Beth Reeder Johnson's guest appearances

Beth Reeder Johnson

One Life Radio Podcast

ALLWays Another Way

Chloe Carmichael

Terri Cole

Judson Brewer

Chris Voss

Dave Asprey

Ryan Lowery

Neal Barnard

Joseph Mercola

Robert Greene

David Perlmutter

Will Cole

Koya Webb

Jonathan Haidt

John Joseph

Mary Holland

OwlTail

Von Eaglin

Happy Thursday!We have a great show today with both guests talking about New Year's Resolutions. Beth Reeder Johnson is talking about setting New Year's resolutions that really stick. Von Eaglin is talking about New Year, New Habits.Setting New Year's Resolutions that Really Stick: 5 Ways to Create Lasting HabitsBeth Reeder Johnson is a licensed Psychiatric Social Worker and Individual, Family and Couples Therapist with over 14 years of experience working with children, adolescents, adults, couples and families. She says that discipline is highly overrated. Beth doesn't think that discipline is bad. If you want the chips and queso eat them with friends. But, if you are eating an entire bag of chips by yourself or downing a bottle of wine by yourself, rethink your dopamine release. There's moderation in all things. Have a positive thought with your goals. Also, set reasonable goals by planning a cheat day or considering a day that you may "mess up" your cheat day. Not everything is going to be fun. But, have that subtle mindset shift where you make things fun. Even if something "sucks," find ways in the most buddhist way to makes things fun and find joy.New Year, New Habits with Von EaglinVon Eaglin is a Licensed Professional Counselor-Supervisor and works with two group practices in the Dallas area. He is a certified couple relationship trainer and sees a wide range of clients addressing men’s issues, anger management, abuse, and addiction; just to name a few. Eaglin is also a doctoral candidate at the University of North Texas in the Counseling and Higher Education Department. His Ph.D. research focuses on on couple relationships dialogue. You can find him at his website or follow him on Instagram @VonTalks.Thank You!A big thank you to our guests, Beth Reeder Johnson and Von Eaglin, and to all of our One Life Radio listeners. We truly appreciate each and every one of you.  If you’d like to hear more from One Life Radio, please subscribe to our podcast.If you have any hot ideas or burning questions, email us at info@oneliferadio.com. Bernadette loves hearing from listeners.And, last but never least, thank you to our sponsors. We couldn’t do the show without you; Crazy Water, Sunwarrior, Enviromedica, VEGWORLD Magazine, Castor &amp; Pollux, Paleo Magazine, the Well Being Journal and the ISSN. Visit our sponsor page for some great offers just for One Life Radio listeners!

Happy Thursday! We have a great show today with both guests talking about New Year's Resolutions. Beth Reeder Johnson is talking about setting New Year's resolutions that really stick. Von Eaglin is talking about New Year, New Habits. Setting New Year's Resolutions that Really Stick: 5 Ways to Create Lasting Habits Beth Reeder Johnson is a licensed Psychiatric Social Worker and Individual, Family and Couples Therapist with over 14 years of experience working with children, adolescents, adults, couples and families. She says that discipline is highly overrated. Beth doesn't think that discipline is bad. If you want the chips and queso eat them with friends. But, if you are eating an entire bag of chips by yourself or downing a bottle of wine by yourself, rethink your dopamine release. There's moderation in all things. Have a positive thought with your goals. Also, set reasonable goals by planning a cheat day or considering a day that you may "mess up" your cheat day. Not everything is going to be fun. But, have that subtle mindset shift where you make things fun. Even if something "sucks," find ways in the most buddhist way to makes things fun and find joy. New Year, New Habits with Von Eaglin Von Eaglin is a Licensed Professional Counselor-Supervisor and works with two group practices in the Dallas area. He is a certified couple relationship trainer and sees a wide range of clients addressing men’s issues, anger management, abuse, and addiction; just to name a few. Eaglin is also a doctoral candidate at the University of North Texas in the Counseling and Higher Education Department. His Ph.D. research focuses on on couple relationships dialogue. You can find him at his website or follow him on Instagram @VonTalks. Thank You! A big thank you to our guests, Beth Reeder Johnson and Von Eaglin, and to all of our One Life Radio listeners. We truly appreciate each and every one of you.  If you’d like to hear more from One Life Radio, please subscribe to our podcast. If you have any hot ideas or burning questions, email us at info@oneliferadio.com. Bernadette loves hearing from listeners. And, last but never least, thank you to our sponsors. We couldn’t do the show without you; Crazy Water, Sunwarrior, Enviromedica, VEGWORLD Magazine, Castor &amp; Pollux, Paleo Magazine, the Well Being Journal and the ISSN. Visit our sponsor page for some great offers just for One Life Radio listeners!

#1404, Beth Reeder Johnson, Von Eaglin

Think back to when you were a teenager....What skills do you really need to succeed? Hint...not reading or math!What if you knew how to properly deal with uncomfortable emotions?What if skills like awareness, meditation, reflection were taught in schools?What can be done in schools to change culture?Can you change your entire familial relationships?Did anyone talk about Depression?There is Another Way to learn about relationships.What if you had better skills?My guest, Beth Johnson, MSW, LCSWHas over 15 years experience working with children, adolescents, adults, couples and families. She is a certified Imago therapist.She is a speaker, teaches community education programs, leads groups, and educates schools. I could go on!!Don’t miss this!It’s never to late to change your thinking! And your life!You can get custom recordings at www.allwaysanotherway.com and my new business venture at www.betterthanaboardroom.comI appreciate you listening. Please share.If you feel like making a donation for this track or anything that I have helped you with, I am appreciative. $1 or anything is great. Donate Here --- https://bit.ly/2lDuBIc​

Think back to when you were a teenager.... What skills do you really need to succeed? Hint...not reading or math! What if you knew how to properly deal with uncomfortable emotions? What if skills like awareness, meditation, reflection were taught in schools? What can be done in schools to change culture? Can you change your entire familial relationships? Did anyone talk about Depression? There is Another Way to learn about relationships. What if you had better skills? My guest, Beth Johnson, MSW, LCSW Has over 15 years experience working with children, adolescents, adults, couples and families. She is a certified Imago therapist. She is a speaker, teaches community education programs, leads groups, and educates schools. I could go on!! Don’t miss this! It’s never to late to change your thinking! And your life! You can get custom recordings at <a href="http://www.allwaysanotherway.com" rel="nofollow" target="_blank">www.allwaysanotherway.com</a> and my new business venture at <a href="http://www.betterthanaboardroom.com" rel="nofollow" target="_blank">www.betterthanaboardroom.com</a> I appreciate you listening. Please share. If you feel like making a donation for this track or anything that I have helped you with, I am appreciative. $1 or anything is great. Donate Here --- <a href="https://bit.ly/2lDuBIc​" rel="nofollow" target="_blank">https://bit.ly/2lDuBIc​</a>

Ep: 21 Relationship Wellness Skills With Beth Reeder Johnson