Shane Moran's guest appearances

Shane Moran

Second Breaks, Thriving From Midlife Transitions

Jamie Orque Podcast

Leitrim Daily

Elite Performance Team Podcast

James Martin

Paul Williams

Andrew Walker

John Candy

Erik Larsen

Michael Walsh

Sean McDermott

Ryan White

Michael Smith

Karen Brown

Nick Evans

Bryan Harris

Emma McLaughlin

Jon Mackey

David Minkoff

OwlTail

The Last Thing You Forget https://poisonthornbyshanemoran.com If you want to support the podcast. Head over to the shop and pick something up! http://www.jamieorque.com/shop

The Last Thing You Forget <a href="https://poisonthornbyshanemoran.com/" rel="nofollow" target="_blank">https://poisonthornbyshanemoran.com</a> If you want to support the podcast. Head over to the shop and pick something up! <a href="http://www.jamieorque.com/shop" rel="ugc noopener noreferrer nofollow" target="_blank">http://www.jamieorque.com/shop</a>

Episode 140: Shane Moran

Terry Hyland

Hugh Donnolly

Gary Donohoe

Liam Buckley

Paddy O'Connor

Aodh Dervin

It's one of those weekends some Leitrim sports coaches might be wishing fell foul of the horrendous weather conditions across the country with defeats for the footballers, hurlers, ladies and U20 sides in gaelic games while Sligo Rovers and Manor Rangers were also beaten over the weekend. Longford Town and Sligo Rugby did brighten up an otherwise dreary weekend locally.  We'll hear from manager Terry Hyland after their disappointing second half performance saw a one point lead turned to a eight point defeat for the Leitrim side. Ryan O'Rourke talks to us about what it's like to be back in the starting team after extended injuries and Shane Moran on the flipside of missing out on the first 15 as he makes a second half appearance for the team.  Hugh Donnelly will talk us through the wind affected game in Cooley as his ladies side were beaten by a single point by the now league leaders Louth. He speaks about the removal of whatever safety net was there to reach the league final later in the campaign.  Treasurer of the Hurling Board, Paddy O'Connor, updates us on the hurler's outing against Sligo in what has been a disappointing campaign so far. We get chatting about the outlook as Leitrim have one eye on the championship season in a few weeks.  Gary Donohoe, manager of the U20 footballers, chats after a disappointing encounter with Galway where the opponents just found an extra gear in the second half to stretch their three point lead to a much more comfortable margin by the end of the game. He tells us about some of the talent in the squad.  We also hear from Sligo Rovers manager Liam Buckley after his side's defeat to St. Patrick's Athletic on Friday evening, their disappointing start to the season and how Leitrim's own Niall Morahan has been their stand out performer so far.  Finally Aodh Dervin of Longford Town chats to Breifne about being back on the field after a lengthy off season, getting on the scoresheet and getting up and running against Shamrock Rovers second string on Saturday evening.

Terry Hyland, Ryan O'Rourke, Shane Moran, Hugh Donnolly, Paddy O'Connor, Gary Donohoe, Liam Buckley & Aodh Dervin - Sports Round Up: Episode 188

NYPD: I was a patrol cop in the South Bronx starting in 2000. I was at the WTC on 9/11 and the months afterward (crazy story). After a few years I took the NYPD Scuba Team physical and written test which is based on the US Navy BUDS entry test (the precurser to getting onto the SEAL Teams). Only about 5% who take the test pass. It's pretty tough even for most 20-somethings. We are one of, if not the only, 24/7-365, municipal dive team in the US. We have several boats and always have 2 divers on the NYPD Aviation Air Sea Rescue helicopter (a huge thrill when you first get onto the team). We worked a 12 hour tours and flip-flopped from days to nights. We did 3 days, 3 days off, 3 nights (7pm-7am). This was done because of the tides. It's impossible to dive in the any of the rivers in NYC unles it's slack tide (in between low and high tide when the rivers slow down and stop moving). Tides change every 6 hours so we needed to do 12 hour tours or there would be a full 8 hour tour that wouldn't be able to dive if there was a job. We swithched each week because the bulk of the grunt work was done during the day when it's safer to dive in the busy water ways of NYC. If you were in a squad that was only doing night tours, you would rarely dive at all and diving is a perishible skill. This schedule wreaked havoc on my health, both physical and emotional as I got into my late 30s and early 40s. We can talk about that as it pertains to overall health not to mention athletes. Oh, by the way I won a NY state road race championship after working 12 hours overnight and then driving to Albany to race. Ah to be young again. 2. Amateur racing career, my recent and past injuries, as well as being a vegetarian since 2003. 3. Goji Fitness as well as Zenberry Links: https://gojifitness.com/ https://zenberrymix.com/ https://www.facebook.com/zenberrymix/ https://www.facebook.com/GojiFitness/ www.instagram.com/zenberrymix www.instagram.com/gojifitness www.twitter.com/zenberrymix www.twitter.com/gojifitness Youtube https://www.youtube.com/channel/UC3wkoDctoe1LEG0ECJQKjmQ?view_as=subscriber LinkedIn https://www.linkedin.com/in/shanemoranzenberry/ https://www.instagram.com/kagan38/ Youtube https://www.youtube.com/channel/UCGdE8sXVQ_2o2Jk_E3aWFiQ?view_as=subscriber

NYPD: I was a patrol cop in the South Bronx starting in 2000. I was at the WTC on 9/11 and the months afterward (crazy story). After a few years I took the NYPD Scuba Team physical and written test which is based on the US Navy BUDS entry test (the precurser to getting onto the SEAL Teams). Only about 5% who take the test pass. It's pretty tough even for most 20-somethings. We are one of, if not the only, 24/7-365, municipal dive team in the US. We have several boats and always have 2 divers on the NYPD Aviation Air Sea Rescue helicopter (a huge thrill when you first get onto the team). We worked a 12 hour tours and flip-flopped from days to nights. We did 3 days, 3 days off, 3 nights (7pm-7am). This was done because of the tides. It's impossible to dive in the any of the rivers in NYC unles it's slack tide (in between low and high tide when the rivers slow down and stop moving). Tides change every 6 hours so we needed to do 12 hour tours or there would be a full 8 hour tour that wouldn't be able to dive if there was a job. We swithched each week because the bulk of the grunt work was done during the day when it's safer to dive in the busy water ways of NYC. If you were in a squad that was only doing night tours, you would rarely dive at all and diving is a perishible skill. This schedule wreaked havoc on my health, both physical and emotional as I got into my late 30s and early 40s. We can talk about that as it pertains to overall health not to mention athletes. Oh, by the way I won a NY state road race championship after working 12 hours overnight and then driving to Albany to race. Ah to be young again. 2. Amateur racing career, my recent and past injuries, as well as being a vegetarian since 2003. 3. Goji Fitness as well as Zenberry Links: <a href="https://gojifitness.com/" rel="nofollow" target="_blank">https://gojifitness.com/</a> <a href="https://zenberrymix.com/" rel="nofollow" target="_blank">https://zenberrymix.com/</a> <a href="https://www.facebook.com/zenberrymix/" rel="nofollow" target="_blank">https://www.facebook.com/zenberrymix/</a> <a href="https://www.facebook.com/GojiFitness/" rel="nofollow" target="_blank">https://www.facebook.com/GojiFitness/</a> <a href="http://www.instagram.com/zenberrymix" rel="nofollow" target="_blank">www.instagram.com/zenberrymix</a> <a href="http://www.instagram.com/gojifitness" rel="nofollow" target="_blank">www.instagram.com/gojifitness</a> <a href="http://www.twitter.com/zenberrymix" rel="nofollow" target="_blank">www.twitter.com/zenberrymix</a> <a href="http://www.twitter.com/gojifitness" rel="nofollow" target="_blank">www.twitter.com/gojifitness</a> Youtube <a href="https://www.youtube.com/channel/UC3wkoDctoe1LEG0ECJQKjmQ?view_as=subscriber" rel="nofollow" target="_blank">https://www.youtube.com/channel/UC3wkoDctoe1LEG0ECJQKjmQ?view_as=subscriber</a> LinkedIn <a href="https://www.linkedin.com/in/shanemoranzenberry/" rel="nofollow" target="_blank">https://www.linkedin.com/in/shanemoranzenberry/</a> <a href="https://www.instagram.com/kagan38/" rel="nofollow" target="_blank">https://www.instagram.com/kagan38/</a> Youtube <a href="https://www.youtube.com/channel/UCGdE8sXVQ_2o2Jk_E3aWFiQ?view_as=subscriber" rel="nofollow" target="_blank">https://www.youtube.com/channel/UCGdE8sXVQ_2o2Jk_E3aWFiQ?view_as=subscriber</a>

Podcast #21 Shane Moran, Cyclist, Retired NYPD Scuba, Entrepreneur