62 Podcast Episodes
Empowering Your Fertility: Insights from a Natural Health Expert Nat Kringoudis
Empowering Your Fertility: Insights from a Natural Health Expert Nat Kringoudis
Today I chat with Nat Kringoudis, a natural health expert, and we discuss fertility and wellness.Nat aims to inspire wel... Read more
20 Jun 2023
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33mins
Expert Nat Kringoudis on Empowering Our Children with the Knowledge About Their Bodies
Expert Nat Kringoudis on Empowering Our Children with the Knowledge About Their Bodies
Welcome to The Shift expert series with naturopath, nutritionist and author Katherine Maslen as she explores the state o... Read more
30 May 2023
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46mins
216 - Blood Testing, How to test my Hormones with Nat Kringoudis
216 - Blood Testing, How to test my Hormones with Nat Kringoudis
In this episode fun episode with Nat Kringoudis (https://www.instagram.com/natkringoudis) and I we're chatting all about... Read more
2 May 2023
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50mins
Your Body Is Talking: How to Balance Your Hormones with Nat Kringoudis
Your Body Is Talking: How to Balance Your Hormones with Nat Kringoudis
Have you ever had that gut feeling that something is off with your health? Or maybe you do know that your symptoms are t... Read more
14 Feb 2023
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59mins
Can you blame your thyroid? With Nat Kringoudis
Can you blame your thyroid? With Nat Kringoudis
Thyroid health has more recently come under the spotlight as an increasing number of people are being diagnosed with thy... Read more
16 Jan 2023
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8mins
The Wisdom of the Body with Nat Kringoudis
The Wisdom of the Body with Nat Kringoudis
Today on the podcast I am joined by Nat Kringoudis. Nat is a qualified health care Practitioner, Author, Speaker and all... Read more
16 Nov 2022
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43mins
The One Technique You Need For Insomnia with Nat Kringoudis
The One Technique You Need For Insomnia with Nat Kringoudis
Insomnia can be frustrating, overwhelming and extremely stressful. But rather than resist it, what if it was your body’s... Read more
14 Aug 2022
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26mins
The truth about Perimenopause with Nat Kringoudis
The truth about Perimenopause with Nat Kringoudis
Perimenopause begins at around 35 years of age when our hormone levels gradually begin to decline. Many women are experi... Read more
1 Aug 2022
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30mins
Episode 10: Long COVID With Nat Kringoudis.
Episode 10: Long COVID With Nat Kringoudis.
In episode 10 I speak with Nat Kringoudis, an expert in natural health for women with over 17 years experience. She’s de... Read more
17 Jul 2022
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42mins
Exploring Fertility & What it Means // Nat Kringoudis
Exploring Fertility & What it Means // Nat Kringoudis
This episode is proudly brought to you by Cacao Mumma. Cacao is high in magnesium, calcium and antioxidants and helps to... Read more
26 Jun 2022
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1hr