4 Podcast Episodes
Season 8, Episode 4 with Dr Jonathan Charest on travel, jet lag, fatigue and the impact performance in the NHL
Season 8, Episode 4 with Dr Jonathan Charest on travel, jet lag, fatigue and the impact performance in the NHL
In this episode, I talk with my friend Jonathan Charest from Calgary, Canada. Jonathan is a native of Quebec, Canada and... Read more
27 Feb 2023
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1hr 10mins
RCL55: ’Sleep: Injury & Performance’ with special guest Dr Jonathan Charest
RCL55: ’Sleep: Injury & Performance’ with special guest Dr Jonathan Charest
Our new episodes continue, in association with the 'Sleep Awareness Month' of the Sports Thera[y Association, streamed l... Read more
21 Apr 2022
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1hr 5mins
STA97: ’Sleep: Injury & Performance’ with special guest Dr Jonathan Charest
STA97: ’Sleep: Injury & Performance’ with special guest Dr Jonathan Charest
Part 3 of our 'SLEEP AWARENESS MONTH' on the Sports Therapy Association Podcast brings you 'Sleep: Injury & Performa... Read more
21 Apr 2022
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1hr 5mins
Ep. 69 - Why You Should Sleep ft. Jonathan Charest
Ep. 69 - Why You Should Sleep ft. Jonathan Charest
Jonathan Charest is currently working on validating a sleep questionnaire for student-athletes as part of his postdoctor... Read more
10 Oct 2021
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38mins