Hilary Hendel's guest appearances

Hilary Hendel

The Trauma Therapist

The Internal Battle Podcast

Sharon Salzberg

Tracy Morgan

Lori Gottlieb

Mark Epstein

Dan Siegel

Christopher Willard

Elisha Goldstein

Gabrielle Bernstein

Sebastian Junger

Byron Katie

Robert Greene

Molly Boeder Harris

Donald Altman

Steve Dansiger

Ashley Davis Bush

OwlTail

Hilary Jacobs Hendel, LCSW, received her BA in biochemistry from Wesleyan University, a DDS from Columbia, and an MSW from Fordham University. She is a certified psychoanalyst and AEDP psychotherapist and supervisor. She is also the co-developed of the Emotions Education 101 Turnkey Curriculum and Emotions Education 101 8-week class on Zoom. Hilary is passionate about taking the complex world of emotions and making them easy to understand and work with for greater peace, calm and confidence. She is the developer of the Change Triangle tool for emotional health. She is also the author of the award-winning self-help book on emotions called, "It’s Not Always Depression: Working the Change Triangle to Listen to the Body, Discover Core Emotions, and Connect to Your Authentic Self" (Random House &amp; Penguin UK). She has published articles in The New York Times, TIME, Oprah, Salon, and professional journals. Hilary’s blog on emotions and how to use them for wellbeing is read worldwide.In This EpisodeFor more FREE resources on emotions and emotional health, visit Hilary’s website at Hilaryjacobshendel.com.Hilary on FacebookHilary on TwitterHilary on InstagramThe Change Triangle Youtube Channelhttps://www.hilaryjacobshendel.com/emotions-education-101Order It’s Not Always Depression: Working the Change Triangle to Listen to the Body, Discover Core Emotions, and Connect to Your Authentic Self (Random House, 2018)This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5739761/advertisement

Hilary Jacobs Hendel, LCSW, received her BA in biochemistry from Wesleyan University, a DDS from Columbia, and an MSW from Fordham University. She is a certified psychoanalyst and AEDP psychotherapist and supervisor. She is also the co-developed of the Emotions Education 101 Turnkey Curriculum and Emotions Education 101 8-week class on Zoom.  Hilary is passionate about taking the complex world of emotions and making them easy to understand and work with for greater peace, calm and confidence. She is the developer of the Change Triangle tool for emotional health. She is also the author of the award-winning self-help book on emotions called, "It’s Not Always Depression: Working the Change Triangle to Listen to the Body, Discover Core Emotions, and Connect to Your Authentic Self" (Random House &amp; Penguin UK). She has published articles in The New York Times, TIME, Oprah, Salon, and professional journals. Hilary’s blog on emotions and how to use them for wellbeing is read worldwide. In This Episode For more FREE resources on emotions and emotional health, visit Hilary’s website at <a href="http://Hilaryjacobshendel.com" rel="nofollow" target="_blank">Hilaryjacobshendel.com</a>. Hilary on Facebook Hilary on Twitter Hilary on Instagram The Change Triangle Youtube Channel <a href="https://www.hilaryjacobshendel.com/emotions-education-101" rel="noopener nofollow" target="_blank">https://www.hilaryjacobshendel.com/emotions-education-101</a> Order It’s Not Always Depression: Working the Change Triangle to Listen to the Body, Discover Core Emotions, and Connect to Your Authentic Self (Random House, 2018) This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at <a href="https://www.spreaker.com/show/5739761/advertisement" rel="nofollow" target="_blank">https://www.spreaker.com/show/5739761/advertisement</a>

Episode 651: Emotions Are Body-Based with Hilary Hendel, LCSW

Hilary Jacobs Hendel, LCSW, received her BA in biochemistry from Wesleyan University, a DDS from Columbia, and an MSW from Fordham University. She is a certified psychoanalyst and AEDP psychotherapist and supervisor. She is also the co-developed of the Emotions Education 101 Turnkey Curriculum and Emotions Education 101 8-week class on Zoom. Hilary is passionate about taking the complex world of emotions and making them easy to understand and work with for greater peace, calm and confidence. She is the developer of the Change Triangle tool for emotional health. She is also the author of the award-winning self-help book on emotions called, "It’s Not Always Depression: Working the Change Triangle to Listen to the Body, Discover Core Emotions, and Connect to Your Authentic Self" (Random House &amp; Penguin UK). She has published articles in The New York Times, TIME, Oprah, Salon, and professional journals. Hilary’s blog on emotions and how to use them for wellbeing is read worldwide.In This EpisodeFor more FREE resources on emotions and emotional health, visit Hilary’s website at Hilaryjacobshendel.com.Hilary on FacebookHilary on TwitterHilary on InstagramThe Change Triangle Youtube Channelhttps://www.hilaryjacobshendel.com/emotions-education-101Order It’s Not Always Depression: Working the Change Triangle to Listen to the Body, Discover Core Emotions, and Connect to Your Authentic Self (Random House, 2018)This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5739761/advertisement

Hilary Jacobs Hendel, LCSW, received her BA in biochemistry from Wesleyan University, a DDS from Columbia, and an MSW from Fordham University. She is a certified psychoanalyst and AEDP psychotherapist and supervisor. She is also the co-developed of the Emotions Education 101 Turnkey Curriculum and Emotions Education 101 8-week class on Zoom. Hilary is passionate about taking the complex world of emotions and making them easy to understand and work with for greater peace, calm and confidence. She is the developer of the Change Triangle tool for emotional health. She is also the author of the award-winning self-help book on emotions called, "It’s Not Always Depression: Working the Change Triangle to Listen to the Body, Discover Core Emotions, and Connect to Your Authentic Self" (Random House &amp; Penguin UK). She has published articles in The New York Times, TIME, Oprah, Salon, and professional journals. Hilary’s blog on emotions and how to use them for wellbeing is read worldwide. In This Episode For more FREE resources on emotions and emotional health, visit Hilary’s website at <a href="http://Hilaryjacobshendel.com" rel="nofollow" target="_blank">Hilaryjacobshendel.com</a>. Hilary on Facebook Hilary on Twitter Hilary on Instagram The Change Triangle Youtube Channel <a href="https://www.hilaryjacobshendel.com/emotions-education-101" rel="noopener nofollow" target="_blank">https://www.hilaryjacobshendel.com/emotions-education-101</a> Order It’s Not Always Depression: Working the Change Triangle to Listen to the Body, Discover Core Emotions, and Connect to Your Authentic Self (Random House, 2018) This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at <a href="https://www.spreaker.com/show/5739761/advertisement" rel="nofollow" target="_blank">https://www.spreaker.com/show/5739761/advertisement</a>

Episode 623: Emotions Are Body-Based with Hilary Hendel, LCSW

What is up everyone.  Glad you can tune into this very special episode Today we dive DEEP into conversations about Emotions with my good friend Hilary Jacobs Hendel.  Hilary Jacobs Hendel, LCSW, is author of the two-time award winning book, It’s Not Always Depression: Working the Change Triangle to Listen to the Body, Discover Core Emotions, and Connect to Your Authentic Self (Random House, Feb. 2018). She received her BA in biochemistry from Wesleyan University and an MSW from Fordham University. She is a certified psychoanalyst and AEDP psychotherapist and supervisor. She has published articles in The New York Times, TIME, Oprah, and professional journals. Her blog, the Change Triangle, is read worldwide.  You can find her social media down below!  Enjoy this episode ! I had a blast!  Website: https://www. hilaryjacobshendel.com/ Facebook: https://www. facebook.com/ AuthorHilaryJacobsHendel/ Twitter: @HilaryJHendel Instagram: HilaryJacobsHendel YouTube: The Change Triangle Channel 

What is up everyone.  Glad you can tune into this very special episode Today we dive DEEP into conversations about Emotions with my good friend Hilary Jacobs Hendel. Hilary Jacobs Hendel, LCSW, is author of the two-time award winning book, It’s Not Always Depression: Working the Change Triangle to Listen to the Body, Discover Core Emotions, and Connect to Your Authentic Self (Random House, Feb. 2018). She received her BA in biochemistry from Wesleyan University and an MSW from Fordham University. She is a certified psychoanalyst and AEDP psychotherapist and supervisor. She has published articles in The New York Times, TIME, Oprah, and professional journals. Her blog, the Change Triangle, is read worldwide. You can find her social media down below!  Enjoy this episode ! I had a blast! Website: https://www. <a href="http://hilaryjacobshendel.com/" rel="nofollow" target="_blank">hilaryjacobshendel.com/</a> Facebook: https://www. <a href="http://facebook.com/" rel="nofollow" target="_blank">facebook.com/</a> AuthorHilaryJacobsHendel/ Twitter: @HilaryJHendel Instagram: HilaryJacobsHendel YouTube: The Change Triangle Channel