4 Podcast Episodes
7. Basketball, Booty Gains, and The Right Workout For You with Nikita Curins
7. Basketball, Booty Gains, and The Right Workout For You with Nikita Curins
THE INTERVIEWNikita Curins has been working in the training industry for over 10 years, and it shows! He walks us throug... Read more
5 Mar 2020
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1hr 15mins
Nikita Curins, Personal Trainer and Founder of BGWorkout: Activating Glutes Without Quads, Common Gym Mistakes, Improving Squat Form, Cardio, Improving Posture, Tips for Beginners, Calculating Caloric Requirements and Supplementation Tips
Nikita Curins, Personal Trainer and Founder of BGWorkout: Activating Glutes Without Quads, Common Gym Mistakes, Improving Squat Form, Cardio, Improving Posture, Tips for Beginners, Calculating Caloric Requirements and Supplementation Tips
On today's episode I'm chatting with Nikita Curins, booty expert, Founder of BGWorkout, and my personal trainer. Nikita’... Read more
25 Jun 2019
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1hr 8mins
Nikita Curins, Personal Trainer and Founder of BGWorkout: Activating Glutes Without Quads, Common Gym Mistakes, Improving Squat Form, Cardio, Improving Posture, Tips for Beginners, Calculating Caloric Requirements and Supplementation Tips
Nikita Curins, Personal Trainer and Founder of BGWorkout: Activating Glutes Without Quads, Common Gym Mistakes, Improving Squat Form, Cardio, Improving Posture, Tips for Beginners, Calculating Caloric Requirements and Supplementation Tips
On today's episode I'm chatting with Nikita Curins, booty expert, Founder of BGWorkout, and my personal trainer. Nikita’... Read more
25 Jun 2019
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1hr 8mins
Episode 12: Mindset & functional training a solid foundation to fitness (ft. Nikita Curins)
Episode 12: Mindset & functional training a solid foundation to fitness (ft. Nikita Curins)
You're probably not gonna get the results you're looking for if you're not in the right mindset, and training can be dan... Read more
8 Mar 2019
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1hr 3mins