Pascha Shepard's guest appearances

Pascha Shepard

The Planner Pocket Podcast 

The Plan on Purpose Podcast 

Ali Edwards

Adrian Ross

Nita Patterson

Toni Lipsey

Laken Edwards

Elaine Michelle

Azzari Jarrett

Tatiana Muse

OwlTail

Have you ever wondered how your planner could help you manage your mental health? Since 2014 Pascha Shepard has been doing just that. Taking the time to track her mood, acknowledge tough days and keep up with positive affirmations, she has built a following with a key message... you are not alone. Pascha shares her journey with planning, wellness and how she keeps taking charge of her mental health helped her. Follow me on Instagram @planonpurpose and share some tips on how you use your planner to manage your mental health.  Follow Pascha on Instagram @poshplans.

<p>Have you ever wondered how your planner could help you manage your mental health? Since 2014 Pascha Shepard has been doing just that. Taking the time to track her mood, acknowledge tough days and keep up with positive affirmations, she has built a following with a key message... you are not alone. Pascha shares her journey with planning, wellness and how she keeps taking charge of her mental health helped her. Follow me on Instagram <a href="https://www.instagram.com/planonpurpose/" rel="nofollow" target="_blank">@planonpurpose</a> and share some tips on how you use your planner to manage your mental health. </p> <p>Follow Pascha on Instagram <a href="https://www.instagram.com/poshplans/" rel="nofollow" target="_blank">@poshplans</a>.</p>

Planning for your Mental Health with Pascha Shepard from PoshPlans

Last episode, MJ and Candice discussed their perspective of PR teams and how they work in the planner community. This time we have a special guest joining, Pascha from @poshplans on Instagram! She shares her experience with PR teams, and few tips for the planner community consumers, and shops! You don't want to miss this one! If you'd like to add to the conversation, follow @theplannerpocket on Instagram!

What about PR Teams....? (PART 2) Featuring Pascha Shepard from Poshplans on Instagram