Nikita Curins

4 Podcast Episodes

7. Basketball, Booty Gains, and The Right Workout For You with Nikita Curins

7. Basketball, Booty Gains, and The Right Workout For You with Nikita Curins

THE INTERVIEWNikita Curins has been working in the training industry for over 10 years, and it shows! He walks us throug... Read more

5 Mar 2020

1hr 15mins

Nikita Curins, Personal Trainer and Founder of BGWorkout: Activating Glutes Without Quads, Common Gym Mistakes, Improving Squat Form, Cardio, Improving Posture, Tips for Beginners, Calculating Caloric Requirements and Supplementation Tips

Nikita Curins, Personal Trainer and Founder of BGWorkout: Activating Glutes Without Quads, Common Gym Mistakes, Improving Squat Form, Cardio, Improving Posture, Tips for Beginners, Calculating Caloric Requirements and Supplementation Tips

On today's episode I'm chatting with Nikita Curins, booty expert, Founder of BGWorkout, and my personal trainer. Nikita’... Read more

25 Jun 2019

1hr 8mins

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Nikita Curins, Personal Trainer and Founder of BGWorkout: Activating Glutes Without Quads, Common Gym Mistakes, Improving Squat Form, Cardio, Improving Posture, Tips for Beginners, Calculating Caloric Requirements and Supplementation Tips

Nikita Curins, Personal Trainer and Founder of BGWorkout: Activating Glutes Without Quads, Common Gym Mistakes, Improving Squat Form, Cardio, Improving Posture, Tips for Beginners, Calculating Caloric Requirements and Supplementation Tips

On today's episode I'm chatting with Nikita Curins, booty expert, Founder of BGWorkout, and my personal trainer. Nikita’... Read more

25 Jun 2019

1hr 8mins

Episode 12: Mindset & functional training a solid foundation to fitness (ft. Nikita Curins)

Episode 12: Mindset & functional training a solid foundation to fitness (ft. Nikita Curins)

You're probably not gonna get the results you're looking for if you're not in the right mindset, and training can be dan... Read more

8 Mar 2019

1hr 3mins

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