Rebecca Dillard's guest appearances

Rebecca Dillard

LTC University Podcast

Justin Workman

Chip Ingram

Myers Briggs

Mike Nelson

Kelly Jones

Jason Taylor

Chris Rogers

Brian Robbins

Amy Holland

Richard Dawson

Scott Middleton

Jimmie Williamson

Matt Staub

Ben Finley

Cindy Williams

OwlTail

Brandon Sistrunk

Today we discuss health and wellness with Certified Personal Trainer, Brandon Sistrunk &amp; the Vice President of Health &amp; Wellness for LTC Health Solutions Rebecca Dillard. We talk about the importance of stretching and the mental benefits of working out and much much more. We hope you enjoy this episode!

<p>Today we discuss health and wellness with Certified Personal Trainer, Brandon Sistrunk &amp; the Vice President of Health &amp; Wellness for LTC Health Solutions Rebecca Dillard. We talk about the importance of stretching and the mental benefits of working out and much much more. We hope you enjoy this episode!</p>

Episode 74, Brandon Sistrunk & Rebecca Dillard, The Gym

In today's culture, we like to go straight to the medicine cabinet to heal ourselves. One of the ways we can heal our bodies is through the right nutrition. On this episode, we speak to our very own Education Specialist Rebecca Dillard. Rebecca shares about how seniors can use healthy food to improve their health. Maybe you are a caregiver; perhaps you are a senior, well this show is for you. Let's learn some ways we can bring health and healing through the food we eat.  

<p>In today's culture, we like to go straight to the medicine cabinet to heal ourselves. One of the ways we can heal our bodies is through the right nutrition. On this episode, we speak to our very own Education Specialist Rebecca Dillard. Rebecca shares about how seniors can use healthy food to improve their health. Maybe you are a caregiver; perhaps you are a senior, well this show is for you. Let's learn some ways we can bring health and healing through the food we eat.  </p>

Episode 021 Rebecca Dillard, Super Foods For Seniors