Serena Musick's guest appearances

Serena Musick

The Keto Savage Podcast

The Scott Mys Show

Boundless Body Radio

Rock your best life Podcast

OwlTail

Do you suffer from the effects of Covid or other health issues? Serena Musick contracted long Covid back in 2020, suffering from extreme nausea and loss of taste and smell. She tried many different nutritional plans, to no avail, until she decided to try the carnivore lifestyle. She has since recovered and continues to follow a strict carnivore protocol to maintain her health. It was a pleasure to have her on the podcast and I know you'll enjoy this episode.   What we discussed:    Her backstory and motivation for going carnivore (1:45) Her nutritional protocol prior to switching to carnivore and how she felt (8:20) Researching carnivore and seeing the other end of the spectrum in regards to dietary needs after Covid (10:27) How long it took for her cravings to subside after starting carnivore (12:50) Her past binging and purging habits (14:59) Macros and her rocky start with carnivore (17:50) Reverse dieting, disordered eating, and fasting (22:16) The importance of fasting and how she structures her eating (26:56) Fat to protein ratio (31:46) Navigating nutrition with children (34:26) Homeschooling and curriculum (37:18) The best part of homeschooling (40:57) The costs of daycare (44:40) Downsides to her homeschooling experience (46:42) What she's excited for in the coming months (50:39)    Where to follow Serena:    Instagram Website    If you loved this episode and our podcast, please take some time to rate and review us on Apple Podcasts, or drop us a comment below!

Do you suffer from the effects of Covid or other health issues? Serena Musick contracted long Covid back in 2020, suffering from extreme nausea and loss of taste and smell. She tried many different nutritional plans, to no avail, until she decided to try the carnivore lifestyle. She has since recovered and continues to follow a strict carnivore protocol to maintain her health. It was a pleasure to have her on the podcast and I know you'll enjoy this episode. What we discussed: <ul> <li>Her backstory and motivation for going carnivore (1:45)</li> <li>Her nutritional protocol prior to switching to carnivore and how she felt (8:20)</li> <li>Researching carnivore and seeing the other end of the spectrum in regards to dietary needs after Covid (10:27)</li> <li>How long it took for her cravings to subside after starting carnivore (12:50)</li> <li>Her past binging and purging habits (14:59)</li> <li>Macros and her rocky start with carnivore (17:50)</li> <li>Reverse dieting, disordered eating, and fasting (22:16)</li> <li>The importance of fasting and how she structures her eating (26:56)</li> <li>Fat to protein ratio (31:46)</li> <li>Navigating nutrition with children (34:26)</li> <li>Homeschooling and curriculum (37:18)</li> <li>The best part of homeschooling (40:57)</li> <li>The costs of daycare (44:40)</li> <li>Downsides to her homeschooling experience (46:42)</li> <li>What she's excited for in the coming months (50:39)</li> </ul> Where to follow Serena: <ul> <li><a href="https://www.instagram.com/serena.carnivore/?hl=en" rel="nofollow" target="_blank">Instagram</a></li> <li><a href="https://msha.ke/serenamusick" rel="nofollow" target="_blank">Website</a></li> </ul> If you loved this episode and our podcast, please take some time to rate and review us on Apple Podcasts, or drop us a comment below!

Total Transformation with Serena Musick

Serena Musick is a 50-years-young homeschool mom of 4 kiddos living in Virginia. Before coming to a carnivore diet, she endured 35 years of bulimia, chronic under-eating followed by bouts of binging, inflammation, anxiety, and carb addiction, all thanks to her low-fat dieting. Since coming over to the animal-based and carnivore side, Serena has found food freedom and relief from all of the severe and chronic health issues she had been trying to deal with. Serena is a now carnivore content creator, sharing her message of health and healing online. She also co-hosts the Carnivore Revolution page on YouTube and Instagram, so be sure to check that out! Her co-host is her dear friend Jessalyn Randle, who was a former guest of our show, host back on episode 398 of Boundless Body Radio! I was recently honored to be hosted on that amazing YouTube channel, Carnivore Revolution, on an episode called Casey Ruff: Carnivore, Abstaining, and Exercise. Find Serena at-IG- @serena.carnivoreYT- @carnivorerevolutionFind Boundless Body at- myboundlessbody.com Book a session with us here! 

<a href="https://www.instagram.com/serena.carnivore/" rel="nofollow" target="_blank">Serena Musick</a> is a 50-years-young homeschool mom of 4 kiddos living in Virginia. Before coming to a carnivore diet, she endured 35 years of bulimia, chronic under-eating followed by bouts of binging, inflammation, anxiety, and carb addiction, all thanks to her low-fat dieting. Since coming over to the animal-based and carnivore side, Serena has found food freedom and relief from all of the severe and chronic health issues she had been trying to deal with. Serena is a now carnivore content creator, sharing her message of health and healing online. She also co-hosts the <a href="https://www.instagram.com/carnivore.revolution/" rel="nofollow" target="_blank">Carnivore Revolution</a> page on YouTube and Instagram, so be sure to check that out! Her co-host is her dear friend <a href="https://www.buzzsprout.com/1244183/11934651" rel="nofollow" target="_blank">Jessalyn Randle, who was a former guest of our show, host back on episode 398 of Boundless Body Radio!</a> I was recently honored to be hosted on that amazing YouTube channel, <a href="https://www.youtube.com/channel/UCHlFeDkt3w0DXhrItDtS2_g?app=desktop" rel="nofollow" target="_blank">Carnivore Revolution</a>, on an episode called <a href="https://www.youtube.com/watch?v=FkmtXjXD9qU" rel="nofollow" target="_blank">Casey Ruff: Carnivore, Abstaining, and Exercise</a>. Find <a href="https://www.youtube.com/@carnivorerevolution" rel="nofollow" target="_blank">Serena</a> at- IG- <a href="https://www.instagram.com/serena.carnivore/" rel="nofollow" target="_blank">@serena.carnivore</a> YT- <a href="https://www.youtube.com/@carnivorerevolution" rel="nofollow" target="_blank">@carnivorerevolution</a>Find Boundless Body at- <a href="https://www.myboundlessbody.com/" rel="nofollow" target="_blank">myboundlessbody.com</a> <a href="https://www.myboundlessbody.com/book-online" rel="nofollow" target="_blank">Book a session with us here!</a>

Serena Musick is a Leader in the Carnivore Revolution! 490

Serena Musick - serena.carnivore -  is a carnivore content creator and mom of 4 who has healed her mind and body of inflammation, anxiety, and 35 years of binge eating, carb addiction, and distorted eating. She is also using Carnivore to heal through post covid syndrome and Serena is part of the Carnivore Revolution Mighty Network.   https://www.instagram.com/serena.carnivore https://carnivorerevolution.wixsite.com/carnivore-revolution LMNT is offering a free sample pack along with any regular purchase when you use my custom link drinklmnt.com/carnivorecast . The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to drinklmnt.com/carnivorecast to claim this awesome deal!   What questions would you like answered or who would you like to hear from in the carnivore or research community?      Let me know on Twitter, Instagram, and Facebook.

Serena Musick - <a href="https://www.instagram.com/serena.carnivore/?hl=en" rel="noopener nofollow" target="_blank">serena.carnivore</a> -  is a carnivore content creator and mom of 4 who has healed her mind and body of inflammation, anxiety, and 35 years of binge eating, carb addiction, and distorted eating. She is also using Carnivore to heal through post covid syndrome and Serena is part of the Carnivore Revolution Mighty Network. <a href="https://www.instagram.com/serena.carnivore/?hl=en" rel="noopener nofollow" target="_blank">https://www.instagram.com/serena.carnivore</a> <a href="https://carnivorerevolution.wixsite.com/carnivore-revolution" rel="noopener nofollow" target="_blank">https://carnivorerevolution.wixsite.com/carnivore-revolution</a> LMNT is offering a free sample pack along with any regular purchase when you use my custom link <a href="http://drinklmnt.com/carnivorecast" rel="noopener nofollow" target="_blank">drinklmnt.com/carnivorecast</a> . The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to <a href="http://drinklmnt.com/carnivorecast" rel="noopener nofollow" target="_blank">drinklmnt.com/carnivorecast</a> to claim this awesome deal! What questions would you like answered or who would you like to hear from in the carnivore or research community?     Let me know on <a href="https://twitter.com/CarnivoreCast" rel="noopener nofollow" target="_blank">Twitter</a>, <a href="https://www.instagram.com/scott.mys.show/" rel="noopener nofollow" target="_blank">Instagram</a>, and <a href="https://www.facebook.com/ScottMys" rel="noopener nofollow" target="_blank">Facebook</a>.

Serena Musick - Overcoming 35 Years of Binge Eating/Bulimia and Post Covid Syndrome

Serena Musick @carnivore.running.mom is a wife, mother, an essential oils educator and advocate, a runner, a carnivore and a long haul post covid sufferer with Parosmia.In this episode we talk about Serena's health journey from weight loss, sugar and carb addiction, restless leg syndrome. How she came to the carnivore diet and the results she has had so far. Her experience with Parosmia and how it has affected her day to day life.Improvements with her conditions since going carnivore and the things she has learned along the way.Many people are developing long-haul post covid symptoms such as parosmia and parosmia is directly linked to contracting the virus.Parosmia is described as a type of smell disorder in which odors become distorted. For example something that once smelled pleasant may smell bad or rotten to a person suffering from parosmia. Because smell and taste are so closely related, parosmia can have a negative impact on taste and eating. For someone with parosmia, foods that were previously appetizing can become unpalatable.Serena's You tube channel where she posts updates and information Carnivore Running MomIf you enjoy or find value in Rock Your Best Life Podcast please consider supporting us on Patreon by becoming a Patreon you will help us reach more people and create quality content.You get exclusive content such as free Q and A's consultations with me and early access to episodes. Become a Patreon @www.Patreon.com/rockyourbestlifepodcastWork with me I am a Certified health coach @www.rockinrosawellness.comI offer 1 on1 Coaching and free discovery call!Join my free facebook accountability group RockinrosawellnessVIPRockstars We have daily motivation healthy tips and free challenges every month.Join my weekly newsletter list I send this out every Friday!Have a question or would you like to see a particular guest on the show?Email me @rockyourbestlifepodcast@yahoo.comor message me on Facebook or InstagramMy Mary kay website: www.marykay.com/rockinrosaMy private beauty group on facebook where i share specials and promotionsRosasmklife

Serena Musick<a href="https://www.instagram.com/carnivore.running.mom" rel="nofollow" target="_blank"> @carnivore.running.mom </a>is a wife, mother, an essential oils educator and advocate, a runner, a carnivore and a long haul post covid sufferer with Parosmia. In this episode we talk about Serena's health journey from weight loss, sugar and carb addiction, restless leg syndrome. How she came to the carnivore diet and the results she has had so far. Her experience with Parosmia and how it has affected her day to day life. Improvements with her conditions since going carnivore and the things she has learned along the way. Many people are developing long-haul post covid symptoms such as parosmia and parosmia is directly linked to contracting the virus. Parosmia is described as a type of smell disorder in which odors become distorted. For example something that once smelled pleasant may smell bad or rotten to a person suffering from parosmia. Because smell and taste are so closely related, parosmia can have a negative impact on taste and eating. For someone with parosmia, foods that were previously appetizing can become unpalatable. Serena's You tube channel where she posts updates and information <a href="https://www.youtube.com/channel/UCPt06iJwUuDZgeAZCwGDS9g" rel="nofollow" target="_blank">Carnivore Running Mom</a> If you enjoy or find value in Rock Your Best Life Podcast please consider supporting us on Patreon by becoming a Patreon you will help us reach more people and create quality content. You get exclusive content such as free Q and A's consultations with me and early access to episodes. Become a Patreon <a href="https://www.patreon.com/rockyourbestlifepodcast" rel="nofollow" target="_blank">@www.Patreon.com/rockyourbestlifepodcast</a> Work with me I am a Certified health coach<a href="http://rockinrosawellness.com/" rel="nofollow" target="_blank"> @www.rockinrosawellness.com I offer 1 on1 Coaching and free discovery call! </a>Join my free facebook accountability group <a href="http://www.facebook.com/groups/rockinrosawellnessviprockstars/?ref=share" rel="nofollow" target="_blank">RockinrosawellnessVIPRockstars</a> We have daily motivation healthy tips and free challenges every month. Join my weekly <a href="http://www.rockinrosawellness.com/newsletter" rel="nofollow" target="_blank">newsletter list</a> I send this out every Friday! Have a question or would you like to see a particular guest on the show? Email me @rockyourbestlifepodcast@yahoo.com or message me on <a href="http://www.facebook.com/red.rosa.31" rel="nofollow" target="_blank">Facebook </a>or <a href="http://www.instagram.com/rockinrosawellness" rel="nofollow" target="_blank">Instagram</a> My Mary kay website: <a href="https://www.marykay.com/rockinrosa" rel="nofollow" target="_blank">www.marykay.com/rockinrosa</a> My private beauty group on facebook where i share specials and promotions<a href="https://www.buzzsprout.com/www.instagram.com/buttercreambeautyco" rel="nofollow" target="_blank"> </a><a href="https://www.facebook.com/groups/288072393173212/" rel="nofollow" target="_blank">Rosasmklife</a>