Jamal Mays's guest appearances

Jamal Mays

Athlete Peeps

Dan Burke

Carla Nowicki

John Keith

David Braswell

Erika Canales

Katie Donegan

Tyler Spezia

OwlTail

The alarm clock rings early for these guys.  The sky is still dark, there are few cars on the road, and there is not one person in the gym with them.  Would they be there if they were doing this on their own?  Who knows?  What is certain, is that the two of them are determined to be prepared for their next opportunity in football, and they keep each other on track in the gym.  If you have ever had a workout partner or you are thinking of getting one, this podcast with John and Jamal will reveal how a like minded workout partner can make a huge difference in your workouts and keep you moving toward your athletic goals. A little bit about the guys:John Keith Jr. is a defensive back from Austin, Texas.  He played his collegiate football at McMurry University where he received 2 all conference awards, and was crowned an all american 3 times.  In addition to his football accomplishments, John also claimed 2 national championships in track and field.  John started his professional football career with the Shenzhen Naja who are a part of the China Arena Football League in 2016.  In 2018, John has secured a contract with the Duke City Gladiators in Albuquerque, New Mexico and is currently slated to start at strong safety.Jamal Mays is a wide receiver from Austin, Texas.  He played his collegiate football at Tarleton State University, where he made the team by walking on.  Jamal had to attain a spot on the team by surviving 100 players trying out for the wide receiver position.  Currently, Jamal is seeking a contract with a football team.

The alarm clock rings early for these guys.  The sky is still dark, there are few cars on the road, and there is not one person in the gym with them.  Would they be there if they were doing this on their own?  Who knows?  What is certain, is that the two of them are determined to be prepared for their next opportunity in football, and they keep each other on track in the gym.  If you have ever had a workout partner or you are thinking of getting one, this podcast with John and Jamal will reveal how a like minded workout partner can make a huge difference in your workouts and keep you moving toward your athletic goals. A little bit about the guys: John Keith Jr. is a defensive back from Austin, Texas.  He played his collegiate football at McMurry University where he received 2 all conference awards, and was crowned an all american 3 times.  In addition to his football accomplishments, John also claimed 2 national championships in track and field.  John started his professional football career with the Shenzhen Naja who are a part of the China Arena Football League in 2016.  In 2018, John has secured a contract with the Duke City Gladiators in Albuquerque, New Mexico and is currently slated to start at strong safety. Jamal Mays is a wide receiver from Austin, Texas.  He played his collegiate football at Tarleton State University, where he made the team by walking on.  Jamal had to attain a spot on the team by surviving 100 players trying out for the wide receiver position.  Currently, Jamal is seeking a contract with a football team.

 Making gains in football by having an accountability partner, with John Keith Jr. and Jamal Mays