Octavio Couto

6 Podcast Episodes

THE BJJ101 STOREROOM PODCAST – Episode 5 – Octavio Couto

THE BJJ101 STOREROOM PODCAST – Episode 5 – Octavio Couto

EP 5 - Octavio Couto, if you want to learn and listen the intricacies of BJJ, body mechanics, mindset, emotion listen no... Read more

14 Sep 2021

53mins

"Communication" - The Takeaway with Octavio Couto

"Communication" - The Takeaway with Octavio Couto

Are you a good communicator? How does communication relate to Jiu Jitsu?After speaking with 6th-degree black belt Octavi... Read more

21 May 2021

16mins

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Rack Brains - The Podcast For Bjj & Health #003 | Leo Vieira & Octavio Couto

Rack Brains - The Podcast For Bjj & Health #003 | Leo Vieira & Octavio Couto

On our Episode #003 we had the honor to talk to two BJJ Legends at the same time! Leo Vieira & Octavio Couto share t... Read more

29 Apr 2020

59mins

Rack Brains - The Podcast For Bjj & Health #002 | Wim Deputter & Octavio Couto

Rack Brains - The Podcast For Bjj & Health #002 | Wim Deputter & Octavio Couto

In our second episode Wim Deputter joins us over the internet from Belgium :)  

27 Apr 2020

29mins

Most Popular

Rack Brains - The Podcast 01 | Octavio Couto

Rack Brains - The Podcast 01 | Octavio Couto

Our first guest is no other than 6th degree blackbelt Octavio Couto! Enjoy!

14 Apr 2020

14mins

Octavio Couto “Ratinho” - The Art of Dynamic Meditation

Octavio Couto “Ratinho” - The Art of Dynamic Meditation

Professor Octavio Couto, more affectionately known as “Ratinho”, is a 6th degree black belt in Brazilian jiu-jitsu under... Read more

23 Mar 2020

1hr 27mins

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