Nathanial Jon Auckland's guest appearances

Nathanial Jon Auckland

The CrossFit Bath Podcast

Sean Williams

Tommy Marquez

James Hill

Niki Brazier

Jacob Heppner

Del Kyme

Martin Badder

Emily Clark

Sam Pullen

Oly Grinsell

Andrew Thornton

Sean Woodland

Steven Lake

John Wooley

Derek Wilson

OwlTail

On this weeks episode Nat makes his debut on the podcast.  We talk about how he found CrossFit, his background and how he got into coaching.Then we move onto our main topic of discussion recovery. Nat highlights a number of puzzle pieces that all need to work together for us to maximise our recovery. Unfortunately there is no secret magic pill that will do it for us!  Here is a link to the Members Spotlight form:https://docs.google.com/forms/d/e/1FAIpQLScxVZuLWqB0c0vkJ458u2nv2QnA9_WQuXFMMDqLCyQ8YC2o8w/viewformIf you enjoyed this episode let us know and maybe give it a share.If you want to contact us:Jason - Instagram - https://www.instagram.com/jason_cfbpodcast/ Twitter : https://twitter.com/JCroxonNat (strike fitness nutrition) - Instagram -https://www.instagram.com/strike_fitness_nutrition/ Hosted on Acast. See acast.com/privacy for more information.

On this weeks episode Nat makes his debut on the podcast.  We talk about how he found CrossFit, his background and how he got into coaching.Then we move onto our main topic of discussion recovery. Nat highlights a number of puzzle pieces that all need to work together for us to maximise our recovery. Unfortunately there is no secret magic pill that will do it for us!  Here is a link to the Members Spotlight form:<a href="https://docs.google.com/forms/d/e/1FAIpQLScxVZuLWqB0c0vkJ458u2nv2QnA9_WQuXFMMDqLCyQ8YC2o8w/viewformIf" rel="nofollow" target="_blank">https://docs.google.com/forms/d/e/1FAIpQLScxVZuLWqB0c0vkJ458u2nv2QnA9_WQuXFMMDqLCyQ8YC2o8w/viewformIf</a> you enjoyed this episode let us know and maybe give it a share.If you want to contact us:Jason - Instagram - <a href="https://www.instagram.com/jason_cfbpodcast/" rel="nofollow" target="_blank">https://www.instagram.com/jason_cfbpodcast/</a> Twitter : <a href="https://twitter.com/JCroxonNat" rel="nofollow" target="_blank">https://twitter.com/JCroxonNat</a> (strike fitness nutrition) - Instagram -<a href="https://www.instagram.com/strike_fitness_nutrition/" rel="nofollow" target="_blank">https://www.instagram.com/strike_fitness_nutrition/</a><br/><p> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.</p>

CFB Podcast Ep16: The recovery puzzle with Nathanial Jon Auckland aka Nat