishing, having trained clinicians and scientists around the world.  He is a super approachable and creative guy who likes to have fun and thinks that science should be exciting and not boring. Follow Miguel on <a href="https://www.instagram.com/miguelmateas/" rel="noopener nofollow" target="_blank">Instagram</a>, <a href="https://twitter.com/miguelmateas" rel="noopener nofollow" target="_blank">Twitter</a>, and <a href="https://www.facebook.com/miguelmateas" rel="noopener nofollow" target="_blank">Facebook</a>. Learn more Read <a href="http://www.mdpi.com/2076-2607/6/2/35" rel="noopener nofollow" target="_blank">Miguel’s review paper</a> on microbiome assessment tools to learn more about the microbiota gut brain axis and dietary choices that promote and sustain healthy growth of bacterial populations.  Read a breakdown and summary of the article <a href="https://www.straightfromascientist.com/the-microbiota-gut-brain-axis-from-eubiosis-to-dysbiosis-and-back-useful-biomarkers-for-clinical-treatment/" rel="noopener nofollow" target="_blank">here</a>. Learn more about his new project on the <a href="https://www.lafic.co.uk/" rel="noopener nofollow" target="_blank">London Agri-Food Innovation Clinic website</a>. Listen to our <a href="https://www.straightfromascientist.com/episode-10-how-does-food-affect-our-brain-nutritional-neuroscience-with-miguel-mateas/" rel="noopener nofollow" target="_blank">first episode</a> with Miguel on how food affects the brain. Any other questions?  <a href="https://www.straightfromascientist.com/contact-us/" rel="noopener nofollow" target="_blank">Let us know!</a>  We appreciate your feedback. You can now support the podcast at <a href="https://www.patreon.com/sfspodcast" rel="noopener nofollow" target="_blank">https://www.patreon.com/sfspodcast</a>.  Many thanks to our past and present supporters!  Thanks to <a href="https://www.plantwarrior.co/" rel="noopener nofollow" target="_blank">Plant Warrior</a> for their support.  Use discount code SFS10 at checkout for 10% off your purchase of plant-based protein.

Ep. 31: The Microbiota-Gut-Brain Axis: From eubiosis to dysbiosis and back: useful biomarkers for clinical treatment with Miguel Mateas

In Season 2 Episode #27, Dr. Bubbs interviews Dr. Miguel Mateas, PhD to talk about the gut microbiome and the implications on the gut-brain axis. In this episode, Miguel discusses the dynamic ecosystem that makes up the gut, how specific bacteria are attracted to certain conditions and the impact of processed food on the gut microbiota, as well as how exercise impacts gut microbial diversity (including new research on how the mindset may play a role), etc.   FOLLOW DR BUBBS: Instagram: https://www.instagram.com/drbubbs/ Twitter: twitter.com/DrBubbs​​​​​​​ Website: DrBubbs.com   BOOKS: PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER)  PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind   PERFORMANCE NUTRITION PODCAST (PNP): YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ iTunes: podcasts.apple.com/gb/podcast Spotify: open.spotify.com/show/2juoLlB Enjoy the podcast? Subscribe for more great content!

In Season 2 Episode #27, Dr. Bubbs interviews Dr. Miguel Mateas, PhD to talk about the gut microbiome and the implications on the gut-brain axis. In this episode, Miguel discusses the dynamic ecosystem that makes up the gut, how specific bacteria are attracted to certain conditions and the impact of processed food on the gut microbiota, as well as how exercise impacts gut microbial diversity (including new research on how the mindset may play a role), etc. FOLLOW DR BUBBS: Instagram: <a href="https://www.instagram.com/drbubbs/" rel="nofollow" target="_blank">https://www.instagram.com/drbubbs/</a> Twitter: <a href="https://www.instagram.com/drbubbs/" rel="nofollow" target="_blank">twitter.com/DrBubbs​​​​​​​</a> Website: <a href="https://www.instagram.com/drbubbs/" rel="nofollow" target="_blank">DrBubbs.com</a> BOOKS: <a href="https://www.amazon.com/Peak-Science-Athletic-Performance-Revolutionizing/dp/1603588094/ref=sr_1_3?crid=3S6UXRSQO2ROW&amp;keywords=peak&amp;qid=1642507026&amp;s=books&amp;sprefix=peak%2Cstripbooks-intl-ship%2C182&amp;sr=1-3" rel="nofollow" target="_blank">PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport</a> (#1 BEST SELLER)  <a href="https://www.amazon.com/Peak-40-Science-Mid-Life-Stronger/dp/1645020738/ref=sr_1_1?crid=32NMT0G4YL6M&amp;keywords=peak+40&amp;qid=1642507056&amp;s=books&amp;sprefix=peak40%2Cstripbooks-intl-ship%2C125&amp;sr=1-1" rel="nofollow" target="_blank">PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind</a> PERFORMANCE NUTRITION PODCAST (PNP): YouTube: <a href="https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ" rel="nofollow" target="_blank">https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ</a> iTunes: <a href="http://podcasts.apple.com/gb/podcast" rel="nofollow" target="_blank">podcasts.apple.com/gb/podcast</a> Spotify: <a href="http://open.spotify.com/show/2juoLlB" rel="nofollow" target="_blank">open.spotify.com/show/2juoLlB</a> Enjoy the podcast? Subscribe for more great content!

S2E27: The Microbiome, Gut-Brain Axis & How To Build A Healthy Gut w Dr. Miguel Mateas PhD

Today we interview Miguel Mateas about the intriguing field of nutritional neuroscience: how does the food we eat affect our brain function.   About Miguel   Miguel Toribio-Mateas is a nutrition practitioner (BSc Hons Nutritional Medicine) and clinical neuroscientist (MSc) living in the UK and working in London. Miguel got a Santander Bank Scholarship for doctoral research in 2016 and is currently a doctoral candidate at Middlesex University investigating the impact of nutrition in brain health, with a particular focus on the relationship between gut microbes and mild cognitive impairment (MCI). You can find Miguel on Twitter, Instagram and Facebook as @miguelmateas.      Some publications    Toribio-Mateas MA, Spector T. Could food act as personalized medicine for chronic disease? Personalized Medicine. 2017;14(3):193-6. doi: 10.2217/pme-2016-0017    Ruxton, C. H., Derbyshire, E. &amp; Toribio-Mateas, M. (2016) Role of fatty acids and micronutrients in healthy ageing: a systematic review of randomised controlled trials set in the context of European dietary surveys of older adults. Journal of Human Nutrition and Dietetics, 29(3) pp. 308-24. doi: 10.1111/jhn.12335.   Imminent publication. Bakhru, A., Korn. L., Oshman, J. Seneff, S. Toribio-Mateas, M. et al. (2018) Nutrition and Integrative Medicine: A Primer for Clinicians, to be published by CRC Press (Taylor and Francis) in June 2018 (ISBN: 978-1-4987-5948-9)   Keep an eye out for my upcoming paper on the microbiota gut brain axis as part of a special issue on the "Microbiome Gut Brain Axis”  in the journal Microorganisms Any other questions?  Let us know!  We appreciate your feedback. You can now support the podcast at https://www.patreon.com/sfspodcast.  Many thanks to our past and present supporters!  Thanks to Plant Warrior for their support.  Use discount code SFS10 at checkout for 10% off your purchase of plant-based protein.

Today we interview Miguel Mateas about the intriguing field of nutritional neuroscience: how does the food we eat affect our brain function. About Miguel   Miguel Toribio-Mateas is a nutrition practitioner (BSc Hons Nutritional Medicine) and clinical neuroscientist (MSc) living in the UK and working in London. Miguel got a Santander Bank Scholarship for doctoral research in 2016 and is currently a doctoral candidate at Middlesex University investigating the impact of nutrition in brain health, with a particular focus on the relationship between gut microbes and mild cognitive impairment (MCI). You can find Miguel on Twitter, Instagram and Facebook as @miguelmateas.      Some publications    Toribio-Mateas MA, Spector T. <a href="https://www.futuremedicine.com/doi/abs/10.2217/pme-2016-0017" rel="noopener nofollow" target="_blank">Could food act as personalized medicine for chronic disease?</a> Personalized Medicine. 2017;14(3):193-6. doi: 10.2217/pme-2016-0017   Ruxton, C. H., Derbyshire, E. &amp; Toribio-Mateas, M. (2016) <a href="https://www.ncbi.nlm.nih.gov/pubmed/26286890" rel="noopener nofollow" target="_blank">Role of fatty acids and micronutrients in healthy ageing</a>: a systematic review of randomised controlled trials set in the context of European dietary surveys of older adults. Journal of Human Nutrition and Dietetics, 29(3) pp. 308-24. doi: 10.1111/jhn.12335.   Imminent publication. Bakhru, A., Korn. L., Oshman, J. Seneff, S. Toribio-Mateas, M. et al. (2018) Nutrition and Integrative Medicine: A Primer for Clinicians, to be published by CRC Press (Taylor and Francis) in June 2018 (ISBN: 978-1-4987-5948-9) Keep an eye out for my upcoming paper on the microbiota gut brain axis as part of a <a href="http://www.mdpi.com/journal/microorganisms/special_issues/microbiota_gut_brain" rel="nofollow" target="_blank">special issue on the "Microbiome Gut Brain Axis”  in the journal Microorganisms</a> Any other questions?  <a href="https://www.straightfromascientist.com/contact-us/" rel="noopener nofollow" target="_blank">Let us know!</a>  We appreciate your feedback. You can now support the podcast at <a href="https://www.patreon.com/sfspodcast" rel="noopener nofollow" target="_blank">https://www.patreon.com/sfspodcast</a>.  Many thanks to our past and present supporters!  Thanks to <a href="https://www.plantwarrior.co/" rel="noopener nofollow" target="_blank">Plant Warrior</a> for their support.  Use discount code SFS10 at checkout for 10% off your purchase of plant-based protein.

Ep. 10: How does food affect our brain? Nutritional Neuroscience with Miguel Mateas