James Lancaster
6 Podcast Episodes
James Lancaster | Impacting Men in the Prison System through Community and Fitness
James Lancaster | Impacting Men in the Prison System through Community and Fitness
Today we’re sitting down with James Lancaster, the owner of Deep River Fit in Memphis, TN and founder of Kings of Grit. ... Read more
28 Mar 2021
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50mins
James Lancaster
James Lancaster
James was living his dream as a professional football player until he blew out his knees. while sitting in a hospital be... Read more
18 Mar 2020
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41mins
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Ep. 23. James Lancaster - Deep River Fit
Ep. 23. James Lancaster - Deep River Fit
James LancasterDeep River FitMy guest today is James Lancaster. The last time James was on the podcast he was planning t... Read more
13 Jun 2019
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Ep 8. James Lancaster - Kings of Grit
Ep 8. James Lancaster - Kings of Grit
https://www.gofundme.com/kingsofgrithttps://www.instagram.com/_jlancaster_/
8 Mar 2019
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Ep. 2: Waterfowl Fitness—w/ James Lancaster, Professional CrossFit Athlete & Nutrition Coach
Ep. 2: Waterfowl Fitness—w/ James Lancaster, Professional CrossFit Athlete & Nutrition Coach
Don't miss this one. Keith Allen agrees to be our guinea pig for the experiment of building a fitter waterfowl hunter. W... Read more
24 Jul 2018
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57mins
LHRL® #94- James Lancaster
LHRL® #94- James Lancaster
https://youtu.be/sHrmPu93n1sWhen an unexpected turn of events brought native Memphian James Lancaster back home, they be... Read more
25 Apr 2018
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