Dan Quesenberry's guest appearances

Dan Quesenberry

Barbell Voodoo Podcast

Nashville Fitness Podcast

Greg Boyd

Chris Martinez

Chris Farley

Blake Harris

Ben Moore

Derek Robinson

Mike Moore

Thomas Cox

Monica Agana

Cole Martinez

Sarah Willis

Michael Mills

Wade Johnson

Matt Boyd

David Kendall

OwlTail

Dan Quesenberry - Head Strength Coach Ravenwood Highschool and owner of Brand X Nashville Dan has been working to create a culture of proper movements in the weight room. He has gone through extensive training about proper lifting and what is developmentally appropriate. In today's episode we cover what age athletes should begin lifting weights and the ins and outs of appropriate lifting 

Dan Quesenberry - Head Strength Coach Ravenwood Highschool and owner of Brand X Nashville Dan has been working to create a culture of proper movements in the weight room. He has gone through extensive training about proper lifting and what is developmentally appropriate. In today's episode we cover what age athletes should begin lifting weights and the ins and outs of appropriate lifting

How Old Can You Start Lifting? Proper Training with Dan Quesenberry

Brand X is an incredidible Kids Fitness prpgram birthed from the original creators of CrossFit Kids. I HIGHLY recommend checking them out if you have kids or are doing a kids prgram at your local CrossFit Box.

Brand X is an incredidible Kids Fitness prpgram birthed from the original creators of CrossFit Kids. I HIGHLY recommend checking them out if you have kids or are doing a kids prgram at your local CrossFit Box.

#69 - Dan Quesenberry - Brand X Method