Tristan Woodfine's guest appearances

Tristan Woodfine

I'll Have Another with Lindsey Hein Podcast

The Shakeout Podcast

The Terminal Mile

Malindi Elmore

Rory Linkletter

Natasha Wodak

Rachel Cliff

Cam Levins

Trevor Hofbauer

Corey Bellemore

Alex Hutchinson

Alberto Salazar

Nate Riech

Silvia Ruegger

Moh Ahmed

Lanni Marchant

Jess O'Connell

Leslie Sexton

OwlTail

Each week Canadian Running Staff writer Maddy Kelly and Shakeout host Kate Van Buskirk bring you a recap of the news, results and drama from the exciting world of running. This week Tristan Woodfine co-hosts The Rundown. Tristan takes us through his stellar Olympic Standard performance at the London Marathon. Plus, he helps break down all the results from the last week, including the NN Valencia World Record Day!Learn more about The Shakeout Podcast and Canadian Running Magazine on our website https://runningmagazine.ca/category/shakeout-podcast/Follow The Shakeout Podcast on Twitter https://twitter.com/ShakeoutPodcastInstagram https://www.instagram.com/shakeoutpodcast/ andFacebook https://www.facebook.com/theshakeoutpodcast/Subscribe to our weekly show on Apple Podcasts https://podcasts.apple.com/ca/podcast/the-shakeout-podcast/id1224828899243

Each week Canadian Running Staff writer Maddy Kelly and Shakeout host Kate Van Buskirk bring you a recap of the news, results and drama from the exciting world of running. This week Tristan Woodfine co-hosts The Rundown. Tristan takes us through his stellar Olympic Standard performance at the London Marathon. Plus, he helps break down all the results from the last week, including the NN Valencia World Record Day!Learn more about The Shakeout Podcast and Canadian Running Magazine on our website <a href="https://runningmagazine.ca/category/shakeout-podcast/" rel="nofollow" target="_blank">https://runningmagazine.ca/category/shakeout-podcast/</a>Follow The Shakeout Podcast on Twitter <a href="https://twitter.com/ShakeoutPodcast" rel="nofollow" target="_blank">https://twitter.com/ShakeoutPodcast</a> Instagram <a href="https://www.instagram.com/shakeoutpodcast/" rel="nofollow" target="_blank">https://www.instagram.com/shakeoutpodcast/</a> and Facebook <a href="https://www.facebook.com/theshakeoutpodcast/" rel="nofollow" target="_blank">https://www.facebook.com/theshakeoutpodcast/</a>Subscribe to our weekly show on Apple Podcasts <a href="https://podcasts.apple.com/ca/podcast/the-shakeout-podcast/id1224828899243" rel="nofollow" target="_blank">https://podcasts.apple.com/ca/podcast/the-shakeout-podcast/id1224828899243</a>

The Rundown: Guest Host Tristan Woodfine talks about running Olympic Standard at the London Marathon, plus all the results from the last week

Tristan Woodfine just ran the Olympic Standard for the marathon at the London Marathon this past weekend in a time of 2:10:51. He has quite the marathon progression story- in April, 2018 he ran his second marathon in 2:18:55 at Ottawa Marathon which was a 9 minute PR from his first marathon. He then ran 2:15:19 in Houston January 2019 and a 2:13:16 at the Toronto Marathon in October 2019. Tristan is a former triathlete who says he doesn’t miss the swim or the bike much at all. I loved hearing about all the changes Tristan made in his training to make sure he was squeezing every last bit out of himself to run the fastest possible marathon. In this episode, Tristan tells all about his progression in the marathon, how he improved his time so much, what his training for the 2:10 marathon looked like, and so much more! Tristan lives in Opeongo Hills, Canada with his fiance and has his own coaching business as well. Photo credit: Madeline Yungblut What we talked about: 3:15- How Tristan is recovering from the marathon 4:25- His running history and how he switched from triathlon to running 8:45- His progression in the marathon going from a 2:27 marathon debut to his recent 2:10:51 personal best 12:45- How he decided to give up his career pursuits in becoming a paramedic to run full time and how he made it work while being unsponsored 17:00- Training in Kenya this spring for altitude training for his original plans of running the London Marathon this spring 20:30- How Tristan transitioned his training once the London Marathon was postponed to the fall 22:20- Time goals going into the London Marathon 23:50- The decision to go back to being coached by his triathlon coach and what their relationship looks like 26:00- What his training specifically looks like 32:30- The specifics on the London Marathon “bubble” 35:15- The weather at the race and how that played into his race 37:00- Specific details on his race 41:35- The process of getting selected for Team Canada for the Olympics next summer 44:20- Big changes that he made in his training to improve mentality, running form, and stay injury free 47:25- How he changed his running form 49:15- Top mobility exercises that people should be doing to reduce injury and improve running 53:00- End of podcast questions Show Notes: Glute activation exercise Broken Earth Series Follow Tristan: Tristan on Instagram Follow Lindsey: Lindsey on Instagram Lindsey on Twitter Lindsey on Facebook  Join the I’ll Have Another Facebook Group Support the Podcast on Patreon Sponsors: Lily Trotters Code “another” for 25% off Previnex Code “another” for 15% off The post Episode 279: Tristan Woodfine – 2:10:51 in London; A Canadian Olympic Standard! appeared first on Lindsey Hein.

Tristan Woodfine just ran the Olympic Standard for the marathon at the London Marathon this past weekend in a time of 2:10:51. He has quite the marathon progression story- in April, 2018 he ran his second marathon in 2:18:55 at Ottawa Marathon which was a 9 minute PR from his first marathon. He then ran 2:15:19 in Houston January 2019 and a 2:13:16 at the Toronto Marathon in October 2019. Tristan is a former triathlete who says he doesn’t miss the swim or the bike much at all. I loved hearing about all the changes Tristan made in his training to make sure he was squeezing every last bit out of himself to run the fastest possible marathon. In this episode, Tristan tells all about his progression in the marathon, how he improved his time so much, what his training for the 2:10 marathon looked like, and so much more! Tristan lives in Opeongo Hills, Canada with his fiance and has his own coaching business as well. Photo credit: Madeline Yungblut What we talked about: 3:15- How Tristan is recovering from the marathon 4:25- His running history and how he switched from triathlon to running 8:45- His progression in the marathon going from a 2:27 marathon debut to his recent 2:10:51 personal best 12:45- How he decided to give up his career pursuits in becoming a paramedic to run full time and how he made it work while being unsponsored 17:00- Training in Kenya this spring for altitude training for his original plans of running the London Marathon this spring 20:30- How Tristan transitioned his training once the London Marathon was postponed to the fall 22:20- Time goals going into the London Marathon 23:50- The decision to go back to being coached by his triathlon coach and what their relationship looks like 26:00- What his training specifically looks like 32:30- The specifics on the London Marathon “bubble” 35:15- The weather at the race and how that played into his race 37:00- Specific details on his race 41:35- The process of getting selected for Team Canada for the Olympics next summer 44:20- Big changes that he made in his training to improve mentality, running form, and stay injury free 47:25- How he changed his running form 49:15- Top mobility exercises that people should be doing to reduce injury and improve running 53:00- End of podcast questions Show Notes: <a href="https://www.instagram.com/p/CGNbow9nOm7/" rel="nofollow" target="_blank">Glute activation exercise</a> <a href="https://amzn.to/3luMrGQ" rel="nofollow" target="_blank">Broken Earth Series</a> Follow Tristan: <a href="https://www.instagram.com/tristanwoodfine/" rel="nofollow" target="_blank">Tristan on Instagram</a> Follow Lindsey: <a href="https://www.instagram.com/lindseyhein626/?hl=en" rel="noopener noreferrer nofollow" target="_blank">Lindsey on Instagram</a> <a href="https://twitter.com/LindseyHein" rel="noopener noreferrer nofollow" target="_blank">Lindsey on Twitter</a> <a href="https://www.facebook.com/illhaveanotherpodcast/" rel="noopener noreferrer nofollow" target="_blank">Lindsey on Facebook </a> <a href="https://www.facebook.com/groups/1193852490731885/?ref=bookmarks" rel="nofollow" target="_blank">Join the I’ll Have Another Facebook Group</a> <a href="http://patreon.com/lindseyhein" rel="nofollow" target="_blank">Support the Podcast on Patreon</a> <h3>Sponsors:</h3> <a href="https://lilytrotters.com/" rel="nofollow" target="_blank">Lily Trotters</a> Code “another” for 25% off <h4><a href="https://www.previnex.com/#another" rel="nofollow" target="_blank">Previnex</a></h4> <h4>Code “another” for 15% off</h4> The post <a href="https://lindseyhein.com/20201011-12404/episode-279-tristan-woodfine-21051-in-london-a-canadian-olympic-standard/" rel="nofollow" target="_blank">Episode 279: Tristan Woodfine – 2:10:51 in London; A Canadian Olympic Standard!</a> appeared first on <a href="https://lindseyhein.com" rel="nofollow" target="_blank">Lindsey Hein</a>.

Episode 279: Tristan Woodfine – 2:10:51 in London; A Canadian Olympic Standard!

Listen to other episodes here: https://sites.google.com/view/termina...Running an Olympic qualifying marathon time and personal best in front of no live crowds, while being paced by 4 time Olympic Champion Mo Farah is not an experience many will ever have. Tristan Woodfine did just that at the 2020 London Marathon on their 2.1km loop this past weekend, running a 2:10:51 to become the second Canadian to run the men's qualifying standard for the 2021 Olympic Games. We caught up with him earlier this week, back home in the Ottawa Valley and early into his quarantine.

Listen to other episodes here: <a href="https://sites.google.com/view/termina" rel="nofollow" target="_blank">https://sites.google.com/view/termina</a>... Running an Olympic qualifying marathon time and personal best in front of no live crowds, while being paced by 4 time Olympic Champion Mo Farah is not an experience many will ever have. Tristan Woodfine did just that at the 2020 London Marathon on their 2.1km loop this past weekend, running a 2:10:51 to become the second Canadian to run the men's qualifying standard for the 2021 Olympic Games. We caught up with him earlier this week, back home in the Ottawa Valley and early into his quarantine.

Episode 152-Tristan Woodfine: Olympic Qualifier