Heidi Gan's guest appearances

Heidi Gan

The Effortless Swimming Podcast

Leadership in Sport

The Sportageous Cast

Tanzim Alam

Michael Klim

Michael Woods

Dan Smith

Andre Obradovic

Steph Lowe

Harriet Brown

Mark Lane

Jeff Grace

James Fletcher

Greg Wells

Peter Marshall

Kevin Koskella

Amy Ryan

Scott Roth

OwlTail

Heidi is an Associate in the Regulatory and Investigations team within the litigation and dispute resolution practice at Clifford Chance. Heidi is also a two-time Olympian in the sport of open water swimming and a decorated sportsperson.

Heidi is an Associate in the Regulatory and Investigations team within the litigation and dispute resolution practice at Clifford Chance. Heidi is also a two-time Olympian in the sport of open water swimming and a decorated sportsperson.

Heidi Gan, dual Olympian turned Lawyer

Heidi Gan is a two-time Olympian in the sport of open water swimming and a decorated sportsperson. She has competed at multiple world championship events in swimming and surf life saving and is a multiple medalist at the State and National level in both sports.On this episode, Heidi gives insight into what it takes to be an Olympian, how different the London and Rio Olympic Games were, juggling training with study and work, and what it's like to be a role model.Follow Heidi on InstagramThis podcast is brought to you by the Perth Sports Network, join the Facebook group today.Music by Qu4ntum Sounds. Say Hi on Twitter: @qu4ntumsounds

<a href="https://www.linkedin.com/in/heidi-gan/" rel="nofollow" target="_blank">Heidi Gan</a> is a two-time Olympian in the sport of open water swimming and a decorated sportsperson. She has competed at multiple world championship events in swimming and surf life saving and is a multiple medalist at the State and National level in both sports. On this episode, Heidi gives insight into what it takes to be an Olympian, how different the London and Rio Olympic Games were, juggling training with study and work, and what it's like to be a role model. <a href="https://www.instagram.com/heidigan1/?hl=en" rel="nofollow" target="_blank">Follow Heidi on Instagram</a> This podcast is brought to you by the <a href="https://www.facebook.com/groups/407906410029100/" rel="nofollow" target="_blank">Perth Sports Network</a>, join the Facebook group today. Music by Qu4ntum Sounds. Say Hi on Twitter: @qu4ntumsounds

Olympic Stories - Heidi Gan 🏊

Solomon Wright

Today's episode is the Rottnest Swim Recap. We've got the winners Solomon Wright and Heidi Gan who won the male and female section in both record times. Solomon just went under 4 hours and Heidi went 04:21. We've got them on the podcast today talking about their lead up to the race, how they fueled, their pacing, their strategy and you will also hear that both of them have a little bit of interrupted lead-up. We go into detail about what they did to combat that and how they managed to put 6-weeks of training in to still get a good result. We also have Lisandra de Carvalho on the podcast, my friend who has been in the earlier episodes, we talked about how we went to the race and how we found it. Here some points that we have talked about. Solomon Wright -Solomon's injury before the race. -Going for the "Rotto Feel" -Feeding on the Race. Heidi Gan -Rottnest swim compared to 10k marathon swims. -Having a slow pace at the start. - Feeding Strategy -Flu Before the race. Lisandra de Carvalho -The swimming community -Conditions during the race -The Swim Results -The Mental Battle

Today's episode is the Rottnest Swim Recap. We've got the winners Solomon Wright and Heidi Gan who won the male and female section in both record times. Solomon just went under 4 hours and Heidi went 04:21. We've got them on the podcast today talking about their lead up to the race, how they fueled, their pacing, their strategy and you will also hear that both of them have a little bit of interrupted lead-up. We go into detail about what they did to combat that and how they managed to put 6-weeks of training in to still get a good result. We also have Lisandra de Carvalho on the podcast, my friend who has been in the earlier episodes, we talked about how we went to the race and how we found it. Here some points that we have talked about. Solomon Wright -Solomon's injury before the race. -Going for the "Rotto Feel" -Feeding on the Race. Heidi Gan -Rottnest swim compared to 10k marathon swims. -Having a slow pace at the start. - Feeding Strategy -Flu Before the race. Lisandra de Carvalho -The swimming community -Conditions during the race -The Swim Results -The Mental Battle

#111:  Rottnest Recap With Winners Solomon Wright and Heidi Gan