Josh Bridgeman's guest appearances

Josh Bridgeman

Health Science Explained

Storytime with Mo Samuels

Jordan Peterson

Stephan Guyenet

Chester Bennington

Steve Taylor

Michael Ray

Aaron Brown

Connor Murphy

Ryan Holiday

Doug Grant

Menno Henselmans

Tim Wilson

George Osborne

Eric Helms

Alberto Nunez

Brad Loomis

OwlTail

Find Josh online instagram.com/joshbridgman Josh Bridgeman on Youtube Josh's Podcast: Bridging the gap    Check out my social media! Instagram (best place to reach me) Youtube   Timestamps: 00:00: Updates on Josh’s prep. 05:30: Reality and downsides of steroid use. 08:00: Oral only cycles and stigma around injection. 12:00: Self Doubt in bodybuilding. 17:20: Meditation and grounding. 21:40: Isolation in the bodybuilding world. 25:40: Plan after competing and goals moving forward. 28:00: Issues with the industry and coaching. 32:30: RIR vs Failure 38:20: British bodybuilding scene   If you would like to support the show there are a few ways to do so!  1. Leave a review on iTunes 2. share the show with others 3. Tag us in your Instagram stories!  4. Send feedback or critiques of the show to Walshammy@gmail.com or James_walsham on Instagram 5. For all business enquiries please contact Walshammy@gmail.com

Find Josh online <a href="https://www.instagram.com/joshbridgman/?hl=en" rel="nofollow" target="_blank">instagram.com/joshbridgman</a> <a href="https://www.youtube.com/channel/UCg_1gRpsCuq-s-w54UqANfA" rel="nofollow" target="_blank">Josh Bridgeman on Youtube</a> <a href="https://podcasts.apple.com/gb/podcast/bridging-the-gap/id1383381399" rel="nofollow" target="_blank">Josh's Podcast: Bridging the gap </a> Check out my social media! <a href="https://www.instagram.com/wonkywalshammy/?hl=en" rel="nofollow" target="_blank">Instagram</a> (best place to reach me) <a href="https://www.youtube.com/channel/UCbx2pQZrOyO8LtReGfksmeg/videos?view_as=subscriber" rel="nofollow" target="_blank">Youtube</a> Timestamps: 00:00: Updates on Josh’s prep. 05:30: Reality and downsides of steroid use. 08:00: Oral only cycles and stigma around injection. 12:00: Self Doubt in bodybuilding. 17:20: Meditation and grounding. 21:40: Isolation in the bodybuilding world. 25:40: Plan after competing and goals moving forward. 28:00: Issues with the industry and coaching. 32:30: RIR vs Failure 38:20: British bodybuilding scene If you would like to support the show there are a few ways to do so!  1. Leave a review on iTunes 2. share the show with others 3. Tag us in your Instagram stories!  4. Send feedback or critiques of the show to <a href="mailto:Walshammy@gmail.com">Walshammy@gmail.com</a> or <a href="https://www.instagram.com/james_walsham/" rel="nofollow" target="_blank">James_walsham on Instagram</a> 5. For all business enquiries please contact <a href="mailto:Walshammy@gmail.com">Walshammy@gmail.com</a>

#115: Josh Bridgeman: RIR vs Failure Training, injection stigma and self doubt.

instagram.com/joshbridgman Josh Bridgeman on Youtube https://www.jbfbrigade.com/   Check out my social media! Instagram (best place to reach me) Youtube bodybuilding, steroids, British Bodybuilding Scene, Learning from others, RPE vs Training to failure, Evidence-based vs Anecdotes, judgement from others, Natural Bodybuilding, not enjoying food, chest hair. 

<a href="https://www.instagram.com/joshbridgman/?hl=en" rel="nofollow" target="_blank">instagram.com/joshbridgman</a> <a href="https://www.youtube.com/channel/UCg_1gRpsCuq-s-w54UqANfA" rel="nofollow" target="_blank">Josh Bridgeman on Youtube</a> <a href="https://www.jbfbrigade.com/" rel="nofollow" target="_blank">https://www.jbfbrigade.com/</a> Check out my social media! <a href="https://www.instagram.com/wonkywalshammy/?hl=en" rel="nofollow" target="_blank">Instagram</a> (best place to reach me) <a href="https://www.youtube.com/channel/UCbx2pQZrOyO8LtReGfksmeg/videos?view_as=subscriber" rel="nofollow" target="_blank">Youtube</a> bodybuilding, steroids, British Bodybuilding Scene, Learning from others, RPE vs Training to failure, Evidence-based vs Anecdotes, judgement from others, Natural Bodybuilding, not enjoying food, chest hair.

#78: Josh Bridgeman; Transitioning to steroids; ego, judgement and chest hair.

Check out Josh's social media:  Josh's youtube  Josh's Instagram Check out my social media and blog!  Instagram (best place to reach me) Facebook Blog  Twitter Youtube

Check out Josh's social media:  <a href="https://www.youtube.com/user/AndSmokeRide/videos" rel="nofollow" target="_blank">Josh's youtube </a> <a href="https://www.instagram.com/joshbridgman/?hl=en" rel="nofollow" target="_blank">Josh's Instagram</a> Check out my social media and blog!  <a href="https://www.instagram.com/wonkywalshammy/?hl=en" rel="nofollow" target="_blank">Instagram</a> (best place to reach me) <a href="https://www.facebook.com/Wonkywalshammy" rel="nofollow" target="_blank">Facebook</a> <a href="http://walshammy.com/" rel="nofollow" target="_blank">Blog</a> <a href="https://twitter.com/Walshammyy" rel="nofollow" target="_blank">Twitter</a> <a href="https://www.youtube.com/channel/UCbx2pQZrOyO8LtReGfksmeg/videos?view_as=subscriber" rel="nofollow" target="_blank">Youtube</a>