Michelle Petitpas's guest appearances

Michelle Petitpas

Vibrant Happy Women

Second Half Success Stories

Business BackTalk

Laura Vanderkam

Nicole Walters

Erica Mandy

Terri Cole

Nadine Artemis

Celeste Headlee

Tsh Oxenreider

Allie Casazza

Beth Kempton

Lauren Zander

Kristin Neff

Gretchen Rubin

Mastin Kipp

Kate Northrup

Niyc Pidgeon

OwlTail

Michelle has a career in the health care field here in Nova Scotia for over 20 years and has seen and experienced many things.  A traumatic incident that happened 19 years ago lead her on a journey recently to develop a retreat/support program for health professionals called "Heal The Health Carers" Our time together on this episode was very powerful and this is an episode everyone needs to hear. Her website is: https://healthehealthcarers.com/

Michelle has a career in the health care field here in Nova Scotia for over 20 years and has seen and experienced many things.  A traumatic incident that happened 19 years ago lead her on a journey recently to develop a retreat/support program for health professionals called "Heal The Health Carers" Our time together on this episode was very powerful and this is an episode everyone needs to hear. Her website is: <a href="https://healthehealthcarers.com/" rel="nofollow" target="_blank">https://healthehealthcarers.com/</a>

Episode 010 - Business Backtalk with Michelle Petitpas

After suffering a traumatic event that could have derailed her life, Michelle found that there was a purpose beyond her pain. She discovered strategies and coping mechanisms that allowed her to process the grief, despite the PTSD that lay in its wake. She was determined to take what she had learned and turn it into a purpose-driven life that could help others who suffered; particularly those in the healthcare industry. She wants to empower other women to find resilient joy in their journey. 

After suffering a traumatic event that could have derailed her life, Michelle found that there was a purpose beyond her pain. She discovered strategies and coping mechanisms that allowed her to process the grief, despite the PTSD that lay in its wake. She was determined to take what she had learned and turn it into a purpose-driven life that could help others who suffered; particularly those in the healthcare industry. She wants to empower other women to find resilient joy in their journey.

From Trauma to Truth- Life Beyond the Pain with Michelle Petitpas

How to Subscribe to Vibrant Happy Women: Apple Podcasts · Android · Overcast · Castbox · Radio Public Give us a Rating and Review · Subscribe on iTunes  About this Episode: After experiencing an assault while on duty as a nurse, Michelle Petitpas essentially shut down and stopped living. After years of being stuck in a state of deep depression, anxiety and hopelessness, she woke up one day and decided to truly LIVE her life.  In this episode you’ll learn:  How to shift your mindset from hopelessness and despair to positivity and silver-lining-thinking. Why it’s critical to have a positive tribe of like-minded friends Michelle’s secret mindset trick that helped her lose 95 pounds And much more.    Links From This Episode:  Get in touch with Michelle here: michellepetitpas@gmail.com Get a free digital download from Michelle by emailing her at michellepetitpas@gmail.com Michelle on Facebook jenriday.com/survey (enter for a chance to win $200!) Follow Jen Riday on Instagram Jen on Facebook Real Paper Books Anne of Green Gables Anything by Brene Brown is high on my list I go back TO the Bible regularly. It’s got a lot of good stuff in it. Have questions you'd like Jen to answer on the show? Email her at support@jenriday.com How to Leave a Review    ...and never miss an episode again by signing up for the Vibrant Happy 5 (includes free guided meditation from Jen), which is a weekly digest of quick n' easy bullet points listing everything Jen created the previous week (including Vibrant Happy Women episodes and Happy Bits), plus other self-love-related goodies you'd enjoy. Make your inbox more positive and inspiring by signing up here. How to Leave a Review: Click here to watch a quick video to learn how to leave a review. How to Subscribe to Vibrant Happy Women: Apple Podcasts · Android · Overcast · Castbox · Radio Public Give us a Rating and Review · Subscribe on iTunes · Enter the VHW Giveaway Comments: If you’d like to make a comment or leave feedback about the podcast, leave us a phone message at 1-608-352-6586 or email us at support@jenriday.com

How to Subscribe to Vibrant Happy Women: <a href="http://jenriday.com/itunes" rel="noopener nofollow" target="_blank">Apple Podcasts</a> · <a href="http://subscribeonandroid.com/vibranthappywomen.libsyn.com/rss" rel="noopener nofollow" target="_blank">Android</a> · <a href="https://overcast.fm/itunes1117116329/vibrant-happy-women-with-dr-jen-riday-get-happier-inspiration-motivation-from-authentic-empowered-moms-entrepreneurs-coaches-and-happiness-self-help-experts-like-bren-brown-gretchen-rubin-tony-robbins-elizabeth-gilbert-glennon-doyle-melt" rel="noopener nofollow" target="_blank">Overcast</a> · <a href="https://castbox.fm/channel/Vibrant-Happy-Women-with-Dr.-Jen-Riday-%7C-Get-happier!-Inspiration-%26-motivation-from-authentic-%26-empowered-moms%2C-entrepreneurs%2C-coaches-and-happiness-%2F-self-help-experts-like-Bren%C3%A9-Brown%2C-Gretchen-Rubin%2C-Tony-Robbins%2C-Elizabeth-Gilbert%2C-Glennon-Doyle-Melt-id329496?country=us" rel="noopener nofollow" target="_blank">Castbox</a> · <a href="https://play.radiopublic.com/vibrant-happy-women-with-dr-jen-riday-get-happier-inspiration-motivation-from-authentic-empowered-moms-entrepreneurs-coaches-and-happiness-selfhelp-experts-like-bren-brown-gretchen-rubin-tony-robbins-elizabeth-gilbert-glennon-doyle-melt-6NlJ7g" rel="noopener nofollow" target="_blank">Radio Public</a> <a href="http://jenriday.com/itunes" rel="nofollow" target="_blank">Give us a Rating and Review</a> · <a href="http://jenriday.com/itunes" rel="nofollow" target="_blank">Subscribe on iTunes</a>  About this Episode: After experiencing an assault while on duty as a nurse, Michelle Petitpas essentially shut down and stopped living. After years of being stuck in a state of deep depression, anxiety and hopelessness, she woke up one day and decided to truly LIVE her life.  In this episode you’ll learn: <ul> <li>How to shift your mindset from hopelessness and despair to positivity and silver-lining-thinking.</li> <li>Why it’s critical to have a positive tribe of like-minded friends</li> <li>Michelle’s secret mindset trick that helped her lose 95 pounds</li> <li>And much more.</li> </ul> <ul> <li> Links From This Episode: <ul> <li>Get in touch with Michelle here: <a href="mailto:michellepetitpas@gmail.com" rel="noopener">michellepetitpas@gmail.com</a></li> <li>Get a free digital download from Michelle by emailing her at <a href="mailto:michellepetitpas@gmail.com" rel="noopener">michellepetitpas@gmail.com</a></li> <li><a href="https://www.facebook.com/michelle.petitpas" rel="noopener nofollow" target="_blank">Michelle on Facebook</a></li> <li><a href="http://jenriday.com/survey" rel="noopener nofollow" target="_blank">jenriday.com/survey</a> (enter for a chance to win $200!)</li> <li>Follow <a href="http://instagram.com/jen.riday" rel="noopener nofollow" target="_blank">Jen Riday on Instagram</a></li> <li><a href="http://facebook.com/jenriday" rel="noopener nofollow" target="_blank">Jen on Facebook</a></li> <li><a href="https://www.amazon.com/gp/product/B00W4BDO2E/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=9325&amp;creativeASIN=B00W4BDO2E&amp;linkCode=as2&amp;tag=jenriday-20&amp;linkId=0f574f2e668d47d2fd60e83620d967ce" rel="noopener nofollow" target="_blank">Real Paper Books</a></li> <li><a href="https://www.amazon.com/gp/product/0553609416/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=9325&amp;creativeASIN=0553609416&amp;linkCode=as2&amp;tag=jenriday-20&amp;linkId=fde700e8f19ca88ae1839494ea405d27" rel="noopener nofollow" target="_blank">Anne of Green Gables</a></li> <li><a href="https://www.amazon.com/gp/product/0812995848/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=9325&amp;creativeASIN=0812995848&amp;linkCode=as2&amp;tag=jenriday-20&amp;linkId=80b3fd3f02daf7e93368ac621c72497d" rel="noopener nofollow" target="_blank">Anything by Brene Brown</a> is high on my list</li> <li>I go back TO the <a href="https://www.amazon.com/gp/product/1432102400/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=9325&amp;creativeASIN=1432102400&amp;linkCode=as2&amp;tag=jenriday-20&amp;linkId=48dde7ff90d560efb846b4ba3a5a7433" rel="noopener nofollow" target="_blank">Bible</a> regularly. It’s got a lot of good stuff in it.</li> <li>Have questions you'd like Jen to answer on the show? Email her at <a href="mailto:support@jenriday.com" rel="noopener">support@jenriday.com</a></li> <li><a href="http://jenriday.com/review" rel="noopener nofollow" target="_blank">How to Leave a Review</a></li> </ul> </li> </ul> ...and never miss an episode again by signing up for the <a href="http://jenriday.com/vh5" rel="noopener nofollow" target="_blank">Vibrant Happy 5</a> (includes free guided meditation from Jen), which is a weekly digest of quick n' easy bullet points listing everything Jen created the previous week (including Vibrant Happy Women episodes and Happy Bits), plus other self-love-related goodies you'd enjoy. Make your inbox more positive and inspiring by <a href="http://jenriday.com/vh5" rel="noopener nofollow" target="_blank">signing up here</a>. How to Leave a Review: <a href="https://www.jenriday.com/vibrant-happy-women-podcast-listen-subscribe-review/" rel="noopener nofollow" target="_blank">Click here</a> to watch a quick video to learn how to leave a review. How to Subscribe to Vibrant Happy Women: <a href="http://jenriday.com/itunes" rel="noopener nofollow" target="_blank">Apple Podcasts</a> · <a href="http://subscribeonandroid.com/vibranthappywomen.libsyn.com/rss" rel="noopener nofollow" target="_blank">Android</a> · <a href="https://overcast.fm/itunes1117116329/vibrant-happy-women-with-dr-jen-riday-get-happier-inspiration-motivation-from-authentic-empowered-moms-entrepreneurs-coaches-and-happiness-self-help-experts-like-bren-brown-gretchen-rubin-tony-robbins-elizabeth-gilbert-glennon-doyle-melt" rel="noopener nofollow" target="_blank">Overcast</a> · <a href="https://castbox.fm/channel/Vibrant-Happy-Women-with-Dr.-Jen-Riday-%7C-Get-happier!-Inspiration-%26-motivation-from-authentic-%26-empowered-moms%2C-entrepreneurs%2C-coaches-and-happiness-%2F-self-help-experts-like-Bren%C3%A9-Brown%2C-Gretchen-Rubin%2C-Tony-Robbins%2C-Elizabeth-Gilbert%2C-Glennon-Doyle-Melt-id329496?country=us" rel="noopener nofollow" target="_blank">Castbox</a> · <a href="https://play.radiopublic.com/vibrant-happy-women-with-dr-jen-riday-get-happier-inspiration-motivation-from-authentic-empowered-moms-entrepreneurs-coaches-and-happiness-selfhelp-experts-like-bren-brown-gretchen-rubin-tony-robbins-elizabeth-gilbert-glennon-doyle-melt-6NlJ7g" rel="noopener nofollow" target="_blank">Radio Public</a> <a href="http://jenriday.com/itunes" rel="nofollow" target="_blank">Give us a Rating and Review</a> · <a href="http://jenriday.com/itunes" rel="nofollow" target="_blank">Subscribe on iTunes</a> · <a href="http://jenriday.com/giveaway" rel="noopener nofollow" target="_blank">Enter the VHW Giveaway</a> Comments: If you’d like to make a comment or leave feedback about the podcast, leave us a phone message at 1-608-352-6586 or email us at <a href="mailto:support@jenriday.com" rel="noopener">support@jenriday.com</a>

109: How to Get Unstuck and Start REALLY Living with Michelle Petitpas