Faigy Pollack's guest appearances

Faigy Pollack

Journey to Organization with Rebekah Saltzman

Get INTUIT with Gila- a podcast about Intuitive Eating and Personal Growth. 

Naomi Nachman

Malkie Hirsch

Paige Smathers

Alissa Rumsey

Evelyn Tribole

Haley Goodrich

Rebekah Saltzman

Aleeza Ben Shalom

Gila Glassberg

Rena Reiser

Yael Trusch

Faigy Pollock

Bracha Kopstick

Pia Mellody

Tara Button

OwlTail

In today's episode of Get Intuit with Gila, I had Faigy Pollack come back on the show.  I felt like this was a very important episode to do because so many people I know struggle with using food to cope with their emotions. Now, their really isn't anything inheritantly wrong with doing that, the problem is when that is our ONLY coping skill and we are completely neglecting the actually emotional problem.   Most people I know though have not been taught how to handle strong emotions. I think generationally, it wasn't done and perhaps this generation is hungry for help with dealing with our emotions.  I was introduced to Tapping around the same time I was introduced to Intuitive Eating, and both modalities of healing have been life changing.  One of the most powerful ways to learn is to actually experience something in your own body. In this episode, you can actually do that along with Faigy and I. So many people want to adapt Intuitive Eating into their lives but they still have really strong negative feelings about their bodies and shame for eating foods on their "bad" list.   Come with us on this journey in this episode. Use this episode whenever you need something to help you cope with a strong emotion. Disclaimer* This is not in place of working with a therapist or a dietitian.   Faigy Pollock Is the creator of “Unblock Your Way to Oneness”, a comprehensive course on the Torah’s perspective of marital intimacy and practical application of that knowledge.  Faigy is a certified EFT practitioner and acclaimed kallah teacher. Through her work in EFT Faigy has helped hundreds of women overcome hardships in their marriages with her unique approach to marital intimacy. As a kallah teacher she has prepared many young women for a happy and fulfilling life with their husbands to be. I personally took Faigy's class, and was blown away. I also have "tapped" into the power of EFT (pun intended). This is a powerful tool to work through your emotions. I think you will thoroughly enjoy this episode! I know I did! Email Faigy: faigy@unblockyourway.co.il to learn more about the course.  or click this link!  https://unblockyourwaytooneness.lpages.co/unblock-your-way-to-oneness-evergreen/   To see more episodes like this and read the full blog on today’s episode, please visit my website www.gilaglassberg.com.   If you are interested in making peace with food through the principles of Intuitive Eating and the practices of self care, go ahead and schedule a free call via my website https://gilaglassberg.com/scheduling/.  Catch me on Instagram @gila.glassberg.intuitiveRD. You can work with me one on one or sign up to be in one of my intuitive eating online support groups via Zoom. Have a wonderful day!    If you are ready to make peace with food and never say diet again, check out my website www.gilaglassberg.com and apply for a free 20 minute clarity call. I look forward to hearing from you! https://gilaglassberg.com/scheduling/  ---   Support this podcast: https://podcasters.spotify.com/pod/show/gila-glassberg/support

In today's episode of Get Intuit with Gila, I had Faigy Pollack come back on the show.  I felt like this was a very important episode to do because so many people I know struggle with using food to cope with their emotions. Now, their really isn't anything inheritantly wrong with doing that, the problem is when that is our ONLY coping skill and we are completely neglecting the actually emotional problem.  Most people I know though have not been taught how to handle strong emotions. I think generationally, it wasn't done and perhaps this generation is hungry for help with dealing with our emotions.  I was introduced to Tapping around the same time I was introduced to Intuitive Eating, and both modalities of healing have been life changing. One of the most powerful ways to learn is to actually experience something in your own body. In this episode, you can actually do that along with Faigy and I. So many people want to adapt Intuitive Eating into their lives but they still have really strong negative feelings about their bodies and shame for eating foods on their "bad" list.  Come with us on this journey in this episode. Use this episode whenever you need something to help you cope with a strong emotion. Disclaimer* This is not in place of working with a therapist or a dietitian.  Faigy Pollock Is the creator of “Unblock Your Way to Oneness”, a comprehensive course on the Torah’s perspective of marital intimacy and practical application of that knowledge.  Faigy is a certified EFT practitioner and acclaimed kallah teacher. Through her work in EFT Faigy has helped hundreds of women overcome hardships in their marriages with her unique approach to marital intimacy. As a kallah teacher she has prepared many young women for a happy and fulfilling life with their husbands to be. I personally took Faigy's class, and was blown away. I also have "tapped" into the power of EFT (pun intended). This is a powerful tool to work through your emotions. I think you will thoroughly enjoy this episode! I know I did! Email Faigy: faigy@unblockyourway.co.il to learn more about the course.  or click this link!  <a href="https://unblockyourwaytooneness.lpages.co/unblock-your-way-to-oneness-evergreen/" rel="ugc noopener noreferrer nofollow" target="_blank">https://unblockyourwaytooneness.lpages.co/unblock-your-way-to-oneness-evergreen/</a> To see more episodes like this and read the full blog on today’s episode, please visit my website <a href="http://www.gilaglassberg.com" rel="nofollow" target="_blank">www.gilaglassberg.com</a>.  If you are interested in making peace with food through the principles of Intuitive Eating and the practices of self care, go ahead and schedule a free call via my website <a href="https://gilaglassberg.com/scheduling/" rel="nofollow" target="_blank">https://gilaglassberg.com/scheduling/</a>.  Catch me on Instagram @gila.glassberg.intuitiveRD. You can work with me one on one or sign up to be in one of my intuitive eating online support groups via Zoom. Have a wonderful day!    If you are ready to make peace with food and never say diet again, check out my website <a href="http://www.gilaglassberg.com" rel="nofollow" target="_blank">www.gilaglassberg.com</a> and apply for a free 20 minute clarity call. I look forward to hearing from you! <a href="https://gilaglassberg.com/scheduling/" rel="nofollow" target="_blank">https://gilaglassberg.com/scheduling/</a> --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/gila-glassberg/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/gila-glassberg/support</a>

Ep. 42: How to process emotions without using food. Emotional Freedom Technique with Faigy Pollack. 

Is your bedroom a mess?  Does it lead to a struggle between you and your spouse? Do you feel like you are doing all you can to make your marriage work but it just isn't working? Today - Faigy Pollack is joining us to talk about how to make your marriage great.  Faigy is the creator of “Unblock Your Way to Oneness”, a comprehensive course on the Torah’s perspective of marital intimacy and practical application of that knowledge. Faigy is a certified EFT practitioner and acclaimed kallah teacher. Through her work in EFT Faigy has helped hundreds of women overcome hardships in their marriages with her unique approach to marital intimacy. As a kallah teacher she has prepared many young women for a happy and fulfilling life with their husbands to be. She has also offered - for the month of May - a great discount on her course for JTO listeners.   Click here to get the special deal.

Is your bedroom a mess?  Does it lead to a struggle between you and your spouse? Do you feel like you are doing all you can to make your marriage work but it just isn't working? Today - Faigy Pollack is joining us to talk about how to make your marriage great.  Faigy is the creator of “Unblock Your Way to Oneness”, a comprehensive course on the Torah’s perspective of marital intimacy and practical application of that knowledge. Faigy is a certified EFT practitioner and acclaimed kallah teacher. Through her work in EFT Faigy has helped hundreds of women overcome hardships in their marriages with her unique approach to marital intimacy. As a kallah teacher she has prepared many young women for a happy and fulfilling life with their husbands to be. She has also offered - for the month of May - a great discount on her course for JTO listeners.   <a href="http://bit.ly/jto_faigy" rel="nofollow" target="_blank">Click here</a> to get the special deal.

101: Faigy Pollack