Paola Cheng's guest appearances

Paola Cheng

Noble Mind

Rick Hanson

Marc Lesser

Kristin Neff

Steven Hayes

Inna Khazan

Daniel Ellenberg

David Treleaven

Marcela Matos

Paul Gilbert

Sara Lewis

Janina Fisher

Ann Weiser Cornell

Sarah Bowen

Lisa Lackey

Kristy Arbon

OwlTail

In this episode we talk to Paola Chang about spirituality, mindfulness, self-compassion, and how her lived experience navigating multiple cultures and religions have shaped her worldview and sense of identity.   Paola is a Spiritual Director, trained at the Heart of Life, Yarra Theological College, University of Divinity in Australia. She is also a mental health social worker and meditation teacher. She learned meditation as a child with her Buddhist father, later converted to Catholicism, studied with the Chinmaya Mission, and is passionate about interfaith dialogue.

<p>In this episode we talk to Paola Chang about spirituality, mindfulness, self-compassion, and how her lived experience navigating multiple cultures and religions have shaped her worldview and sense of identity.  </p> <p>Paola is a Spiritual Director, trained at the Heart of Life, Yarra Theological College, University of Divinity in Australia. She is also a mental health social worker and meditation teacher. She learned meditation as a child with her Buddhist father, later converted to Catholicism, studied with the Chinmaya Mission, and is passionate about interfaith dialogue.</p>

30: Paola Cheng on the Intersection of Spirituality, Mindfulness, and Self-Compassion 