Kati Papoosha's guest appearances

Kati Papoosha

JayMac Tri’s

How I Built My Online Coaching Business

Mike Michalowicz

Dan Patrick

Zach Even-esh

Sidney Smith

Jesse Thomas

Christina Davis

Allen Lim

Andrea Maxim

Jordan Rapp

Jim Vance

Rocky Harris

Cody Beals

Peter Ward

Antoine Desroches

Matt Chittim

OwlTail

Joe Fay

What's up and welcome to the Fitness Business Foundations Podcast! Join me every episode where I bring on actual facility owners and specialty experts to share their story and insights to help you move your own journey forward.Today I am bringing you a conversation with co-owners of Iron House Fitness! Kati Papoosha is a  Fitness &amp; Health Expert, Full time motivator, Body confidence builder. Joe Fay is a Business management expert in Fitness &amp; Health.  They both combine together for a dynamic duo creating a top level facility that is known for the culture and results.  I am excited to bring you this powerful conversation today as they share their story and insights to help you on your own journey!More about today's guests Kati and Joe:Joe’s passion for an active lifestyle started at a young age with his enthusiasm for outdoor sports. He excelled at both water and alpine skiing. Growing up in NY state he was a Class 1 slalom water ski instructor at the YMCA in Lake George, NY. Joe made his move out west, where he was a member of the Special Events Race Department Team at Heavenly Valley Ski Resort in South Lake Tahoe, CA. Joe made his way back east and still has the need for speed and has been working in the fitness industry for 15yrs. He believes in leading a healthy lifestyle by empowering yourself, go after what you want and make no excuses.  Joe is the toughest and most trusted personal trainer on the shoreline. Joe has helped hundreds of people find success in their fitness goals inside and outside of the gym. He stays fit by lifting, running and yoga.Kati is a well rounded experienced endurance athlete in which she has competed in many Marathons, triathlons, OCR and Crossfit competitions. Kati is a competitor at heart, blood sweat and tears until the end. So don’t be surprised if she asks to do one these events with her, it’s all good it means she believes in you and so should you!Where to connect with Kati and Joe:Website: http://ironhousefitnessct.com/Instagram: https://www.instagram.com/ironhouse_ct/Don't miss out on the Fitness Business Foundations Virtual Summit Series! Our first full day kicks off on June 6th! I am bringing you top level speakers and content to help you truly build a solid business that can withstand any economic situation.Want to get notified first? Join our action takers list! As a special bonus for taking action will will get access to a bonus day coaching session with a few of our expert speakers!Put Me On The Action Takers List!

What's up and welcome to the Fitness Business Foundations Podcast! Join me every episode where I bring on actual facility owners and specialty experts to share their story and insights to help you move your own journey forward. Today I am bringing you a conversation with co-owners of Iron House Fitness! Kati Papoosha is a  Fitness &amp; Health Expert, Full time motivator, Body confidence builder. Joe Fay is a Business management expert in Fitness &amp; Health.  They both combine together for a dynamic duo creating a top level facility that is known for the culture and results.  I am excited to bring you this powerful conversation today as they share their story and insights to help you on your own journey! More about today's guests Kati and Joe: Joe’s passion for an active lifestyle started at a young age with his enthusiasm for outdoor sports. He excelled at both water and alpine skiing. Growing up in NY state he was a Class 1 slalom water ski instructor at the YMCA in Lake George, NY. Joe made his move out west, where he was a member of the Special Events Race Department Team at Heavenly Valley Ski Resort in South Lake Tahoe, CA. Joe made his way back east and still has the need for speed and has been working in the fitness industry for 15yrs. He believes in leading a healthy lifestyle by empowering yourself, go after what you want and make no excuses.  Joe is the toughest and most trusted personal trainer on the shoreline. Joe has helped hundreds of people find success in their fitness goals inside and outside of the gym. He stays fit by lifting, running and yoga. Kati is a well rounded experienced endurance athlete in which she has competed in many Marathons, triathlons, OCR and Crossfit competitions. Kati is a competitor at heart, blood sweat and tears until the end. So don’t be surprised if she asks to do one these events with her, it’s all good it means she believes in you and so should you! Where to connect with Kati and Joe: Website: <a href="http://ironhousefitnessct.com/" rel="nofollow" target="_blank">http://ironhousefitnessct.com/</a> Instagram: <a href="https://www.instagram.com/ironhouse_ct/" rel="nofollow" target="_blank">https://www.instagram.com/ironhouse_ct/</a> Don't miss out on the Fitness Business Foundations Virtual Summit Series! Our first full day kicks off on June 6th! I am bringing you top level speakers and content to help you truly build a solid business that can withstand any economic situation. Want to get notified first? Join our action takers list! As a special bonus for taking action will will get access to a bonus day coaching session with a few of our expert speakers! <a href="http://summitactiontaker.com/thrive" rel="nofollow" target="_blank">Put Me On The Action Takers List!</a>

[ Kati Papoosha & Joe Fay ]  How Iron House Fitness Was Built

Kati Papoosha exemplifies crushing it with a smile. She is the owner of Iron House Fitness and is pretty badass. She talks practical strength training and how to incorporate it into an already crazy lifestyle of an age-group triathlete. Follow her for morning inspiration @kati_papoosha and @ironhouse_ct #jaymactris

JMT 006 Kati Papoosha @kati_papoosha