Jason Dulac's guest appearances

Jason Dulac

ADHD Essentials

AJ Jacobs

Ryan McRae

Marina Darlow

Alan Brown

Brittany Smith

Seth Perler

Debbie Reber

Dav Pilkey

Jack Gantos

Will Henshall

Phyllis Fagell

Tracy Goodwin

James Garrett

Leslie Josel

Cindy Jobs

OwlTail

Today, we’re talking to Jason Dulac.  Jason is a mental health counselor, and expert in stress management, having taught about it at the college level.  He’s also an old friend.  We’ve worked together as both teachers, and as mental health clinicians. In today’s episode, we talk about the physical nature of stress, various levels of stress management ranging from short term Band-Aids to  more long-term approaches, and I even share a story about the time I was assaulted in Whole Foods.   ADHD Essentials Links: Learn about &amp; Register for The ADHD Essentials Online Parent Coaching Groups  ADHD Essentials Homepage Contact Brendan at brendan@ADHDessentials.com Join Our Facebook Community

Today, we’re talking to Jason Dulac.  Jason is a mental health counselor, and expert in stress management, having taught about it at the college level.  He’s also an old friend.  We’ve worked together as both teachers, and as mental health clinicians. In today’s episode, we talk about the physical nature of stress, various levels of stress management ranging from short term Band-Aids to  more long-term approaches, and I even share a story about the time I was assaulted in Whole Foods. ADHD Essentials Links: <ul><li>Learn about &amp; Register for <a href="https://www.adhdessentials.com/parentgroups/" rel="nofollow" target="_blank">The ADHD Essentials Online Parent Coaching Groups</a> </li> <li><a href="https://www.adhdessentials.com/" rel="nofollow" target="_blank">ADHD Essentials Homepage</a></li> <li>Contact Brendan at <a href="mailto:brendan@ADHDessentials.com">brendan@ADHDessentials.com</a></li> <li><a href="https://www.facebook.com/groups/276287049556745/" rel="nofollow" target="_blank">Join Our Facebook Community</a></li></ul>

55:  Stress Management with Jason Dulac, M.Ed., M.S.