Emma Estrela
9 Podcast Episodes
UnMasking Emma Estrela - Chasing Waterfalls
UnMasking Emma Estrela - Chasing Waterfalls
Emma Estrela was born in Brasil and adopted by English parents as a baby. Appearing to have it all, the relationship, th... Read more
28 Oct 2021
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56mins
Breathe & Freeze. Why we love it? It’s no longer a fad, we’ve got the science - With Emma Estrela Corrie
Breathe & Freeze. Why we love it? It’s no longer a fad, we’ve got the science - With Emma Estrela Corrie
Emma is an officially certified instructor of The Breathing Class by Dr.Belisa Vranich and Wim Hof Method (WHM) Instruct... Read more
21 Apr 2021
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48mins
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Queen of the cold – Emma Estrela
Queen of the cold – Emma Estrela
Emma is an officially certified instructor of The Breathing Class by Dr. Belisa Vranich and The Wim Hof Method (WHM) lev... Read more
31 Jan 2021
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1hr 24mins
Conscious Breathing & The Wim Hof Method With Emma Estrela Part 2
Conscious Breathing & The Wim Hof Method With Emma Estrela Part 2
Make It Happen with Will Polston - Episode - 039 - Conscious Breathing & The Wim Hof Method With Emma Estrela Part 2... Read more
4 Aug 2020
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25mins
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Conscious Breathing & The Wim Hof Method With Emma Estrela Part 1
Conscious Breathing & The Wim Hof Method With Emma Estrela Part 1
Make It Happen with Will Polston - Episode - 038 - Conscious Breathing & The Wim Hof Method With Emma Estrela Part 1... Read more
4 Aug 2020
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41mins
#019 Breathing with the Wim Hof method and a breathwork practice for the podcast listeners, with Emma Estrela (part 2).
#019 Breathing with the Wim Hof method and a breathwork practice for the podcast listeners, with Emma Estrela (part 2).
Emma Estrela is an officially certified Wim Hof method instructor - she is the only female level 2 instructor in the UK.... Read more
27 Apr 2020
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37mins
#018 The Wim Hof method, cold exposure & immunity, and the freedom of going 'off-grid', with Emma Estrela (part 1).
#018 The Wim Hof method, cold exposure & immunity, and the freedom of going 'off-grid', with Emma Estrela (part 1).
Emma Estrela is an officially certified Wim Hof method instructor, and she is actually the only female level 2 instructo... Read more
23 Apr 2020
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36mins
OMN E066 | The Wim Hof Woman | Emma Estrela Corrie
OMN E066 | The Wim Hof Woman | Emma Estrela Corrie
OMN E066 | The Wim Hof Woman: Emma Estrela Corrie – Made in Brasil with UK Parts, Emma is an officially certified Wim Ho... Read more
8 Feb 2020
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1hr 21mins
Episode 40 - Interview with Wim Hof's instructor, Emma Estrela Corrie
Episode 40 - Interview with Wim Hof's instructor, Emma Estrela Corrie
It is my pleasure to be talking with Emma Estrela Corrie, #1 female instructor of Wim Hof method in the world! Listen to... Read more
20 May 2019
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37mins
